AmaHiccups, izikhambi zabantu

Wonke umuntu wayebhekene ne-hiccups. Futhi le nkathazo isinqoba njalo ngokungapheli. Ngezinye izikhathi kudlula ngokushesha. Futhi ngezinye izikhathi uyakhathaza amahora ngisho nezinsuku. Uma i-hiccup isikhathi eside ingadluli, zama ukusebenzisa amathiphu alandelayo. Iningi labantu abasiza.

Ukuze ungaphazanyisi ama-hiccups, izindlela zabantu zokuqeda eziningi zezinketho. Isikhathi sokuqala sizama ukulwa ne-hiccups esiseyingane, sisho izwi elidumile: "Hiccup, hiccup, uye kuFotot, Fedot kuJakobe, kusukela uJakobe kuya wonke umuntu." Yiqiniso, ukuzama ukuqeda ama-hiccups futhi manje ungakwenza ngale ndlela enhle kakhulu. Futhi kuthiwani uma kusiza? Kodwa sisakutshela ukuthi usebenze ngezindlela zabantu zanamuhla nezisebenzayo.

Iyini imbangela ye-hiccups

Ama-hiccups lapho i-diaphragm iphukile. I-diaphragm iyisisipha esisemngceleni phakathi kwesigxobo esiswini nesithotho. I-diaphragm, ukusika, kusiza ukuqondisa amaphaphu, futhi lesi senzo siphefumula ngokugcwele. Lapho i-diaphragm ikhishwa ibha, izingqamuzana zayo ziba yinto eguquguqukayo. Ama-spasms anjalo aholela ekuphumeni okubukhali - futhi kukhona i-hiccup.

Ngezinye izikhathi i-hiccup ivela ngenxa yokuthi ayikho isizathu esicacile futhi, njengomthetho, ayiyona engenabungozi, isheshe imise isikhala. Kodwa futhi kungabangelwa ukuphuthuma ngesikhathi sokudla, ukudla okumile, ukudla kwasemini, ukujabula okukhulu ngokomzwelo, ukuphuza utshwala ngokweqile. Futhi futhi ngokupholisa okuvamile, ngokucasuka kwe-nerve diaphragmatic, ngemva kokuthatha imithi ethile.

Ngandlela-thile, izinsana zivame ukuvama kakhulu, futhi lokhu kuvamile. Ngokuhamba kwesikhathi, i-hiccups idlula. Abanye abantu bayaqiniseka ukuthi i-hiccups ayikwenzeka nje kuphela, kodwa inzuzo emzimbeni. Eqinisweni, lokhu kungukukhohlisa. Ososayensi baseFrance baye basungula ukuthi i-hiccups i-atavism, ngokuqondile, isikhumbuzo sokuthi okhokho bethu abakude babephefumula.

Izindlela zabantu zokuqeda ama-hiccups

Ngeshwa, ayikho indlela yesimangaliso yokuqeda ama-hiccups ngokushesha. Nokho, izindlela zabantu zokuqeda ama-hiccups zihluke kakhulu. Omunye wabo angakusiza. Into esemqoka ukucacisa indlela yakho yokususa ama-hiccups. Nakhu okushiwo imithi yabantu:

- Zama ukubamba umoya wakho nge-hiccup. Thatha umoya ojulile futhi ungaphefumuli imizuzwana engu-10-15. Bese uhamba kancane kancane ngangokunokwenzeka. Le ndlela ithandwa kakhulu.

- Amasekhondi angu-30-40, cindezela ngokucacile umdwebo. Itholakala nje ngenhla okhalweni. Hlala kule ndawo imizuzu embalwa, ucindezela amadolo akho esifubeni sakho.

- Esikhundleni sokuhlala, thatha 6-7 ukuphefumula okusheshayo nokujulile nokuphefumula. Lena enye yezindlela ezilula futhi eziphumelelayo kakhulu zokuqeda ama-hiccups.

- Nge-hiccup, ubambe iqhwa, ushukela noma ucezu emlonyeni wakho.

- Kuyasiza nge-hiccups ende isikhathi esishisa isifunda se-epigastric - lapho i-sternum iphela futhi isisu sisuka. Namathisela isinaphi noma ibhodlela lamanzi ashisayo kule ndawo imizuzu embalwa.

- Qondanisa isici senkulumo, uyidonsa kalula bese uyibamba imizuzwana embalwa.

- Ungakwazi ukubhekana nama-hiccups ngamanzi. Zithulule ingilazi bese uphuza kancane, ngama-sips amancane. Ochwepheshe bakholelwa ukuthi lena indlela ephumelela kakhulu. Futhi konke ngoba ngaleyo ndlela kusukela engxenyeni engezansi ye-pharynx, izinsalela zokudla zigezwa futhi umphumela wazo ovuthayo ekupheleleni kwamagciwane okudlula kule ndawo kuqedwa.

Nini ukuzwakala i-alamu

Uma i-hiccup ihlala isikhathi esingaphezu kwehora, kwenzeka izikhathi eziningana ngosuku noma izinsuku eziningana ngesonto futhi ngesikhathi sokuhlaselwa uzizwa ubuhlungu besifuba, ukushaya inhliziyo noma ukugwinya izifo, ngokushesha uthintane nodokotela. Ngaphansi kwezimo ezinjalo, ukugoqa kungase kube uphawu sesifo esibi! Isikhukhula esilula isikhathi eside singabangelwa izilonda zesimiso sezinzwa eziphakathi. Ngokuyinhloko, i-encephalitis, isifo sohlangothi, ukuhlukunyezwa kwe-craneocerebral, ukudakwa, izifo ezithile zesimiso senhliziyo, izifo ezingokwemvelo. Futhi nezifo zesitho zomzimba zesisu: isisu somzimba, isilonda se-peptic sesisu nesisu, ukuvinjelwa kwamathumbu, ukuphazamiseka komzimba.

Uma i-hiccups ihlaselwa - ungadikibali. Ezimweni eziningi, izixazululo ze-hiccup, zabantu ziphumelela kakhulu. Kodwa uma i-hiccup isikhathi eside ingadluli futhi kwenzeka kaningi ngokwanele, qiniseka ukuthi uxhumane ne-polyclinic. Kodwa sifisa wonke umuntu impilo enhle!