Umkhuhlane we-swine 2016, owawuthatha isikhathi esingaphansi kwezingu-12 zabantu, ubeka ingozi kubantu futhi usabisa abantu abaningi kakhulu. Ezindaweni eziningana zaseRussia, umgogodla we-epidemiological uqedile ngokucacile: ekuqinisekiseni odokotela, iziguli ezingaphezu kuka-80% zinegciwane lesandulela ngculaza noma i-ARVI. Ziyini izimpawu kanye nezimpawu zomkhuhlane kulo nyaka, ukuthi yini okufanele uyiphathe, futhi yikuphi ukuvimbela okufanele kube khona, thola kulesi sihloko sethu.
I-Swine Flu 2016: Izimpawu
Ezigaba zokuqala, lesi sifo kubantwana nakubantu abadala sifana kakhulu ne-ARVI noma umkhuhlane ovamile, njengoba izimpawu zifana ncamashi. Lokhu kungukushisa okuphezulu (kufika ku-39-40 degrees), kanye nekhanda, nokubuthakathaka. Futhi, isifo sohudo, ubuhlungu besisu, umuzwa wokuzihlambalaza, ama-chill kanye nama-aches emzimbeni awukhishwa. Ngemva kwesikhashana isiguli sinqotshwa ngekhala eligijima kanye nokukhwehlela okuqinile. Kodwa-ke, ngemva kwesikhashana (izinsuku ezingu-2-3), umuntu oleleke ngegciwane le-H1N1 angathola ukuhlanza, kanye nokuvuvukala kwamehlo.Izimpawu zemfuluwenza yengulube kumuntu omdala
Izimpawu ezisemqoka zengulube yezinkhumba, ziboniswa kumuntu omdala:- Ukushisa komzimba ophezulu (ngokuvamile ama-38-40 degrees)
- Ubuthakathaka, izikhukhula, izitho zomzimba, ukujuluka okukhulu
- Izinwele ezinzima kanye nosizi
- I-nausea, ukuhlanza nokuhuda
- Photophobia (izithombeensitivity), ukuvuvukala kwamehlo
- Ikhala elimnyama, umkhuhlane, ukukhwehlela - owomile
- Igazi kusuka ekhaleni
- Ubuhlungu besifuba
Izimpawu ze-ngulube yengulube enganeni
Odokotela basezidakamizwa banxusa bonke abazali ukuba babheke ngokucophelela inhlalakahle yezingane. Ukuziphatha komntwana ogulayo kungakwazi ukuhlukaniswa njalo nokuziphatha kwengane enempilo. Izingane ezincane, ezigula ngengulube, zinomkhuhlane omkhulu nokushisa. Uma kwenzeka izinga lokushisa lomntwana wakho lingamazinga angu-38 noma ngaphezulu, fonela ngokushesha udokotela ozohlinzekela ukwelashwa okudingekayo. Akukhuthazwa ukunikeza abantwana i-aspirin nezinye izidakamizwa eziqukethe.I-Swine Flu 2016: Ukwelashwa
Uma kukhona ubhubhane edolobheni lakho futhi umkhuhlane wengulube ka-2016 utholakala phakathi kwakho noma othandekayo bakho, ungasheshi ukwesaba. Qinisekisa ukugcina izincomo ezilandelayo:- Nsuku zonke, uphuze amanzi amaningi ngangokunokwenzeka. Ngaphandle kwamanzi ahlanzekile ahlanzekile, sebenzisa utshani otshanini, nge-lemon noma e-raspberries, kanye ne-compote noma mors.
- Ngokuvame ukuchitha isikhathi embhedeni.
- Shayela udokotela ekhaya lakho, ikakhulukazi uma ingane encane noma umzali osekhulile ethwelwe igciwane lesandulela ngculaza. Kunoma yikuphi, ukuzivocavoca akunakwenziwa!
- Hlanganisa izinga lokushisa ngokususa umzimba ngesisombululo sikaviniga emanzini afudumele. Kanti futhi i-vodka encane ingafakwa esixazululweni (isilinganiso soviniga kuya ku-vodka namanzi yi-1: 1: 2).
- Ukuze ungathathi lesi sifo kumalungu omndeni onegciwane, gqoka isiski bese uyishintsha emusha izikhathi eziningana ngosuku.
Kunokuba uphathe umkhuhlane wengulube (imithi)
Izidakamizwa ezisemqoka ezizosiza ekwelapheni umkhuhlane wamabhubhane yizo: Okokuqala, amaphilisi antiviral kanye namalungiselelo "Tamiflu", "Ergoferon", "Ingavirin", futhi "Cycloferon" no "Kagocel". Kusukela kukhwehlela kusiza imithi "iSinekod." Indlela yokwelapha izingane ezinganeni zengulube 2016? Ukuze ulahlekelwe ukushisa, ngaphezu kokusula ngeviniga, kudingeka unike ingane umuthi we-antipyretic: "Nurofen" noma "i-Paracetamol." Ukuqeda ukushisa okuvamile kungaba "u-Tizin" noma "uNazivin", nokukhwehlela - "I-Erespalom." Amakhandlela "Viferon", "Kipferon" azosiza futhi. Okubalulekile: umkhuhlane wezingulube u-2016 ezinganeni nakubantu abadala akuphathwa nge-antibiotics! Angabekwa udokotela uma i-pneumonia yebhaktheriya iqala ngenxa yokugula.Ukuvimbela umkhuhlane wezingulube 2016: izidakamizwa
Ukuvimbela ukuzivikela kwesikhuhlane kufana nokushisa okujwayelekile:- Ventilate amakamelo futhi ngezikhathi ezithile uhlanzekile egumbini (igumbi, ihhovisi, njll)
- Nsuku zonke, phatha ikhala nge-oxolin amafutha.
- Uma uvame ukusebenzisa noma yikuphi ukuthutha komphakathi, ungathinti ubuso bakho (impumu, amehlo, izindebe) ngenkathi uhamba.
- Geza izandla zakho kaningi, futhi ugcine izandla zakho zomile, sebenzisa ukhilimu okhethekile.
- Yidla anyanisi, i-garlic, i-ginger kanye ne-citrus.