Iyini ukuphumelela kwalendlela?
Abadali balobuhle obuhle babengabesifazane baseJapane abangabonisa ubuhle nobuhle babo ngisho nangemva kweminyaka engama-40. Yini ongayisho, kodwa abesifazane baseJapane bayazi ubuhle bezinqubo zezimonyo kanye nokusikwa komzimba ngezipuni lesi siqinisekiso.
Le nqubo yokusikhipha imishanguzo ihlangene ngokuphelele nezinguquko ezihlobene nobudala bokuqala: imibimbi, ubunzima besikhumba nesikhumba esibucayi. Ngokusungula ukujikeleza kwegazi, i-corset encane ye-muscle ibonakala ijubane kancane, ngenxa yokuthi isikhumba sithulwa kancane. Ngaphezu kwalokho, ukuqhuma kwegazi kubangela ukuthi amangqamuzana e-epidermis akhiqize i-collagen yayo, ene-effect yokuphakamisa.
Ukuze kuzuze umthelela omkhulu, i-cosmetologists batusa ukwenza iseshini yale massage kabili ngosuku: ekuseni emva kokuvuka futhi kusihlwa ngaphambi kokulala. Ngesikhathi samahora ukuthi umzimba wethu uphendule kangcono izinqubo zezimonyo nezinyathelo zokwelapha. Ngaphezu kwalokho, ngaphambi kokusikhipha umzimba, kuyoba usizo kakhulu ukusebenzisa ukhilimu ophuculisayo noma wokuguga ebusweni bakho. Ngokwenza ngcono ukujikeleza kwegazi, izingxenye ezisebenzayo zekhilimu zizogxila ezingxenyeni ze-epidermis kakhulu ngokweqile, ngaleyo ndlela zithuthukise ukubukeka kwakho.
Ngaphambi kweseshini, udinga ukuhlanza ubuso bakho bokuzenzela, ulungise ukhilimu namaspuni amabili (uwagcobe utshwala).
Indlela yokuhlunga kahle ubuso bakho ngezinkezo (ividiyo)
Emva kobuso behlanzwa izimonyo, siqala ukusebenzisa ukhilimu. Kuyinto efiselekayo ukuthi kube ukuthungwa kwamafutha, njengoba lokhu kuzokuqinisekisa ukuhamba kahle kwezinkezo.
Ngakho-ke, siqala ukunyakaza kusuka ebunzini. Isiqondiso kufanele sibe ngokuqinile kusukela phakathi kuya ezindlebeni. Ukuqina kokucindezeleka kuyinto isilinganiso (umzamo omncane kakhulu ngeke unikeze umphumela okulindelekile, futhi ngokweqile - uzokwelula isikhumba kancane).
Ngemuva kokuphindaphinda okuphindwe kabili kule ndawo, qhubeka kwamehlo. Lapha isiqondiso sezipuni sivela ebhuloho lemphume kuya ekona langaphandle lejwabu leso eliphezulu. Njengoba lo mkhakha unesikhumba esincane futhi esicwebezelayo, ukuxhaphazwa kufanele kube komusa, kungenjalo kungalimaza esikhundleni sokuhle.
Ukunyakaza okuqhubekayo kuphuma phakathi kwebuso kuya ezindlebeni: kusuka emaphikweni emphunjini, kusuka endaweni ye-nadulubic, kusukela emangeni nasendaweni entanyeni. Ukuphinda lokhu kuhamba izikhathi eziningana. Uma usho izimpungushe ze-nasolabial noma i-chinese yesibili, bese ukhokha ngokukhethekile kulezi zindawo, usebenze izikhathi eziningana.
Ungaqali ukumisa ngezipuni esikhunjeni esomile ebusweni, cishe cishe uzokwelula isikhumba sobuso. Ukubukwa kwe-massage ngokumelene nemibhikane nezinkezo kungabonwa kule vidiyo.
Njengoba ubona, ukubhusa ubuso ebusweni kungenziwa kalula futhi ngokushesha ekhaya. Ukukhishwa njalo futhi okunembile kwenqubo yokusikhipha imishini ngeke kukuvumele nje kuphela ukuthuthukisa isimo sesikhumba, kodwa futhi kubonakale kuncane kunalabo ontanga.