Kuthatha isikhathi esingakanani ukukhohlwa mayelana nokusabela okuhlukumezayo komuntu ophakeme kunamaphupho okuphuza noma amnandi mayelana nolwandle lwaseGrisi futhi uqale ukusebenza? Ngokuvamisekile, kuya ku-1 kuya kwezingu-3 izinkomishi zekhofi namahora ambalwa okuphonswa ngokomzwelo kuyadingeka ukuba kuhlungwe. Konke kuncike ekutheni sijabule kangakanani, sikhathele, sithukuthele. Kodwa ungakwazi ukugxila ngokushesha uma uhlala phansi ukuze uzindle. Ukusebenza kwemaminithi angu-20 kuthuthukisa ukusebenza kobuchopho kanye nezinkomishi ezintathu ze-espresso, isifundo se-University of North Carolina (USA) siye safakazela. Ukuqubuka kwamandla okomoya okusivumela ukuba sicabange ngokushesha, kodwa ngesikhathi esifanayo kunciphisa ikhanda nokulala. Ukuqala kokuzindla ama-vipashyanu, ekuhunyushweni "umbono njengoba", wafundiswa uSiddhartha Gautama eminyakeni eyizinkulungwane ezimbili nengxenye eyedlule. Ngalesi sikhathi, izakhamuzi zamazwe ahlukene zaziqiniseka ukuthi ziphumelele. I-Vipashyan iyingqayizivele yokuthi ingenziwa kunoma yisiphi isikhundla - ukuhlala, ukuma, ngenkathi uhamba. Ezinyangeni eziyisithupha kamuva, izinguquko zokuqala ziyabonakala. Ziyabonakala kangcono kusuka ohlangothini - umuntu uhlambalaza, ubonisa isithakazelo esikhuthele ezweni elikuzungezile, ngoba uthola ukuthi izinkinga zakhe zingavumelani kanjani.
Qala ukuqhuba ama-vipashyanu kalula. Udinga nje ukuthola umcamelo okhululekile nemaminithi angu-5 ngosuku.
Ngakho, umzimba. Umqhele ubheka phansi, umbono uhlala phambi kwakho emkhathini, amehlo avulekile. Imilenze iyawela, izandla ziguqa noma ziboshwe ngamasentimitha angu-15 ngezansi kwendwangu (inhlanhla efanele ihlala ngakwesobunxele, izithupha zixhunyiwe). Thatha umoya ojulile bese ucindezela amahlombe akho njengoba uphuma. Manje uzizwa unwetshiwe njengomcibisholo futhi ngesikhathi esifanayo ukhululekile ngaphakathi ngaphakathi. Philisa ngokwemvelo ngaphandle kokuzikhandla. Cabanga ngokuphefumula-ukuphefumula-izikhathi ezingu-21 noma izikhathi ezingu-108 kuye ngokuthi kuningi okudingekayo ukuzola. Imicabango ifana nomfula, uhlala ogwini, futhi ubheka ukugeleza kwamanzi kuwo. Uma kuvela umcabango, awunamathele kuwo futhi ungasheshi ukucabanga ngakho, kodwa nje bukele. Ngesikhathi esifanayo, awuhlolisisi futhi ungawahlukanisi okuhle nokubi. Uma uqaphela ukuthi ayikho imicabango, zama ukubona lowo ocabanga kanjalo. Hlala ekuzindleni lapho ubeka injabulo, imizuzu embalwa. Uma uzizwa unempilo emzimbeni, gxila endaweni lapho ubuhlungu buvela khona. Ungalingani. Ngezinye izikhathi, vula emuva, ululaze amahlombe akho njengoba uphumelela. Uma uqala ukulala, phakamisa amehlo akho phezulu imizuzwana embalwa. Futhi uma ujabule kakhulu, bheka phansi isikhathi esithile. Incazelo ye-vipashyana ikhona emzuzwana wamanje. Lesi isimo esilula, esikahle. Umcabangi akaweleki esithombeni futhi akahlangabezi nesinye isipiliyoni esoteric. Kubaluleke kakhulu ukukhumbula lokhu kwabaqalayo.
Ukuzindla kuyathandeka ngempela, ngoba umzimba wakho awugcini nje ukuvuselela futhi uthole ukuvumelana okungokomoya, kodwa futhi udala amandla amasha agcwele imizwa nokuphumula. Ungacabangisisa kokubili ekhaya nasekliniki ekhethekile yokufunda ngokuzindla, kodwa, ngeshwa, lezi zikila azikho kuwo wonke amadolobha nasemaphandleni. Zindla ngempilo, ukuze kuzuze wena nomzimba wakho, futhi uzohlale ukhululekile futhi uzizwa ukhululekile futhi ukhululekile. Ukuzindla, ngaphezu kwalokho, kuqinisa umoya futhi umuntu uzizwa eyanele. Ukuzindla ekudaleni ukuvumelana okungokomoya kungaba ekhaya, ngisho nangamalungu omndeni.