- amafutha omnqumo - 3 izinto. izinkezo
- ibhotela - 1 Ubuciko. i-spoonful
- yenkomo - 900 Grams
- ibhulogi - ingcezu engu-1
- garlic - amazinyo amathathu
- ibhange likabhiya - ucezu olulodwa
- Inkomo yenkomo - izinkomishi ezine
- amanzi - 2 izinkomishi
- I-Worcestershire sauce - 1 I-Art. i-spoonful
- Utamatisi unamathele - 2 Ubuciko. izinkezo
- ama-paprika - 1/2 amathisipuni
- usawoti - 1/2 teaspoonfuls
- umnyama omnyama - - ukunambitha
- ushukela - 1 ithisipuni
- izaqathe - izingcezu ezine
- amazambane - izingcezu ezine
1. Sika u-anyanisi ube yi-cubes. Ikhasi kanye izaqathe ezinamafutha. Sika amazambane zibe izingcezu ezine. Yeqa u-garlic ngokusebenzisa umshini wokunyathelisa. Sishisa amafutha omnqumo nebhotela epanini elikhulu phezu komlilo ophakathi. Fry inyama inyamazane ezimbili. Beka ipuleti, uthathe ingxenye bese ubeka eceleni. 2. Engeza anyanisi oqoshiwe epanini. Gcoba futhi gazinga imizuzu 2-3 kuze kube lula. Bese wengeza ugarlikhi futhi gazinga omunye umzuzu owodwa. 3. Thela ubhiya nomhluzi wenkomo, bese ufaka i-Worcestershire sauce, utamatisi unamathele, pepper, usawoti, i-paprika kanye noshukela. 4. Yengeza inyama yenkomo epanini. Hlanganisa. Vala bese ubamba kusukela ku-1 1/2 kuya ku-2 amahora. Uma uketshezi lukhula futhi linciphisa ngokushesha, engeza amanzi engeziwe uma kunesidingo. 5. Engeza izaqathe namazambane, ikhava bese upheka ezinye imizuzu engu-30. Uma isobho singomile, engeza indebe yamanzi ashisayo. Engeza ukudlala kanye nosawoti njengoba kudingeka. Khonza inyama yenkomo ngesinkwa saseFrance, efafazwe ne-parsley eqoshiwe uma kufunwa.
Izinkonzo: 6