Ukukhishwa kwe-acupuncture kubonakala kakhulu kakhulu. Wafika kithi evela empumalanga. Kodwa imikhuba efanayo yayikhona phakathi kwezizwe eziningi, kuhlanganise namaSlav asendulo. Abanye abantu bacabanga ukuthi ukukhishwa kwesikhumba akufanele kwenziwe kuphela ngumchwepheshe ongcono, kodwa nangomuntu onama-aura amahle. Into yukuthi abantu abaningi baye baqala ukucabanga ngale ndlela yokwelashwa "ethinta umphefumulo." Okusho ukuthi, umuntu obenziwe nge-acupuncture, ngokusebenzisa izinaliti, wadlulisela amandla akhe komunye umuntu. Kwabalulekile ukwazi ukuthi izinaliti zingahlaselwa kuphi. Njengoba siyazi, emzimbeni wethu kunamaphuzu amaningi - ama-receptors, anesibopho sezitho nempilo yethu. Uma lezi zici zikhuthazwa ngandlela-thile, umzimba wethu uphulukisa, uvuselele njalonjalo.
Ukuqhubeka kulokhu, kungenzeka ukuthi udwebe isiphetho esilula, ukuthi ngaphambi kwenkambiso yenqubo enjalo, khetha uchwepheshe omuhle. Kufanele akuthande njengomuntu futhi njengomuntu wekhono lakhe.
Futhi manje ake sibheke ngokucophelela ukuthi yini enhle ngokukhishwa kwe-acupuncture?
Ukwehlisa isisindo sokudla
Ngenxa yokukhwabanisa, ungasusa isisindo esiningi. Le ndlela isuvele ihlolwe amantombazane amaningi. Ibizwa ngokuthi "Igolide Eliyigugu", eligunyazwe nguDkt. Mukhina futhi liyathandwa ngabantu abadumile abaningi. Ukuze ususe amakhilogremu engeziwe, udinga nje ukugqoka inaliti encane ngokukhiya emafutheni asebenzayo, okuthiwa "ukulamba" nokuthi "ukoma" isikhathi esithile. La maphuzu atholakala eduze ne-auricle. Kuncike ebuchosheni besimo kanye nokuba khona kwezifo ezithile (isifo senhliziyo, i-endocrine nabanye), kuyasungulwa inkambo. Ubude benkambo akude kakhulu futhi bungaba phakathi kwezinyanga ezingu-3 kuya kwezingu-12. Inkambo ingaba nezinhlelo ezine. Ngaphezu kwalokho, imihlangano yokulungiselela imihlangano yesithathu kuya kweyishumi ibanjwe ngaphambi kweseshini ngasinye. Lokhu kwenziwa ngenhloso yokunquma indlebe esebenzayo.
Le ndlela yokulahlekelwa isisindo inkulu kulabo bantu abangenakukwazi ukungenelela ezemidlalo noma ukuhlala ezidlweni, ngenxa yezizathu ezithile, bahambe ngezifundo zokusikhipha izicathulo zokulwa nama-cellulite nezinqubo ezishisayo, vakashela ama-saunas ne-tadaleye. Futhi, le ndlela isetshenziswe yilabo abangenaso isikhathi esanele sezindlela ezingenhla. Ngosizo lwe "Nqoqo Yesiliva" ungafaka umzimba wakho ngokuhle ngaphandle kobudlova ngobukhulu. Kubonakala ukuthi phakathi nenkambo umuntu engathandi imikhiqizo ethile (ehlanjululwe futhi enamafutha), esikhundleni salokho uyakhanga kakhulu imifino nezithelo, amakhambi, ubisi olubhakabhaka kanye namanzi ahlanzekile ahlanzekile. Yile mikhiqizo esetshenziselwa ukunciphisa isisindo.
Inaliti incane kakhulu kangangokuthi ayibangeli ngokuphelele noma yikuphi ukukhathazeka futhi nje imizuzu embalwa emva komjovo ayizizwa. Ukunakekela okulula kakhulu: kwanele ukusula indawo ngokuphuza utshwala phakathi nesonto lokuqala. Ukuze uqinisekise ukuthi inaliti ibonakala iyathokozisa kahle futhi ingadonseli ukunakwa okukhulu, ungayifaka esikhundleni sayo ngomhlobiso wokuhlobisa ovamile - indlebe yokubhoboza. Kodwa isisindo samacici asingadluli ama-1.5 amagremu. Ngenxa yalokho, ukushintshwa okunjalo akuthinti. Futhi okubaluleke kakhulu, uma abangane bakho benesithakazelo, khona-ke ungaphendula ngokuthi lokhu ukubhoboza okuvamile. Namuhla uyamangala ngalowo muntu.
Ukulungiswa kwenkemba
Ku-auricle kukhona amaphuzu wokubuka 1 no-2, okuhambisana neleso lokuhlupheka. Njengokwesimo sokuqala, ngosizo lwe-reflect reflexology, ungalungisa umbono wakho. Okokuqala, imihlangano yokulungiselela iqhutshwa (ezintathu kuya kweyishumi). Kulezi zikhathi, uzofaka izinaliti ezisebekwe indlebe - izinkinobho, ukubhoboza amacici noma izindandatho ezincane-mittens. Isisindo sobucwebe akufanele sidlule i-gram 1. Imihlobiso yenziwa kuze kube yilapho umphumela okulindelekile uzuzwa. Imiphumela yenziwa yi-oculist ngosizo lwemishini ekhethekile nokuhlolwa kombono.
Ukukhathazeka, ukucindezeleka, ukulala
Ngokumelene nalezi zimpawu, ukukhishwa kwesikhumba kusebenzisa isiliva. Futhi, kuqhutshwa izikhathi zokulungiselela ezintathu kuya kweyishumi. Emva kwabo, iphuzu "lokuphumula," elitholakala endlebeni, lifakwe indandatho yesiliva. Isiguli singakhetha lo mhlobiso ngokwawo. Uma uhulumeni engasindisi kakhulu, ungenza ngaphandle kokushaya i-lobes. Ufakwe izinaliti-izinkinobho ezikhishwayo, ubukhulu obuyi-1-2 mm. Esimweni sokucindezeleka, ukukhathazeka noma ukulala, isiguli simane nje sidinga ukusikhipha lezi zinkinobho. Ngokuvamile, umphumela utholakala ngokushesha kakhulu, kuye ngokuthi isimo sokuqala - izinsuku eziningana, noma amahora. Kodwa ngokushesha ngemuva kokuba umphumela ufezekile, umhlobiso kufanele ususwe ukuze ugweme ukudideka, ukulala nokuthiwa yi-hypotonia. Phakathi nenkambo, kufanele ugweme ukushayela izimoto, kanye nokuphuza utshwala.
Ukuqhathaniswa kwe-kigloreflexotherapy
Njenganoma iyiphi enye inqubo, ukukhishwa kwesikhumba kunezinkampani eziphikisanayo nenqubo. Lokhu kuhlanganisa ukukhulelwa, isifo sikashukela, izinqubo ezivuthayo zokuvuvukala, ukushisa okuphezulu, izilonda zesikhumba endaweni okuphathwa ngayo, izifo zegazi, ukuphuma kwegazi, ukuhlanza, ukucabangela, izifo zenhliziyo, izifo ezinzima kakhulu, ukugula kwengqondo okukhulu, isifo sofuba, isifo sofuba, izifo ezingokwemvelo, ukungahambisani kwezitshalo ezakha i-alloy yezokwelapha nokunye.
Yini okufanele ngiyenze ngemuva kokukhishwa kwesikhumba ?
Ngesonto lokuqala, kuyadingeka ukuvala isayithi ngotshwala wezokwelapha. Uma izinaliti zezinaliti sezifakiwe, kumele zihlwithwe izikhathi ezingu-2-3 ngosuku ngemizuzwana engu-25-30 ngaphambi kokubonakala kokulinganisa ukukhanya. Ngale ndlela, uzovuselela izindawo ezifunayo. Uma uzizwa ungakhululekile noma unenkinga (ukucheka, ukucasuka, njalonjalo), kufanele usheshe wazise ochwepheshe onikhathalelayo.
Amanga mayelana no-ИРТ
Igama lakho kuzibuyekezo ezindlule manje selivela "Umsebenzisi we-Google". Qhubeka Bhala ukubuyekeza Hambisa ukubuyekeza Ukubuyekeza kwami Buyekeza kusukela ku- Izibuyekezo Ukuba usizo Okusha kakhulu Isilinganiso Ukuba usizo Zonke izinhlobo Zonke izinhlobo Uhlobo lwakamumva Bhala ukubuyekeza Kuthatha isikhathi ukuqaphela imiphumela. Leli gama linqunywa udokotela hhayi nguwe, kodwa ngomzimba wakho. Umsebenzi wodokotela ukuqapha izintambo bese ulungisa inqubo yokwelashwa.
I-ISI ayikwazi ukubhekana nezifo ezibucayi, futhi akuyona isifo sokugula, kanye nokukhubazeka kokuhleleka. Akudingekile ukuba nethemba ukuthi ukwelashwa kuzosebenza ngaphandle kwemizamo yakho. Akwanele nje ukufaka izinaliti embhedeni, ngomlenze wenkukhu, ulinde isisindo sakho ukuya endaweni ethile. Kudingeka ukulungisa ukudla kwakho, qala ukuhola indlela yokuphila enempilo. Futhi ukukhishwa kwesikhumba kuzokusiza ukuqinisa umphumela nokunciphisa umthwalo emzimbeni wakho. Kumele sikhumbule njalo ukuthi impilo yethu isezandleni zethu. Ngakho-ke, kungcono ukuzama ukuvimbela ukubonakala kwezinkinga zempilo kangcono kunokususa kamuva.