Uneminyaka engakanani ofuna ukubukeka encane - ngeminyaka emihlanu, engu-10, engu-15? Konke kungenzeka, kodwa into eyinhloko akumele ilahlekelwe ibhalansi phakathi kokubukeka kwakho kwangaphandle nangaphakathi, ungaphelelwa amandla. Khumbula lokhu, futhi sizokutshela ukuthi iziphi izincomo izitifiketi nezitayela ezinikezwa kulabo abafuna ukubheka abasebancane.
Izinwele ezimnandi, ezinempilo nezinhle ziwuphawu lobusha kanye nempilo. Njengoba uneminyaka yobudala, izinwele ezimpunga zivela, izinwele ziba buthakathaka futhi zibe mncane. Indlela yokuphuma kwalesimo ukudweba, iyobuyisela umbala wendwele, futhi ama-balms nama-masks aqinile enza izinwele zikhanye futhi ziluhlaza. Uma ukhetha upende, udinga ukwazi ukuthi umthunzi omnyama kakhulu uzongeza iminyaka embalwa eyengeziwe. Ngakho-ke, khetha umbala ongu-1 noma izikhathi ezimbili okhanyayo. Ukukhanya okumbalwa, kodwa hhayi okumpunga futhi okungewona amacu amhlophe kuzovuselela ubuso bakho.
Kubalulekile ukukhetha izinwele ezifanele ukuba zibe zanamuhla, zifanelekele lesi senzakalo futhi zifanise nohlobo lwesimo sakho. Ikhanda lezinwele kuphela lizogxila ubuhle buso bakho futhi lizofihla ukungaphumeleli okuncane.
Izinwele zokunambitheka ezincane nazo zinomphumela wokuvuselela. Uma ungakakulungeli ushintsho olukhulu, khona-ke yenza nje i-fringe. Ngaphandle kokuthi uzogcizelela ngokuphelele amehlo, afihle imibimbi ebunzini lakhe futhi aphazamise ukunakekelwa engxenyeni engezansi yobuso bakhe. I-bang ingakhetha noma yikuphi - okungafani, "ephukile", ngisho, noma yikuphi okuhlukile okuyokwenza. A bang ngokuvamile avumelani nalabo abanezinwele curly.
Ukumisa okukhethiwe kahle kuzosiza ukuba ube mncane. Ukuhlukumeza okubi ngokumangalisayo kungabonakala eminyakeni yobudala. Ungasebenzisi i-lipstick shades brown, ungasebenzisi i-lipstick matte shades. Kufanelekile ukunaka umbala we-peach kanye ne-shades of pink. I-gloss icwecwe ne-lipstick yalezi shades zibukeka ngokuvumelana nanoma yikuphi ukuzenzela nokuvuselela ubuso bakho.
Izindebe ezinhle ezilungiswe kahle zingaguqula ubuso bakho. Isikhumba ezindebe sibucayi kakhulu futhi sincane. Kufanele isondliwe njalo futhi ifakwe emanzini. Sebenzisa ama-scrubs exfolizing, ama-balms nezintambo zomlomo. Uma izindebe zenza ukunakekelwa okufanelekile, izindebe zizokhohlisa futhi zibushelele, lokhu kuyinkomba yobusha. Khokha kahle amashiya. Ngemuva kweminyaka engama-30, amashiya akhula ngamandla futhi enze ubuso bugugile. Izinwele "ezingenakuqhathaniswa" zizama ukususa ngesikhathi esifanele, ngoba amashiya azobukeka enamahloni. Ungafaki amashiya amakhulu, njengoba udwetshwa ngokucophelela ngeke enze ubuso bubusha. Ungaphutha uma ukhetha ububanzi obuphakathi bese ukhetha ifomu lesigaba.
Ukukhetha amanye ama-masking agent, isisekelo, ubuso be-powder, bese uyeka ukukhetha kwakho kulawo mkhiqizo onomthombo wamanzi futhi uhambelane kahle nezwi lesikhumba sakho. Amehlo anikezwe ngosizo lwe-agent ecacisayo esetshenziselwa amajwabu amehlo.
Amasu ambalwa okubukeka sengathi omncane
Kubonakala ukuthi ama-aromas athile enza ukuba kubonakale kuncane kwabanye. Isibonelo, iphunga letiyi eluhlaza, i-citrus. Lokhu kufanele kukhunjulwe uma ukhetha amafutha akho.
Njengoba uneminyaka yobudala, isikhumba silahlekelwa ukuqina, umswakama futhi ngokwemvelo kudinga ukunakekelwa okuhlelekile nokucophelela. Uma ukhetha izimali ezifanele, ungakwazi ukuvimbela imibimbi futhi unciphise inombolo yabo, lokhu kuzokwenza ukuthi kubonakale kuncane kuneminyaka yabo. Futhi kuyoba yimaski ekhaya ngomzimba, izandla, ubuso, ukhilimu.
Ama-wrinkles kukhona uphawu lokuthi kunomswakama omncane esikhumbeni sakho. Uma ufuna ukubheka osemncane kuneminyaka yakho, qiniseka ukuthi uphuze okungenani amalitha amabili ketshezi ngosuku. Okuhle kakhulu uma kungamanzi ahlanzekile netiye eluhlaza.
Ukubukeka mncane:
1. Retinol ngokumelene imibimbi
Uma usebenzisa ukhilimu nge-retinol uzogcwala isikhumba nge-vitamin A, lena yindlela engcono kakhulu yokwandisa intsha. Ngaphansi kwethonya lama-vitamin A amangqamuzana avuselelwe ngenkuthalo. Ngemva kwezinyanga eziyisithupha ukusetshenziswa kwe-retinol, isikhumba sizobukeka sikhulu.
Ochwepheshe bacebisa ukuthenga i-vitamin A, edayiswa kuma-pharmacy afaka ukhilimu wobusuku, uthola "i-cocktail yentsha." Kubalulekile ukuthi ungadluleli leli agent, engeza okungaphezulu kuka-1 noma 2 amaconsi.
Ngezinye izikhathi i-retinol ingabangela ubomvu nokukhishwa kwesikhumba. Lokhu kuvame ukukwenzeka lapho isikhumba sisetshenziselwa ukwenza i-vitamin enjalo. Kudingeka ukushintshela kumkhiqizo onokuqukethwe okungezansi kwe-retinol futhi ukujwayela isikhumba emikhiqizo enamandla kakhulu. Kukhona enye indlela yokulutha ngokucophelela, okokuqala ukusebenzisa ukhilimu ne-retinol kuphela ubusuku neminye imihla.
Ukubheka njalo
Njengoba uneminyaka yobudala, isikhumba siyaqina, izinhlayiya ezindala ze-epidermis ziqoqa phezulu. Ngenxa yokucubungula, izinhlayiya ezifile zisusiwe, kanti ezintsha, eziqukethe umswakama, ziphakama ezingxenyeni ezingenhla. Izithako ezisebenzayo zingcono kakhulu futhi zingene kancane esikhunjeni. Ngesikhathi esifanayo, ubheka omncane.
Ukubheka kufanele kwenziwe ngendlela efanele, kunikezwe uhlobo lesikhumba. Abanikazi besikhumba esibucayi, kudingeka ukhethe ama-peels amakhemikhali, esekelwe kuma-acids e-organic. Ukuze kube nomthelela oqinile, i-microdermabrasion kufanele isetshenziswe.
3. Ukukhanyisa
Ama-stylists ase-Western athi lapho bekhula, umthunzi wezinwele kufanele ube lula. Ungazivuseleli izinwele zakho, ungavula izinsimbi ezimbalwa ezungeze ubuso. Izinwele ezimnyama zenza ubuso bukhathele futhi bumnyama isikhumba sobuso. Izinwele ezimhlophe zinikeza umphumela ohlukile.
4. Ukuvikelwa elangeni
Lapho uneminyaka engama-40, ithonya lamanzi e-ultraviolet esikhumbeni liyabonakala futhi lingaphephile. Ukuphumula olwandle kungakwazi ukuguqula ukubonakala kwamabala nobudala. Sebenzisa ukhilimu onamafayili e-SPF, ebusika ngesici sokuvikelwa esingu-15, kanti ukusetshenziswa kwasehlobo kusezingeni eliphakeme. Sebenzisa amavithamini A, E, C, aqinisa ukuvikeleka kusuka ku-ultraviolet. Isikhumba kufanele sivikelwe emini, lapho imisebe inamandla kakhulu.
5. Ithembo elikhanyayo
Uma uneminyaka yobudala, izikhambi ze-tonal kufanele zivule ngokucacile futhi zikhanyise, ukuze uthole isisekelo sokwakheka udinga ukukhetha izisekelo zokukhanya nezakhiwo zamanzi. Gwema ithoni yesikhumba se-matte.
6. Ukunyakaza okunamandla
Ama-creams amaningi aklanyelwe ukubhebhethekisa imibimbi yomphumela wawo atholakala ngokushuthukiswa kwamanzi. Abesifazane ngesikhathi sokunqamuka kwesikhashana kudingeka basebenzise ama-moisturizers nsuku zonke. E-cosmetology ama-moisturizers anamandla kunayo yonke i-lanolin, i-glycerin ne-hyaluronic acid. Amathunya omzimba afaka kakhukhunathi, i-sunflower namafutha omnqumo. I-Cosmetologists incoma ukuthi zikhethele umquba wesikhumba esifanele futhi uwusebenzise njalo.
7. Isibopho
Kuyasiza ukufihla imibimbi ebunzini futhi ukubukeka kwenza ubuso bungelula.
8. Ukusetshenziswa kwama-antioxidants
Ama-antioxidants avikela isikhumba emiphumeleni eyingozi yemvelo, ahlukumeze ama-radicals mahhala abangela ukulimala kwamangqamuzana e-dermis. I-antioxidants iqukethe imikhiqizo - isipinashi, ama-blueberries, amagilebhisi. Kodwa ukudla akukwazi ukugcwalisa isidingo sonke somzimba sama-antioxidants, ngakho isikhumba kufanele sisetshenziswe ngempela ngama-creams aqukethe itiye elihlaza noma amakhekhe wekhalnate, amavithamini E no-C, ama-coenzymes Q10.
9. Okumnyama okuningi
Ukubukeka okusha, udinga ukusebenzisa i-pastel blush nemithunzi, i-lip isicwebezelo se-peach noma i-pink hue. Nikeza i-lipstick emnyama.
10. Ifomu elihle lamashiya
Amashiya amancane noma amancane aphanga kuphela ukubukeka. Kufanele uhambe ku-salon, futhi uvumele inkosi yenza ukulungiswa kwesobunxele, khona-ke uzobona ukuthi kubaluleke kangakanani lokhu ukubukeka okuhle.
Ngokwenza, sebenzisa lezi zindlela ezilula, bese ubheka omncane. Manje siyazi ukuthi singabheka kanjani kuncane kuneminyaka yethu. Kodwa ungakhohlwa ukuthi umbuso wakho wangaphakathi udlala indima enkulu. Ngempela, kubalulekile hhayi nje ukubheka okuhle, kodwa futhi ukuzizwa ukhangayo futhi usemncane.