Ukuzivocavoca okuhlose ukuqinisa imisipha yomlomo
Isikhundla sokuqala kuzo zonke izivivinyo ezihlongozwayo zifanayo. Sihlala eTurkey embhedeni: ngokuqondile emuva, phansi kwehlombe.
Ukuzivocavoca 1. Qala ukwelula izindebe zakho ngaphakathi kwipayipi, thinta izihlathi zakho uphinde uhambise umoya phakathi kwabo, bese uya kwesinye kwesinye. Kulokhu, qala ukubiza amagama "o", "y", "a". Phinda ukuhlola okungenani izikhathi ezintathu kuya ezine.
Ukuzivocavoca 2 . Faka umoya emoyeni. Manje phuma emlonyeni. Imilomo ngalesi sikhathi kufanele ikhululeke ngokuphelele. Yenza okuphindaphindiwe, kodwa nje welule izindebe zakho njengesikhathi sokubamba - ithubhu. Phinda usebenzise izikhathi eziningi njengenguqulo yangaphambilini.
Ukuzivocavoca 3. Cindezela amazinyo akho bese ubhala umoya. Bamba umoya wakho. Phuma emoyeni kuqala ngesidleke esisodwa, bese uhamba ngomunye. Phinda kathathu kuya kwesine.
Ukuzivocavoca 4. Cindezela izindebe ngokumelene nomunye, ungazicindezeli ngokuqinile. Cabanga emagumbini omlomo, njengokuncelisa izingcezu ezimbili zemon kuya emazinyo angemuva. Amazinyo akudingeki ukuba acindezelwe. Manje zama ukuphakamisa izingxenyana zomlomo wakho, ukumomotheka kancane. Bese-ke unciphise kancane. Yenza ukunyakaza okuncane, okuncane, okufudumele ngeminwe yakho emaceleni omlomo wakho phezulu futhi phansi uze ubale amashumi amathathu. Khumula futhi uphumule.
Ukuzivocavoca 5. Cindezela izindebe zakho ndawonye, ngaphandle kokubamba amazinyo akho. Qala ukushaya nge-index yakho umunwe phakathi kwezindebe. Thatha umunwe wakho kancane kusuka ezindebeni uze uqale ukuzizwa. Bese uqala ukwenza ukunyakaza okusheshayo, okufudumele ngomunwe wakho, kuze kube yilapho kubalwa okungamashumi amathathu. Khumula.
Uhlobo luni lomphumela ongafinyeleleka: ukunyamalala kweso "ubuso obubuhlungu" - izindebe ezanciphisa phakade. Izindebe ezungeze izindebe ziyalala, nezindebe ziba zigcwele.
I-set set of exercises for the front kanye nezihlathi - "phakathi kwebhizinisi"
I-set set of exercises yenzelwe ukuthuthukisa imisipha yomsindo emlonyeni. Ikakhulukazi ekusebenzeni amahhovisi.
Isikhundla sokuqala sazo zonke izivivinyo - sihlala phansi ngemuva komgogodla ngomhlane wethu, izandla zethu ziguqa endaweni ekhululekile.
Ukuzivocavoca 1. Thatha umoya ojulile emgodini wezintambo. Amakhanda ayenwe. Qala ukugxilisa ngangokunokwenzeka, bese uqala ukujikijela, uphonsa umoya ngaphandle, ngokusebenzisa izindebe ezicindezelekile. Phinda kathathu kuya kwesine.
Ukuzivocavoca 2. Qala ukwenza ama-vowels "futhi", "a", "o", "y", "s", uphinda ngayinye izikhathi eziyisithupha.
Ukuzivocavoca 3. Hlanganisa umoya ngekhala lakho, ngenkathi uzama ukudonsa izindebe zakho nge tube. Bamba ama-cornercards ngeminwe emithathu. Ukukhululeka emoyeni emoyeni. Zama ukwenza lo msebenzi ngendlela enamandla ngangokunokwenzeka. Phinda izikhathi ezine.
Ukuzivocavoca 4. Ungavulwa futhi uvale umlomo wakho. Shiya umlomo wakho uvule futhi ubambe isikhathi esithile.
Ukuzivocavoca 5. Isigamu uvule umlomo, ungene ngaphakathi kwe-lip. Qinisekisa imisipha bese ubamba isikhathi esithile. Phinda lo msebenzi ongaphansi kwezikhathi ezinhlanu.
Ukuzivocavoca 6. Ngenye indlela ukhulise amacembe omlomo, bese ukhulisa zombili izingxube ngesikhathi esifanayo.
Ukuzivocavoca 7. Cindezela izindebe, zibophe ngaphakathi ukuze zime, ukuze ziphele.
Ukuzivocavoca 8. Ngokuhlukile, susa izingxenyana zezindebe zakho. Linger kule ndawo isikhashana.
Ukuzivocavoca 9. Phakamisa umunwe emlonyeni bese ucindezela ngokumelene nemikhakha. Zama ukumamatheka. Cindezela ezindebeni. Manje phumula. Phinda izikhathi ezingamashumi amabili.
Ukuzivocavoca 10. Nciphisa emaphethelweni ezindebe ngesikhathi esifanayo. Vala lesi sikhundla imizuzwana eyishumi.
Umthelela: ungaqinisa zonke imisipha emlonyeni, welula amafolda aqondile, uphelele imibimbi ekhanda eliphezulu.
Izivivinyo eziyinkimbinkimbi zezihlathi - "ekuseni"
Lokhu kuyinkimbinkimbi kufanele kwenziwe ngokushesha ngemva kosuku.
Hlala embhedeni ngesiTurkey. Yehlisa amahlombe akho, uqondise emuva.
Ukuzivocavoca 1. Ngaphezulu kwemoya emgodini wezintambo. Amaphiko ekhaleni kufanele aqiniswe. Kancane kancane, emva kwesikhathi esifanayo, vumela emlonyeni wonke umoya we-two-tripraz, ene-interval of seconds to four seconds.
Ukuzivocavoca 2. Bhala ngokujulile ngekhala. Yeka ukuphefumula - imisipha yangaphakathi ebusweni kufanele ihlukumezeke, igazi lizoqala ukugeleza ebusweni. Ungafaki umoya ngezindebe ezicindezelekile, qala ukufaka izihlathi. Ngemuva kwemizuzwana emibili kuya kwemibili, jerk, cindezela umoya. Phinda kabili noma kathathu.
Ukuzivocavoca 3. Bhala ngokujulile ngekhala lakho, ngenkathi udonsa izihlathi zakho. Ngemuva kokulibaziseka okufushane ekuphefumuleni cishe okwesibili, phuma kancane kancane, ngokufanayo ngomlomo, ngezindebe ezivaliwe. Izihlathi zikhukhumezekile. Phinda izikhathi ezimbili.
Ukuzivocavoca 4. Hlanganisa umoya bese "ugoqa ibhola" ngezindlela ezahlukene.
Ukuzivocavoca 5. Iminwe yenkomba icindezeleke phezulu emahlathini. Vula umlomo wakho kancane ukuze izindebe zakho zilula. Bomama bese uzizwa ukuthi imisipha yakho iqine kanjani ngaphansi kweminwe yakho. Ukuzivocavoca uphinde izikhathi eziyishumi.
Ukuzivocavoca 6. Bopha bese ucindezela izindebe eziqinile. Faka iminwe yakho emathuneni akho, ugcine izindebe zakho zivulekile. Ungavumeli umoya uphume. Gcina le score kuya eziyishumi, bese uphumule. Yenza okuphindwe kabili. Khulisa kancane kancane amaphuzu uze ufinyelele ezingamashumi amathathu.
Ukuzivocavoca 7. Ngesandla sakho sokunene, thatha isidleni sesobunxele ukuze isithupha sibe semlonyeni, engxenyeni yangaphakathi yesigama. Zonke ezinye iminwe kufanele zivumelane ngokuqinile esikhumbeni ngaphakathi. Zama ukumomotheka, ukuphefumula emakhaleni. Kulesi simo, izihluthulelo zesifuba ziyohlehlisa, futhi iminwe izoqala ukuyiphikisa. Ngezinye izikhathi udinga ukukhulula iminwe yakho. Phinda isisekelo sezihlathi, zombili izihlathi.
Ukuzivocavoca 8. Vula isifuba sokunene bese uphuma umoya emoyeni womlomo. Manje konke okufanayo nesinye isihlathi. Phinda kathathu kuya kwesine.
Ukuzivocavoca 9. Ngesandla sakho sokunene, lungisa uhlangothi lwesokunxele entanyeni yakho. Beka iminwe emithathu ngakolunye uhlangothi ngakwesokunxele ekhoneni lomlomo. Imisipha encishisiwe idonsela ekhoneni elingakwesokunxele lomlomo phansi. Isandla siyasibeka endaweni. Uma exhaled, baphumule.
Ukuzivocavoca 10. Cabanga ngamaphoyinti amabili: enye ingaphezulu kwendlebe engenhla, phakathi nendawo, enye - ngaphezu komlomo ophansi. Vula umlomo, welula amaphuzu ukuze i-oval efanele ivele. Iminwe ibeka engxenyeni engenhla yamahlathi, ngaphandle kokucindezela. Ukugcina izindebe zakho kule ndawo, zama ukumamatheka ekhoneni letafula. Yehlisa emaceleni. Phinda ngokushesha.
Umphumela: Imisipha yentamo nezihlathi izokuqinisa, isikhumba sokuvuvukala emathunjini siyovuka, umphumela wamehlo aqhekekile uyoshabalala, isimo sobuso sizothuthuka.