Uyini ubudlelwane phakathi kwezifo zethu nendlela yokubhekana nayo?
Ngeshwa - lokhu kunjalo ngempela: lesi sifo asifihli yedwa, kodwa sidonsela "umsila" wezinceku. Phela, umzimba womuntu wuhlelo oluyinkimbinkimbi olunezixhumanisi eziningi, futhi ukulimala komunye wabo kungaholela ekuqhekekeni koke loke. Ngakho-ke, uma umuntu esemdala, umuntu akanalo isifo esisodwa, kodwa "isixha" sonke, kufaka phakathi izifo eziyisihlanu, eziyisikhombisa noma ngaphezulu. Esihlokweni sethu esithi "Ukwelapha ngamakhambi wezifo zabesifazane" uzofunda ukuthi ungathola kanjani imbangela yalesi sifo, nokuthi yikuphi ukudla okumelwe kudliwe ngaleyo ndlela noma esinye isifo. Kusobala ukuthi uma uqala ukwelapha zonke izifo ezikhona ngamalungiselelo okwelapha kuphela, okungukuthi, ngamaphilisi, kuzodingeka uphuze imithi eminingi kakhulu ngosuku. Kulokho okungaholela kukho, akulona nzima ukuqagela: ngokushesha masinyane ungakwazi "ukutshala" isibindi, ukhubaza izinso, ngokufingqiwe, ngokuthi "ukwelapha okunye, omunye okhubazekile."
Ngakho-ke, umuntu ongacabangi angase acabange ukuthi isimo sinzima kakhulu: uma eqala ukugula, kufanele aqhubeke ehlupheka ... Kodwa ake sonke, masingaphelelwa ithemba, ikakhulukazi njengoba isimo sisinika imishanguzo emangalisayo yokuphulukisa - izitshalo zokwelapha.
Bambalwa abesifazane abaqagela ukuthi isitshalo ngasinye sinomsebenzi omkhulu kakhulu. Ngokujwayelekile, uma sithenga ama-medicinal wezokwelapha ekhemisi, singafunda kuwo mayelana nokuba khona kwesakhiwo esisodwa noma ezimbili salesi sitshalo, isibonelo: i-chamomile inomphumela we-antiseptic ne-anti-inflammatory. Phakathi naleso sikhathi, ezitshalweni ezibonakala zivame kakhulu kunezakhiwo ezingaphezu kwezingamashumi amabili zokuphulukisa. Ukucabangela lokhu, kungenzeka ukuqoqa iqoqo elinjalo lezitshalo zokwelapha, ezingasetshenziswa ngokuphumelelayo nge "isixha" sezifo zonke. Into yokuthi imithi ngayinye eqoqweni elinjalo "izosebenza" ngokushesha ezinkomba eziningana.
Kulula ukuchaza ngesibonelo sokhonkolo. Thatha "isixha" esivamile. Ukuze sikwenze lokhu, ake sikhumbule idatha yezibalo zezokwelapha, ngokusho ukuthi yiziphi izigidi ezingama-23 ezibesifazane abhekene ne-hypertension ezweni lethu, futhi sizocabangela ukuthi isixhumanisi esisodwa esiphukile (ukuphakama kwengcindezi yegazi) siholela ekubukeni kwezifo eziyinkimbinkimbi.
Ngempela, lapho esekhulile, akekho umuntu okwazi ukugwema ukucindezeleka okukhulu. Okungathandeki kakhulu ukuthi i-hypertension "incane kakhulu" - manje izinkinga ngokucindezela komzimba zivela kubantu abasha kakhulu, kusukela kumashumi amathathu kuya phezulu.
Ngesikhathi esifanayo, umfutho wegazi ophakeme ungeyodwa kodwa i-neurosis yemithwalo yegazi. Ngamanye amazwi, i-neurosis ne-hypertension yizixhumanisi kulayini olulodwa.
Esinye sezimbangela zokunyuka kwengcindezi yegazi futhi i-atherosclerosis yemithwalo yegazi, okumelwe icatshangelwe lapho kuhlanganiswa ukuqoqwa kwamakhambi okwelapha.
Yiqiniso, isisindo esiningi, esibangelwa ukunciphisa umzimba, futhi kunomthelela ekuthuthukiseni umfutho wegazi ophezulu.
Ngakolunye uhlangothi, ukucindezeleka kwegazi kuphela kungabangela izifo eziningi. Lokhu kuphuma kwe-ventricular hypertrophy, ukwehluleka kwenhliziyo, kanye ne-varicose veins, okuholela ekubukeni kwe-thrombophlebitis, nesifo sikashukela, nokuphulwa kwe-trophic retina, okusongela inkinga enkulu kakhulu.
Abaningi besifazane bayaqhubeka bekhononda ngekhanda kanye nobuhlungu obuphansi. Lokhu kungenxa yokuntuleka kwe-calcium emzimbeni. Ngakho-ke, kufanele ukhokhele amavithamini, udle amanothi amaningi, uphuze ubisi. Imikhiqizo enjalo izokusiza ukuqeda ubuhlungu emuva futhi uqinise amathambo. Amavithamini azosiza ukuqinisa imisebenzi yokuvikelwa yenyama yonke.