Amazambane asosiwe asuka kumatamatisi oqoshiwe Nganoma yisiphi isikhathi sonyaka, uma ufuna ngandlela-thile ukuhlukanisa imenyu yakho, ungakwazi ukupheka lesi sobho esiphundu esiphundu se-tomato. Uma ukushisa emgwaqweni, lo wesobho ungadliwa futhi ubanda - ufana ne-Spanish gaspacho eyaziwa kakhulu, kodwa unomdla okhulu kakhulu futhi ocebile. Isobho se-utamatisi singakulungiswa ebusika, kusuka kumatamatisi abamba ukushisa, kodwa akukwazi ukuqhathaniswa nesitsha sekwindla esivela noma esithengwa emakethe "I-Crimson nyama" noma "Inhliziyo kaBull". Lesi sidlo sikhulu kulabo abathinte ukulwa nesisindo esiningi: kokubili kukhanya futhi kunelise kakhulu. Ngaphezu kwalokho, wonke umuntu uye wazi isikhathi eside ukuthi imifino kanye nezithelo ezinemibala ekwazi ukujabula, unike umuntu amandla amaningi nezwi. Futhi utamatisi uyisifo esinamandla kakhulu sokulwa ne-antioxidant - i-lycopene, okugxilwe kuyo ngesikhathi sokwelashwa okushisa okuncane. Ngakho-ke, okungenani ngenkathi, lapho kuningi utamatisi futhi eshibhile kakhulu, ungaphuthelwa ithuba lokupheka isobho le-crispy garlic croutons kaningi. Kuyinto ehlwabusayo, futhi izinzuzo zezempilo zinkulu.
Izithako:- Utamatisi 1000g
- I-Pepper enhle i-1 pc.
- Amafutha omnqumo 3 tbsp. l.
- Basil purple purple 0.25 ibhola
- I-Garlic 2 clove
- Pepper emhlabathini omnyama 2 pinch
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ukulungisa isobho, udinga utamatisi ovuthiwe, i-garlic, i-pepper elibomvu elimnandi, amafutha omnqumo nama-sprigs ambalwa ase-basil.
- Isinyathelo 2 Utamatisi, i-pepper kanye nelikagalikhi zihlutshiwe futhi zigawulwe ezinkulu.
- Isinyathelo 3 Gqoka i-baking sheet, ufafaze pepper omnyama nosawoti, ufafaze ngamafutha omnqumo. Bhaka imizuzu engama-30-40 kuhhavini elushisayo ngaphambi kuka-180 ° C.
- Isinyathelo 4 1/4 semifino ebhakiwe sibeke eceleni.
- Isinyathelo 5 Gweba imifino esele ku-blender bese uthela epanini, lapho esizokwenza khona isobho.
- Isinyathelo 6 I-basil ihlanjululwa, idliwe futhi igawe.
- Isinyathelo sesi-7 Susa i-cuticle emifino ehlongozwayo bese uyivimbela kancane ngemfoloko.
- Isinyathelo 8 Bese wengeza i-basil eqoshiwe bese ugoqa.
- Isinyathelo 9 Khombisa isobho elifudumele, eliphakathi kwesidlo 1-2 st. l. i-refueling yamatamatisi kanye ne-basil.