Ukushaywa yisisu, ngokungahambisani nenkolelo evamile, akuhlangene nhlobo nokuphela kwesikhathi, futhi lokhu kusebenza ngisho nalapho lesi sifo singenxa yokufa. Ezimweni eziningi, ukushaya isifo kuhlobene nendlela ukuphila okuholela ngayo umuntu. Uma uxabisa impilo yakho, khona-ke isifo singagwenywa, uthathe umthetho wokuhola impilo enempilo.
Izigameko eziphazamisayo nezischemikisi
Lapho ukushaywa isifo sephulwe igazi ebuchosheni ezindaweni ezihlukahlukene. Odokotela bahlukanisa imivimbo ibe yizinhlobo - i-hemorrhagic ne-ischemic.
Ukutholakala kwesifo so-ischemic kungenxa yokwakhiwa kwe-thrombi, okuholela ekuvinjisweni kwemithambo yegazi; Ngaphezu kwalokho, kungase kube nokugxila okuqinile kwezitsha. Esimweni esinjalo, ukuhlinzekwa komoya okwezinye izingxenye zobuchopho kuvinjelwe, futhi amangqamuzana kulezi zindawo aqala ukufa ngokushesha. Uma okungenani unomqondo obuncane mayelana nesakhiwo somzimba womuntu, khona-ke kuyoba lula kuwe ukuthi uqonde ukuthi imbangela eyinhloko yesifo esinjalo isifo sokuqina kwesifo somzimba.
Ukuphuka kwemithambo yegazi kubangela ukushaya kwesifo esibi. Umsebenzi wobuchopho uphazamiseka ngenxa yokuthi umkhumbi owonakele uphepha. Isizathu sokuqhekeka kwamapulisi ngokuvamile kuvame ukuphakama kwengcindezi yegazi. Ngendlela, ukuthi ngokutholakala kwe-atherosclerosis, izitsha ziyakwazi ukulimaza kaningi kunokuba ngaphandle kwayo.
Izindlela zokwelapha isifo
Wonke umuntu uyazi ukuthi amangqamuzana omzimba awukwazi ukuvuselelwa, yingakho inqubo yokwelapha isifo esinzima kakhulu. Into ebaluleke kakhulu yokushaya isifo ukuhlinzeka usizo lokuqala kanye nokuphuthumayo esibhedlela. Ukwakhiwa kwezibhedlela kuyadingeka ukuze kunciphise umonakalo wezincubu zobuchopho okungenani, futhi lokhu kungenzeka kakhulu phakathi kwamahora okuqala wokushaya ngesimo sokuqokwa kokwelashwa okulungile nokwenamuhla.
Ngokwehluleka okukhulu kokujikeleza kwegazi ebuchosheni, isiguli sidinga ukuphumula okuphelele, ikakhulukazi ukuqaphela uma kudingekile ukuhamba.
Kubantu abahlukunyezwa, ukudla kufanele kube yiziqu eziningi zemifino. Okunamandla, ukudla okune-acidic, okusawoti okwandisa umfutho wegazi kufanele kukhishwe. Ukusetshenziswa kwemikhiqizo yegwayi akuvunyelwe ngokuphelele. Kwaphela amasonto ambalwa emva kokushaya, ukuphumula kombhede kufanele kugcinwe.
Ihoa nekhofi nazo zivinjelwe, ngaphandle kwetiyi eluhlaza, uma kusetshenziswe ngokulinganisela.
Ngemuva kwesikhathi esibukhali, kunesikhathi eside nesimiso sokuvuselelwa. Phakathi nalesi sikhathi, imisebenzi elahlekile ibuyiselwe ngokuphelele noma ingxenye.
Ukupheka kwemithi yendabuko yokwelashwa kwezimo zokuthuka emva kokuthuka
Uma izikhathi ezinzima zisemva, khona-ke imithi yabantu ingaba usizo, okucebisa okupheka okulandelayo ukwelashwa kokukhubazeka:
Izimpande ze-peon ziyaqhubeka. Uzodinga i-1 tsp. izimpande ezomile, ezifanele zithelwe ngamanzi abilayo (1 ingilazi). Ukugxilisa izimpande kudinga ihora ekushiseni, bese uvula bese uthatha izikhathi ezingu-4 ngosuku ngosuku lwesipuni 1.
Ukucwiliswa kwe-peony yotshwala engokomoya. Ngo-300 ml we-vodka uthele u-1 tsp. izimpande ezomile zomshoshaphansi, futhi ziphikelela izinsuku ezingu-7 endaweni efudumele. Ukulungiswa kwe-tincture kufanele kuthathwe izikhathi ezintathu ngosuku, amaconsi angu-25 ngamunye.
Amafutha aseLaurel. Kule recipe, uzodinga ingilazi yamafutha yemifino kanye no-30 g weqabunga le-bay. Gcwalisa amaqabunga e-bay ngamafutha bese ushiya ukufaka endaweni efudumele izinyanga ezimbili, ukuzamazama nsuku zonke. Bese uhlunga bese uletha ngamathumba. Nsuku zonke le nhlanganisela kumele ihlutswe ezindaweni ezikhubazekile.
Yenza amafutha emagqabeni e-laurel - izingxenye ezingu-6, ibhotela - izingxenye ezingu-12 kanye nezinaliti zomjunipha (noma i-pine, i-fir, i-spruce). Ukusibilisa kuyadingeka izikhathi ezingu-2 ngosuku ezindaweni ezikhubazekile.
Futhi kuzuza ngokuthekisayo ukuthi i- tincture yotshwala isuka kumgadi wensimu ("Echinopsy" - igama lezokwelapha) noma i-chilibuks. Thela 0.5 amalitha we-vodka 1 tbsp. le nhlanzi bese ubeka izinsuku ezingu-21 endaweni efudumele, bese uhamba bese sithathe isiguli izikhathi ezintathu ngosuku ngamaconsi angu-30.
Itiye elihlaza. Uma ubuyela kahle itiye eluhlaza, kuba nomthelela omuhle kulabo abaye bahlaselwa isifo sohlangothi. Qinisekisa ukuqapha ingcindezi uma unikeza itiye elihlaza isiguli!
Kubalulekile ukusika ama-oranges amabili no-2 ulamula, bese upheqa ngokusebenzisa i-grinder inyama, ngemuva kokususa amathambo. Hlanganisa nezipuni ezimbili. uju ingxube etholakale. Bamba usuku olulodwa emgodini weglasi, izinga lokushisa kufanele libe yindawo. Bese ufake efrijini. Izincomo zokungeniswa: izikhathi ezingu-2-3 ngosuku 1 tbsp. kanye netiye.
Brew 1 tbsp. i-chistotela eqoshwe ngilazi yamanzi abilayo, ubambe imizuzu engu-15, ubande futhi uthathe izikhathi ezingu-3 ngosuku ngezipuni ezimbili, ngaphambi kokudla. Inkambo yokungena ngamasonto amabili.
Thatha isigamu selamula, peel, usike uphinde uthele ingilazi eyenziwe ngaphambili yezinaliti (udinga isipuni esingu-1 sezinaliti, esigcwele ngamanzi abilayo futhi ungenele ihora, ungakhohlwa ukucindezeleka). Thatha le ngxube esiswini esingenalutho ezinyangeni ezingu-2-3 ngehora ngaphambi kokudla noma ihora ngemva kokudla.
Kuziguli eziye zahlushwa isifo, i-sage izosebenza kakhulu. Ukuzuzwa ngokuzuzisayo kuthinta ukuhlanganiswa kwe-salvia ukumnika ngaphakathi ngamasu okugeza okuvamile nalokhu kulwa. Ukumnika ukulungiswa kanje: uthele 1 isipuni samanzi abilayo. sage futhi ufune ihora eli-1. I-recipe yokugeza: ngamalitha angu-10 amanzi athatha 300 g we-sage. Okokuqala uthele amanzi abandayo ebhodini, bese ushisa, bese ufaka i-decoction ye-sage.
Ukuze uthole iresiphi elandelayo uzodinga: 100 amagremu kaSt John's wort, chamomile izimbali, birch efihlekile kanye cumin. Ku isipuni esingu-1. ingxube ithathwa 1 indebe yamanzi abilayo, engeza enye i-300 ml yamanzi bese uletha ngamathumba. Kubalulekile ukunikeza ukuphuza umhluzi otholile, nge-1 tsp. izinkezo zeju. Imizuzu engama-20 ngaphambi kokudla 1 ingilazi ekuseni futhi efana ngehora lesi-21. Ungadli noma uphuze noma yini emva kokuthatha le mithi. Isiguli kufanele sivunyelwe ukuphuza lo mhlu kuze kuphele. Kubalulekile ukuphinda le nkambo ezinyangeni eziyisithupha nonyaka.
Uma isifo sihlasela ubuchopho: udinga ama-cones angu-5, avuthiwe, enembewu; badinga ukugezwa ngaphansi kwamanzi aphuthumayo, bese uthele u-70% utshwala (200 ml), ugcizelela amasonto amabili endaweni epholile. Nika isiguli 1 tsp. itiye ebuthakathaka ngemva kokudla 1 isikhathi ngosuku.
Iresiphi yemithi yendabuko yeziguli ezingavumi ukuphuza utshwala: uthatha ama-5 ama-pine izigaxa kanye nembewu, avuthiwe, uthele ama-0.5 amalitha amanzi, ulethe ngamathumba. Khona-ke kufanele ithulwe 5-7 imizuzu ngaphezu kokushisa okuphansi. Ukwamukela: ngemva kokudla indebe ye-1/0. Ungangezela uju ngokunambitha.
Ukuvimbela isifo
Ukuvimbela isifo kunzima kunokuba kubonakale ekuboneni kuqala. Isici esiyinhloko kulokhu - ukudla. Akukhipha izici ezinjengokucindezeleka, ezemvelo, umsebenzi wezimoto, imikhuba emibi, kodwa umbuso nokwakhiwa kokudla kudlala indima enkulu.
Yini evimbela ukutholakala kwesifo?
Nge-stroke, izinto eziningi ezikhona emikhiqizweni evame kakhulu kuyisithiyo. Ngokwesibonelo, ososayensi baseSweden bathole ukuthi i-magnesium inciphisa amathuba okushaya ischemic ngo-15%.
I-Magnesium inendawo yokunciphisa ukucindezelwa kwegazi, uma ingaphezu kwejwayelekile, inomthelela omuhle emazingeni e-cholesterol, futhi iyanciphisa ukutholakala kwamangqamuzana e-insulin - konke lokhu ndawonye kunciphisa kakhulu ingozi yokushaya isisu. Imikhiqizo equkethe i-magnesium: amantongomane, imbewu, okusanhlamvu okugcwele, imifino eluhlaza, umlimi omuncenga, ulwandle oludala kanye nabanye abaningi.
Uma kuqhathaniswa ukuphumelela kwemithi kanye nesinkwa sonke sokusanhlamvu njengesilinganiso sokuvimbela, kutholakale ukuthi isinkwa sonke-okusanhlamvu asikho ngaphansi kwesenzo emithini. Enye yeyunivesithi edume kakhulu eScotland yenza ucwaningo futhi yathola umphumela olandelayo: ukudla okuqukethe i-fiber enkulu yokudla, okuphumelelayo njengemithi, kuyinto ewusizo kakhulu futhi ephephile.
Ezemidlalo njengendlela yokuvimbela isifo
Ukuhamba, ukudlala ezemidlalo kuyasiza kakhulu, kokubili kwezempilo ngokujwayelekile nokuvimbela isifo. Awukwazi ukucabanga nge-atherosclerosis, uma uhamba nsuku zonke amakhilomitha amaningana ngezinyawo, futhi ngezikhathi ezithile uzivocavoca. Kulesi simo, wonke amangqamuzana omzimba wakho azogcwala umoya-mpilo, futhi ukujikeleza kwegazi kuyoba kangcono kakhulu.
Kodwa khumbula ukuthi noma yimuphi umsebenzi womzimba kufanele ukhethwe ngokuhambisana nesimo sakho sezempilo. Ngokwezibalo zezokwelapha ekuqaleni nokuphela kwenkathi ye-dacha, lapho ukukhula komsebenzi okwenyuka ngokomzimba, imivimbo ikhulu kakhulu. Futhi lokhu akusebenzi kuphela kubantu asebekhulile, kodwa nakubantu abaphakathi. Umzimba awuhambisani nemithwalo eminingi, emsebenzini nase-dacha, futhi lokhu kunikeza inhlabathi enhle kakhulu yokushaya isifo. Lokhu kuyiqiniso ikakhulukazi kubantu abanomfutho wegazi ophezulu.
Ngokumangalisayo, ukucindezeleka kwengqondo akuyona ingozi ebuchosheni nasekusebenzeni kwemizwa. Kungase kuthiwe ngokuphambene nalokho, ukucabanga kwengqondo kwenza kube ngcono ekusebenzeni kobuchopho, futhi kubangele ekuthuthukiseni amaseli awo. Uma uvame ukwenza umsebenzi wengqondo, ufunde njalo okuthile, uxazulule izinkinga zezibalo nezinengqondo, kanti imisebenzi enjalo igalela ekunikezeni ubuchopho ngegazi eligcwele umoya-mpilo. Lokhu kusiza ubuchopho ukuthi buhlale busebenza kuze kube sekudala.
Cabanga ukuthi imithwalo ye-TV noma ikhompiyutha ayinayo impumelelo enhle ebuchosheni, iba yinto engavamile. Ukuze kugcinwe ukucindezelwa kwegazi ngaphansi kokulawulwa okuhambisanayo, kufanelekile ukuyeka utshwala nokubhema. Kodwa kusuka ewayini elibomvu elihle alikhuthazwa ukuba anqabe. Emanzini amancane, kunomphumela omuhle emithanjeni yegazi.
Khumbula ukuthi ubuthongo kufanele bufike ngesikhathi futhi bugcwele. Ngaphezu kwalokho, kuyasiza kakhulu ekuvimbeleni ukushaya isifo kutholakala phakathi kwezilwane ezifuywayo - lokhu kuyindlela enhle yokunciphisa ukucindezeleka. Futhi uma ungenaso isilwane okwamanje, manje yisikhathi.