Okokuqala, udinga ukuhlela umzila kusengaphambili. Ngokuqinisekile umgomo wakho oyinhloko wokuhlanganyela ohambweni lokuhamba ngezinyawo ukufeza umphumela wokuphulukisa, kunokuqeqesha ukuthuthukiswa kwejubane nokukhuthazela. Ngakho-ke, ibanga ozowela ngalo esikhwameni kufanele likuvumele ukuba ugcwalise uhambo ngendlela ezolile, ngaphandle kokushesha ngokushesha futhi ngaphambi kokunyama (njengesikhathi sasebusika ubusuku bufika ekuseni kakhulu). Lapho ukhetha umzila futhi ubala isikhathi esifike sokufinyelela endaweni yokugcina yohambo lokuhamba, kudingeka uqaphele isikhathi esizosetshenziswa ekuphumuleni ukuze ubuyisele amandla noma udle.
Okwesibili, kuhle ukulalela isibikezelo sezulu emahoreni angu-24 alandelayo. Uma, isikhathi esithile esinikeziwe, izinga lokushisa lomoya ohamba phambili libikezelwa ukuphonsa ngezansi -10 ° C, uhambo lokweqa kufanele luhlehliswe kuze kufike isimo sezulu esifudumele. Uma kwenzeka usuzimisele ukusika, uthi, ngisho naku -15 ºС, khona-ke ukuziphatha kwakho emoyeni kufanele kusebenze, futhi ubude bokuhamba kwe-ski ngaphansi kwezimo ezinjalo akufanele kudlulele ku-1 - 1.5 amahora. Ngemuva kokuzikhandla ngokomzimba emoyeni omusha ukuze ugweme izifo ze-catarrhal, kufanele ubuyele ekamelweni elifudumele futhi uphuze indebe yetiyi elishisayo. Uma, ngesikhathi sokuhlala eside evulekile, omunye wabahlanganyeli ohambo lweqaqa waqala ukuzizwa ephazamisekile ezinyaweni noma ezindaweni ezivulekile zesikhumba sobuso, kubalulekile ukuba abuyele ekamelweni elifudumele futhi asebenzise izinyathelo eziyinkimbinkimbi kumuntu ohlukumezekile ngokuhambisana nemithetho yokuziphatha kwamaqhwa.
Okwesithathu, lapho ushayela ezindaweni ezinzima ngenkathi uhamba ngezinyawo, kufanele ulandele imithetho yokuziphatha ephephile lapho wehla emithambekeni yamagquma noma amagquma. Ungakhohlwa ezimweni ezinjalo mayelana nesidingo sokulondoloza ibanga ngesikhathi sokukhuphuka futhi uhlole ngokufanele ikhono lakho lokwenza izinto ezithile zokuhamba kwe-skis. Kusukela konke okufanayo phakathi nokuhamba kwezindiza kunokwenzeka izimo ezihlukahlukene ezingalindelekile, kuyisifiso ukuthatha nawe isitifiketi sosizo lokuqala lwezokwelapha ngisho nangendlela edingekayo yokuhlinzeka usizo lokuqala. Uma abanye abahlanganyeli benesifo esingelapheki, kufanele baqaphe kabili. Ukuziphatha okujwayelekile okulinganiselwe komuntu ekuphileni kwansuku zonke izifo ezingelapheki kungase kungabonakali noma kungavamile ukukhumbuza ngokwabo. Kodwa ezimweni zohambo lwe-ski nokusebenza okungenakugwemeka kokuzikhandla ngokomzimba (ngisho nangomculo wokuzithokozisa okungenalutho), kungase kube nezinkinga ngokungazelelwe. Ngakho-ke, abantu abanezifo ezingapheliyo kufanele bafake amaphakheji abo emasakeni abo emithi engasusa ukuhlaselwa okungazelelwe kwalesi sifo.
Okwesine, ngokuhambisana nemithetho ejwayelekile yokuziphatha lapho enza umzimba, ngesikhathi sokunyakaza okusheshayo endaweni ehamba ngezinyawo, umuntu kufanele avimbele ukudla okuningi okudliwayo. Kodwa-ke, ukuze ugweme ukubukeka kokungahambi kahle komzwela wendlala, kumele uthathe amasanhla kanye ne-thermos ngetiye elishisayo nawe, ngokulinganayo usakaze umthwalo phakathi kwabo bonke abahlanganyeli bokuphumula okunjalo okusebenzayo.
Ukugcwaliseka kwemithetho engenhla yokuhamba ehamba ngezinyawo kuzovumela bonke abahlanganyeli bayo ukuba baphumule ngokugcwele emoyeni omusha futhi bathole inkokhelo ye-vivacity nemimoya emihle.