Wena empeleni ushintshe izingubo kusuka kalula ngokufudumele ngokufika kwemibanda? Khona-ke akufanele uzizwe ungangazi ukuthi ukhilimu wesikhumba udinga ukuguqulwa ube yinduku encane, okuzoyivikela kangcono emoyeni nasebandleni. Ngendlela enokuthula, kubalulekile ukushintsha ubusika hhayi kuphela ukhilimu, kodwa konke ukunakekelwa, kuhlanganise nokuhlanza kanye ne-tonic, ngesizathu sokuthi ngalesi sikhathi sesikhumba se-oily siseduze, kuvamile kuba somile, kanti owomile unomile kakhulu futhi uzwela. Ngakho yenza amafomula okuzithokozisa njengomoya omnene futhi omnene ngangokunokwenzeka (umqubu, u-foam, ubisi), ugeze ngamanzi ekamelweni lokushisa futhi ubale ukusetshenziswe njalo. Kungabonakala, kahle, yini entsha mayelana nokuvikeleka kwebusika lomsindo? Wonke umuntu uyazi ukuthi uma engaqhekeki, udinga ukumanga kancane emakhazeni futhi njalo usebenzise i-balm yokuzivikela. Konke kulungile ne-caveat eyodwa kuphela: udinga ukusebenzisa i-balm efanele ngokusekelwe kumafutha yemifino, isibonelo, i-karite noma i-cocoa, ekhishwa ngokuphelele isikhumba sethu futhi impela impela umonakalo wayo. Kodwa ama-balms asekelwe emafutheni amaminerali ngokuvamile avame ukuqhuma ukubonakala kwemifantu nokucubungula, ekwakheni izindebe ifilimu engenakuqedwa evimbela inqubo yokukhipha imvelo.
Isikhumba sezandla cishe asinama-glands, okuwukuthi, ukuzivikela kwawo, ngakho-ke ebusika kubalulekile ukuzinakekela ngenkuthalo kabili. Gcoba izandla zakho ngekhilimu yokuzivikela isikhathi esingangxenye yehora ngaphambi kokuphuma, futhi ufake amagilavu emnyango, ukuze ungabonakali isikhumba endaweni encane yokushisa lokushisa. Ziqeqesha ukugeza izandla zakho ngokushisa okuncane, hhayi amanzi ashisayo, okusola isikhumba sakho kakhulu, futhi usebenzise isobho elimanzi noma umswakama okhethekile. Ngendlela, ukhilimu wesandla kuhle ukusebenzisa emva kwenqubo yokuhlanza ngayinye. Isikhumba esinamahlumela emilenzeni, esomile futhi evulekile emilenzeni - indaba evamile kulabo abakukhohlwa ebusika mayelana nendlela yokunakekela umzimba ngoba nje inkathi yasebhishi isemva, kuze kube yilapho okulandelayo kude kakhulu. Lapha, futhi bahlupheka lapho kufika ukushisa, lapho bengakwazi ukuletha isikhumba esinqatshiwe ngokulandelana. Ukuze ugqoke iziketi ezifushane bese uvula T-shirts ngaphandle kokungabaza ngezinsuku zokushisa zokuqala zonyaka ka-spring, sebenzisa ukhilimu womzimba omuncu futhi unomsoco ubusuku bonke obusika, ukuwuxubisa ngokuphelele esikhumbeni emagqumeni nasemadolweni. Futhi ungagijimi kusuka emakhazeni ukuze ungene ngaphansi kweshazi eshisayo noma emanzini okugezela - amanzi ashisayo ayomisa isikhumba. Okungcono, izinga lokushisa kwamanzi lingu-37 ° C. Engeza amafutha noma ibhuloho lokugeza ngenomphumela wokuphuza futhi ujabulele ukugeza, kodwa hhayi isikhathi esingaphezu kwemizuzu engu-10-15. Futhi ukuthi isikhumba sasihlala siphelele futhi sasingekho izibhamu ezincane kuso, kanye noma kabili ngeviki sisebenzisa isikhukhula, kodwa ngemva kokubheka, ungakhohlwa ukusebenzisa i-cream yakho oyithandayo.
Ukushisa emgwaqeni, ukugcoba ngokushisa umoya wangaphakathi - ebusika izinwele zethu ngokuhlukile ziphuma emlilweni zibe emlilweni. Ukuze ubalondoloze, amandla omshini wokumisa umoya akwanele: kusenza sikwazi kalula ukuwaba nokubhala. I-mask enomsoco enomsoco futhi enomsoco iyisiluleko esizosiza izinwele ukuba zisinde ezimweni ezinkulu zasebusika. Sebenzisa okungenani kabili ngesonto. Kodwa uma izinwele zakho zikhulile ezimpandeni, sebenzisa imaski kuphela kusukela phakathi ubude noma kuphela kumathiphu, ukuze ungabi nakakhulu isimo. Kungaba kuhle ukusebenzisa isomisi sezinwele kanye ne-tongs kaningi, kepha uma ungawasebenzisi nhlobo, i-thermospray evikelayo izosiza ukunciphisa umonakalo ongenakugwemeka. Enye inkinga "yasebusika", lapho izinwele zimi khona ekugcineni, zizoqeda i-serum noma i-balm ekhethekile eyosusa ugesi omile. Manje siyazi ukuthi yiziphi izindlela zokuvikela isikhumba.