Jeans skinny
Ngaso sonke isikhathi ku-wardrobe omama abancane ngokuqinisekile babenokuthile okungenasici okuvulekile. I-corsets efanayo; kuwona amantombazane angagudluki kuphela, kodwa futhi awakwazi ukuphefumula ngokujwayelekile. Namuhla, bakhetha ukudonsa phansi, ngosizo lwe-jeans yesikhumba. Yebo, zihlala kahle, zigcizelele isibalo, ngezinye izikhathi zibukeka "zisuse" ezinkalweni ngamasentimitha ambalwa. Kodwa ukuboshwa kwe-denim, ukubamba umzimba, ukwephula ukujikeleza kwegazi futhi kungabangela ngisho nezinzwa emgodleni we-sacrum. Ngenxa yalokho - ukuvuvukala, i-stasis ye-lymph, ubuhlungu ngemuva. Okumnandi futhi okudabukisayo ngesikhathi esisodwa, kodwa amabhulukwe amancane ngokuvamile abangela imbangela ye-cellulite - konke ngenxa yekhono elifanayo lokubhebhethekisa ukugeleza kwegazi. Nakuba kungabandakanyi i jeans yokukhohlisa kusuka ikhabethe akufanelekile, khetha nje imodeli hhayi ubukhulu obukhulu kunalokho obekiwe, kodwa inketho encane, kodwa hhayi squashing. Indlela engcono kakhulu yokuqinisekisa ukwamukeleka kokuthengwa: isundu kufanele sidlule ngokukhululekile emaphaketheni angemuva.
Uggi
Esindiswe ngaphezu kwamabili emilenzeni yezinsikazi ebusika obunzima, izikhumba ezinamahloni ezikhululekile, noma kunjalo, zingalimaza kakhulu. Umswakama ogcwele, ukungabi khona kwe-instep nokuhamba okukhululekile - izitha zokuqala zezitho nokuma. Phela, isithende sidinga ukuphakama okuncane (1-3 cm), unyawo - ukulungiswa okuhle. Ngaphandle kwalokhu, izinyawo eziphansi ziyakhula, futhi umgogodla uphansi kokulayisha okuningi. Ngakho-ke, ukuze ube njengabadumile futhi ugqoke izikhumba ze-ugg unyaka wonke nanoma yiziphi izingubo akufanele. Ikakhulukazi kusukela ubuchwepheshe be-ugi emadodeni buphakamisa ukungabaza - ngokusho kokuvuma kwabo, izicathulo ezinjalo zibukeka njenge-asexual.
Izicathulo zesithende
Mhlawumbe akusekho indlela ephumelelayo futhi ekhululekile yokwenza umlenze uhlale isikhathi eside futhi ube mncane, futhi ulahlekelwa - ukuheha nokukhohlisa. Kodwa usuku lonke ukusebenzisa amahora ayisishiyagalombili kuma-stilettos kusho ukususa izinkinga ngomgogodla, ukuchithwa kwezinyawo, ukuwohloka kokusakaza kwe-cerebral ngisho nokuthutha kwezitho zangaphakathi. Kodwa-ke, uma ushiya umbhangqwana we-chic kuphela ukuze uphume ekukhanyeni, konke kuzoba kuhle. Into esemqoka - emva kokungcola ezintendeni zakhe kunakekele izinyawo: ukusikhipha ukukhanya, ukuphosa okubandayo kanye nejelisi elincane lokupholisa.
Izikhwama ezinkulu
I-clutch yi-Yebo, insikazi kakhulu futhi ikhululekile. Umdlali, ifoni ephathekayo futhi-ke, isikhwama sezimonyo, ubukhulu obuningi obudlula ubukhulu besikhwama-konke lokhu kufakwa kuphela emagodini amakhulu. Yilokho nje umthwalo osindayo kakhulu emahlombe abesibindi besifazane. Aba-Orthopedists bavumelana: noma yikuphi, ngisho nesisindo esincane, kufanele sisatshenziswe ngendlela efanayo. Uma kungenjalo, umkhuba wokuthwala amakhilogremu ambalwa "okudingekayo kuphela" uzokhipha futhi uhlolwe ikhanda. Ngakho-ke funda ukubeka konke okudingayo ngokubamba, noma ushintshe izikhwama eziyigugu kuma-backpacks enhle. Uma ukhetho olulodwa kuphela isikhwama esikhulu, kufanele ngaso sonke isikhathi sikhululeke kwelinye ihlombe kuya kwelinye.
Izimangalo zommangaliso
Nge-push-up, usayizi wesifuba awunandaba. Kunjengokudla kwesiFulentshi: akubalulekile kakhulu, kulokho okuphekwe, into esemqoka ukuthi ihanjiswa kanjani. Umphumela wemilingo nokunethezeka kokugcwala kwe-bust ne-hollow eyengqondo kuwukufaneleka kokuphakamisa up-up nokucindezela esifubeni. Ngokuvamile kangangokuthi imifino ikhonjiwe, okusho ukuthi ukujikeleza kwegazi kanye ne-lymph drainage kubi kakhulu. Isimo esingokwemvelo ngokuvamile siholela ekuhlanganiseni emthonjeni we-mammary. Idatha ephikisanayo ivuselela i-onkababolevaniya, cha, kodwa kungcono ukuthi iphephile. Kodwa-ke, kuze kube phakade ukwenqaba ilineni lesimangaliso akudingekile: kubalulekile ukukhetha usayizi ofanelekile nokulingana okukhululekile. Okunye okugqoka isikhala esimangaliso nesinye, okungokwenyama ngaphezulu, nelineni.
Ukukhishwa kwe-Chemical
Ukuyoka ukuhlanza ekwindla, kude! wonke umuntu uyazi ukuthi le nqubo ihlupha isikhumba futhi ihlinzekele ukungena kwazo zonke izinhlobo zezifo. Uma ungalandeli umbuso ofanelekile ngemuva kwenqubo, ungathola izinkinga zempilo ezimbi nge-epidermis. Ukungqubuzana okuncane kunazo zonke izinto ezivela ngaphandle (ilanga, udaka) - futhi umphumela uzoba kubi kakhulu.
Imisindo Engunaphakade
Ukubukeka kwandise izindebe, ukuguqula ukuchotshozwa kwamehlo, kugcizelela isithunzi sobuso futhi ufihle ukungaphumeleli kungashesha futhi kungabikho ubuhlungu. Nokho, ngesikhathi senqubo, ubuqotho besikhumba buphukile, kanti izifo zingangena ngaphansi kwe-epidermis kalula. I-anesthesia nayo iyakwazi ukukhipha imithi engafaneleki. Amanye amapende awakwazi 'ukuthathwa' ngomzimba, ngakho-ke kumasayithi okuqhafaza kukhona iziqu.
Ukususwa Kwezinwele Zase Laser
Sifuna ukuqeda izinwele ezingadingeki kanye nhlobo. Lapho kusetshenziselwa izinwele, izinwele zezinwele zibhujiswa yi-laser, kodwa uma inkosi ibuye ihambe kancane ngokuqina komthamo, amangqamuzana esikhumba ahlupheka ngalokhu, kodwa kuzophinde kuhlale amabala e-pigment, okuyinto enzima kakhulu ukuyiqeda.