Ulwandle usawoti kanye nesicelo sakho

Iyiphi intombazane (owesifazane) engaphupha ukuba yindabuko, enhle futhi ekhangayo kakhulu. Futhi naphezu kokuthi sonke sihle ngendlela yethu, silwela ukulingisa izimiso esinikezwe ngabamagazini bezemfashini noma abakhiqizi bezimali - ukulahlekelwa isisindo.

Ukuphishekela inhlelelo yenganekwane.

Ekuphishekeleni umqondo wezinganekwane, sifeza izindlela ezibiza kakhulu zokulahlekelwa isisindo kusuka emashalofini, bese sidumala, singakutholi umphumela oyifunayo. Futhi abaningi bethu abazi ukuthi ungakwazi ukunciphisa isisindo ngokusebenzisa ulwandle usawoti usawoti, ngenxa yokuthi usawoti usawoti uqukethe izakhi eziningi kanye namaminerali anomphumela omuhle esimweni esiningi somzimba, ukusiza ukuba kusetshenziswe umthambo wegazi, kubambe iqhaza ekulahlekeni kwesisindo.

Isenzo sosawoti olwandle emzimbeni.

I-Potassium ne-sodium - susa slag emzimbeni; i-bromine - isusa isimiso sezinzwa, sinomthelela we-bactericidal esikhumbeni; i-calcium njenge-bromine-iyakususa, kodwa inenzuzo ewusizo ukuqinisa, izicubu eziphathekayo namathambo; i-magnesium - ijwayelekile ukwenza imetabolism emzimbeni, ibangela ukunyamalala kwemithi; Iodine - kunciphisa i-cholesterol, inomphumela we-bactericidal.

Ukuze ulahlekelwe isisindo, usawoti usawoti kufanele ungasetshenziselwa ukugeza kuphela, kodwa futhi ukusikhipha.

Ngisho naseRoma lasendulo, abesifazane abahloniphekile - basebenzisa usawoti olwandle, ngesikhathi sokugeza, futhi benza nge-massage. Yingakho kwakungekho nezinkinga nge-cellulite.

Sebenzisa usawoti olwandle ukuze uhlaziye.

I-massage evamile kakhulu nosawoti olwandle oluthola esikhathini sethu, lisetshenziselwa kabanzi kwi-salons, ukuqeda cellulite, ukuze ilahlekelwe isisindo. Ukubhula kungenziwa ekhaya - nesicelo esivamile singathola imiphumela emihle. Ukwenza massage udinga isiponji esinzima noma ibhulashi ekhethekile yokusikhipha, usawoti kufanele uhlelwe kahle - njengokungathi uthatha ukuhlunga, bese ungalimaza isikhumba.

Izindlela zokulungiselela usawoti wokumisa:

Indlela engu-1:
Esikhathini esingu-1 ingilazi ye-usawoti ohlanjululwayo faka izipuni ezimbili zamafutha omnqumo, amathisipuni amabili noma yimaphi amafutha abalulekile (pink, lavender, rosemary, patchouli). Hlanganisa kahle, vumela ukuthi iphuze imizuzu engu-15, bese uxuba futhi.

Indlela engu-2:
Hlanganisa amathisipuni ama-5 kasawoti, i-juice ye-grapefruit eyodwa nge-pulp (echotshoziwe nge-blender, noma ephosiwe enqolobaneni ye-inyama), ama-tablespoons amahlanu amafutha omnqumo.

Ulwandle usawoti kanye nokusetshenziswa kwalo ekusikeleni umzimba.

Ingxube ehlanganisiwe isetshenziselwa isiponji futhi ku-circular motion (i-clockwise) igxilwe emzimbeni, kusukela ezinyaweni ekuqondeni phezulu, kwesokunxele imizuzu engu-10, ngemva kwalokho igezwa ngamanzi okushisa. Ukuze kube nomphumela omuhle, kutuswa ukusebenzisa i-anti-cellulite ukhilimu ezindaweni eziyinkinga.

Ngokuziphatha okuvamile, umphumela wesicelo uzobonakala emva kwezinsuku ezingu-10, kamuva i-cellulite izophela ngokuphelele.

Ukusetshenziswa kolwandle usawoti ukuze kunciphise isisindo esiningi.

Ukuze ulahlekelwe isisindo, kufanele uhlambe njalo usawoti, engeza okungenani ikhilogram eyodwa kasawoti ekugeza (ngenhloso yokuphumula, kwanele ukuthatha amagremu amahlanu kasawoti).

Ngaphambi kokuba ugeze ngamanzi usawoti, udinga ukugeza, ukuze ama-pores akwandise, khona-ke amaminerali afakwe usawoti angcono ukungena esikhunjeni. Emva kokugeza, udinga ukuvula ishidi kanye nemizuzu engama-30, ulale phansi ngaphansi kwengubo. Inqubo yenziwa izikhathi ezingu-1 kuya kwezi-3 ngesonto.

Ukufeza umthelela omkhulu ebhodini kufakwe ubumba lwe-cosmetic noma amafutha (i-geranium, i-eucalyptus, i-cardamom, i-juniper, i-ginger, i-mint, i-grapefruit nabanye).

Ukukhipha ubuthi emzimbeni wengeze umjunipha noma i-cypress; Ukuze kusetshenziswe umonakalo we-fat and hydrocarbon, engeza amafutha e-orange, i-ginger yenza ngcono ukujikeleza kwegazi emzimbeni.

Amafutha abalulekile ahlanganiswe nosawoti esitsheni esihlukile ngamanzi afudumele amancane, bese wanezela ekugeza futhi agxilise kuze kuphele ngokuphelele.