Isaladi yemifino ne-inkulet fillet Izwe langomdabu weklabishi lasePeking yiChina, lapho likhula khona. Iklabishi eyakhiwe i-Peking isetshenziswa kakhulu ezweni lethu. Akulungile nje kuphela ama-saladi, kodwa futhi ama-soups, iklabishi imiqulu, i-garnishes. Amaqabunga ayo athambile kakhulu kuneklabishi elimhlophe, futhi okuqukethwe kwe-carotene "pekinka" kude kudlulele izikhathi ezingu-50 zokugcina! Lolu hlobo lweklabishi lubonakala ngokuqukethwe okuphezulu kwamavithamini PP, C, kanye ne-folic acid. Iningi lensimbi, i-potassium, i-magnesium, i-cobalt.
Izithako:- Inkukhu fillet 200g
- Iklabishi I-Peking 150 g
- Ama-anyanisi ahlaza okwesibhakabhaka
- Imayonnaise 100 g
- Amafutha ahlanjululwe nge-Sunflower 1 tbsp. l.
- I-pinch engu-1
- Imbewu ye-sunflower 20 g
- Isinyathelo 1 Ukulungisa isaladi, udinga ukuthatha i-chicken fillet, i-Peking iklabishi, imbewu ye-sunflower ehlutshiwe, anyanisi oluhlaza, imayonnaise, amafutha omifino kanye nosawoti.
- Isinyathelo 2 Iklabishi yePine igwebe imicu encane.
- Isinyathelo 3 Inkukhu fillet ukugeza, ubilise emanzini anosawoti futhi cool.
- Isinyathelo 4 Sika izinhlamvu zibe izingcezu ezincane.
- Isinyathelo 5 Fry the eprying frying namafutha zemifino, faka imbewu ehlutshiwe kuwo bese ubhaqa kuze kube yilapho kuluhlaza.
- Isinyathelo 6 Sika u-anyanisi oluhlaza ube amasongo omzimba.
- Isinyathelo 7 Hlanganisa zonke izithako ezilungiselelwe.
- Isinyathelo 8 Usawoti isaladi ukunambitha kanye nenkathi nge imayonnaise.