Ah, ngubani ongathandi ilanga lasehlobo? Isimo sezulu esishisayo esishisayo? Futhi ilanga ... ilanga ... ulwandle lwelanga. Futhi lapho kukhona khona ilanga, kuyohlale kukhona umuntu ongaphuthelwa ithuba lokuphakamisa ubuso bakhe phezulu nokumomotheka, ngokulinda ngeso lengqondo umbala omnene, obhedu, i-tan yokuqala.
Ingabe i-tan iyasiza?
Abantu abaningi bacabanga ukuthi ukushisa kwelanga akukona nje kuphela isikhumba esikhwameni, kodwa siphinde siyiphulukise, siyiyise esimweni esihle. Kodwa kungakhathaliseki ukuthi kanjani! I-Cosmetologists ikhala ngamandla ngokulimala kwelanga eliqondile.
Ukushiswa kwelanga, endaweni yokuqala, kuyisenzo sokuvikela umzimba emisebeni ye-ultraviolet. Naphezu kwazo zonke "izinyathelo zokuqapha" ukuthi iplanethi yethu yasinika yona (yebo, yebo, ungqimba lwe-ozone kanye nensimu yamagnetic), kusekhona ingxenye encane yemizimba, amagagasi nezinto ezithinta impilo yabantu kanye nempilo. Esikhathini sethu, ukusabela okunye kokuvikela izidakamizwa yesikhumba. Yilabo abasesimweni esibucayi (njengemisebe eqondile yelanga) esindisa umzimba wethu emiphumeleni eyingozi yemisebe ye-ultraviolet. Ngakho-ke, i-tan ingcindezi eyengeziwe umzimba wethu owamukelayo.
Abantu abaningi baye baqaphela ukuthi njengoba ilanga lifudumala kancane - futhi isikhumba sobuso sesivele sisezinhlobonhlobo, amabala aqoshiwe agcwele ukugaya emagcekeni avulekile omzimba, isikhumba siqala. Ukwengeza, isikhumba sigqokisa, siqina, soma, sithinteka kabi. Futhi lokhu, kungakhulumi ukuthi kungenzeka ukuthola ukushisa kwelanga, lokhu kungase kube ngokwanele ilanga elipholile eliphuma entwasahlobo, ikakhulukazi ngomoya.
Ingabe konke kubi?
Kodwa ungasho ukuthi ukushisa kwelanga kuyingozi kakhulu futhi kubi nokuthi okuvela emlilweni, ngaphezu kokubi, akukho lutho olulindele wena. Yiqiniso, awukwazi ukuyeka ukushisa ilanga. Ngakho-ke, kubalulekile ukuthatha izinyathelo, ezizobhalwa ngezansi, ukuze ugcine impilo yakho futhi ungalimazi umzimba.
Enye yezingqinamba zingase zikhishwe emthunzini: kulokhu, isikhumba sithola umthunzi obhedu obhedu ngaphandle kokucindezeleka okukhulu. Ngaphezu kwalokho, awuncane amathuba okushisa noma ukushisa noma ukushona kwelanga. Ngakho, ilanga lizosivikela isikhumba sakho, futhi uzokwaneliseka ngomphumela!
Esinye isingeniso singase sibe umlilo emahoreni lapho ilanga lingasebenzi. Nge-latitude yethu, lesi sikhathi sutra kuze kube yishumi nanye futhi kusukela emahora ayishumi nesithupha kuya kusihlwa. Ukuhlala ngokushesha ngalesi sikhathi kunganciphisa ngisho nokucindezeleka kwegazi futhi kuthuthukise umuzwa. Futhi lokhu akukhulumi ngenjabulo!
Indlela yokuvikela umzimba wakho emiphumeleni eyingozi?
Okokuqala, udinga ukusho ukuthi udinga ukuvikela isikhumba sakho nsuku zonke. Ngaphezu kwalokho, ukuvimbela ukuthuthukiswa kwe-melanoma (umdlavuza) noma isenzakalo esivamile se-freckles kanye ne-"peeling" isikhumba emahlombe kulula kakhulu kunokubhekana nale miphumela.
Okokuqala. Izikhwama ezikhethekile zokuzivikela. Lezi zimonyo akufanele zilahlekelwe yimisebe yelanga elonakalisayo. Njalo ngaphambi kokuba uphume, kufanele ugeze ubuso bakho bese usebenzisa ukhilimu (endaweni ethile emaminithini angu-20-30 ngaphambi kokuphuma). Le nqubo izovikela isikhumba sakho amahora amabili kuya kwamathathu. Ukuqinisa umphumela, ungasebenzisa noma iyiphi i-powder yomthunzi omnyama. Kulesi simo, uzothola ukuvikelwa amahora amathathu kuya kwangu-4. Ngokuqondene nengxenye yobuso ezungeze amehlo, kungcono ukuthi ungasebenzisi ama-creams okuzivikela, kodwa ukusebenzisa kulezi zindawo izikhwama ezondla kakhulu.
Okwesibili. Ukudla okunempilo. Ukufakwa ekudleni kokudla okunevithamini C ne-PP (ascorbic ne-nicotinic acids, ngokulandelana), kuyokwenza buthaka ukuzwela kwesikhumba emisebeni ye-ultraviolet. Emikhiqizo enjalo yizinkalo, ama-apula aluhlaza, anyanisi, ama-currants abomvu namnyama (ijusi), iklabishi elimuncu, njll.
Okwesithathu. Imiphumela emibi yesikhumba esevele ivele. Ama-Whitening ama-freckles nama-pigment spots abizwa lapha. Ungakwazi ukweluleka iresiphi elinjalo lokuphuluka kwe-gentle: ukuphatha izindawo zenkinga kwesikhumba izikhathi ezingu-1-2 ngosuku ngengxube ye-50 g we-3% we-hydrogen peroxide nama-2 amagremu we-ammonia. Ukucubungula kufanele kube kumaminithi angu-10-15.
Ungasebenzisa futhi ama-crams okhethekile. Noma kunjalo, lapha kunezinombolo eziningana. Ukubeka izindleko zokhilimu ezinjalo noma ukuma kusihlwa, isikhathi esingamahora amabili ngaphambi kokuphupha ukungaqiniseki isikhumba ngaphansi kwethonya elangeni. Futhi, zonke izinqubo kufanele zenziwe kuphela emva kokuhlanza isikhumba nge-lotion noma emva kokugeza ngesipho (isikhumba esomile nesoli, ngokulandelana). Inqubo iphindwa nsuku zonke ngesonto, bese uthatha ikhefu izinsuku ezimbalwa (2-3) bese uphinda inkambo.
Khumbula ukuthi isifo singcono ukuxwayisa kunokusilula. Lokhu kulula, futhi kuzokwandisa ukuzivikela komzimba, futhi ngeke kushayeke ephaketheni. Yiba mnandi futhi unempilo!