I-White ne-fluffy
Imvelo yokuvusa iholela ohlelweni lokuvikela umzimba. I-pollen emihle yezitshalo zezimbali ziwela emcimbini wezinyosi, amehlo, umphimbo, uyayicasula futhi ibangele izimpawu ezifana kakhulu nomkhuhlane ovamile: ukukhipha, ukuphuza, ukukhala, ubuthakathaka, ikhanda. Kodwa uma izibonakaliso zokugula okuvamile zilahlekile, njengoba umthetho, phakathi nesonto, ukuvotelwa kwempova akupheli isikhathi sonke sokuvuna. Futhi iqala ngoMeyi futhi ihlala kuze kube sekwindla, ngakho-ke ngaphandle kokuvakashela kudokotela nokuphathwa kahle, izinsuku ezifudumele azijabulisi.
Owokuqala ukuqala ukukhula, ukuletha izinyembezi, birch, alder, hazel, poplar. Kamuva, lo dlulisa amehlo uthatha i-pin, i-fir, utshani, i-dandelion. Ngale ndlela, abagulayo abanenkinga yokugula bayamangalela nge-poplar fluff kuzo zonke izono: akakubangeli ukungenwa okunganele kwe-immunity. Kodwa i-poplar "uboya bekotini" ngumthuli wangempela othulini, lapho ubeka impova yezinye izihlahla zezimbali, okubangela ukubola.
Ikakhulukazi engozini ekwelapheni imithwalo yemifino emiphakathini yemithi yiyona "amakolishi amhlophe" amahhovisi: ama-air-conditioners angaphezu kwe-mucous, futhi ukuthambekela kokuziphendukela kwemvelo kuyanda. Uma sebezibikezele, impova eyokwenza njalo ngokuphindaphindiwe: kusukela ngenkathi kuze kube yonyaka. Futhi, uma ungathathi izinyathelo zokuvimbela futhi ungayinaki ukwelashwa, unyaka ngamunye izimpawu zayo - imifudlana yezinyembezi ezichithwe futhi ubukhulu bezinhlamba zesikhumba - zizobe ziveza ngokucacile.
Ukusindisa kusho
Ngesikhathi sokuqhakaza, abantu abajwayele ukwelashwa kufanele bashintshe ngokushesha izingubo zabo lapho befika ekhaya-impova ihlala ezigqoke (ikakhulukazi zokwenziwa). Uthanda nokubeka izinwele, ngakho-ke udinga ukugeza izinwele zakho nsuku zonke. Amakamelo we-Ventilate kangcono kusihlwa noma ngokushesha emva kwemvula - ngalesi sikhathi ukuhlushwa kwe-pollen emoyeni kuyinto encane.
Ukuze ukwazi izitha ezindizayo, futhi usebenzise ngokunenzuzo ukwelashwa okufanele kwemithini yemifino, kufanelekile ukuvakashela i-allergenist. Ngenxa yezifo, uzothola ukuthi yisiphi isimiso sokuzivikela samasosha omzimba esithinteka kakhulu impova, futhi sizobeka ukwelashwa.
Namuhla, i-anti-histamines yesizukulwane sesithathu isetshenziselwa ukunqoba impova. Zisebenza kahle kokubili ukusabela okubuhlungu nokuhlala okungavamile. Imithi enjalo ihlanganisa "amaFribri". Kwanele ithebhulethi eyodwa yesidakamizwa ngosuku, ukuze isikhathi sokumbali silethe injabulo kuphela. Ngendlela, ungayiphuza, kungakhathaliseki ukudla ukudla, ngisho nasesisu esingenalutho. Ku "amaFribri" kufanele anake kulabo abahamba phambili: lesi sidakamizwa asithinti ukusabela futhi asibangeli ubuthongo. Izinhlobo ezimbili zokukhululwa kwezidakamizwa - ezibhebheni kanye nesimo sesiraphu - zilula kakhulu abagulayo abanenkinga yokugula.
Manje ungakwazi ukujabulela entwasahlobo futhi uhlele ubumfihlo bakho ngaphandle kwemingcele. Futhi izinyembezi ziyophuma phambi kwamehlo akho kuphela ngenjabulo!
Noma yisiphi isifo , futhi kithi, ukusabela okweqile, kuncike ekungeneni okuhlinzayo ngaphandle kokuhlinzwa, okungukuthi, ngamanye amazwi - ikhwalithi nokuphathwa kahle. Ngakho-ke, ukuze ungahlushwa yilesi sifo, kufanele wazi kuqala ukuthi unokwenzenjani okwenziwe. Ukuze uthole ukwelashwa okuhle, into eyinhloko ukukhetha ochwepheshe oya kudokotela-ophikisayo, ozophakamisa indlela yokwelapha kangcono.