Amantongomane ama-pistachios athola ukuthandwa kwawo ngaphambi kwesikhathi sethu. Okhokho bethu bahlonipha izimfanelo zabo zokunambitha nokuphulukisa kangangokuthi baqala ukukhula, banda futhi bazalise izinhlobo ezintsha. Njengamanje, kunezinhlobo ezingaphezu kuka-20 ezintsha ze-pistachios, ezenziwe isintu. IGrisi yikhiqiza eliyinhloko kanye nomthengisi emhlabeni wonke walolu nut engabalulekile.
Izakhiwo zokuphulukisa.
Uma udla ama-pistachios ambalwa nsuku zonke, unganciphisa inqubo yokuguga, iyosebenza njengendlela yokuvimbela kanomdlavuza, ukuthuthukisa ukusebenza kwenqubo ye-cardiovascular, ukwehlisa izinga le-cholesterol egazini. Kukhona umphumela omuhle ngesigqi senhliziyo, izinga le-hemoglobin egazini livamile, futhi lokhu konke kungenxa yemiphumela enamandla yamakhemikhali e-phenolic atholakala kumantongomane e-pistachio.
Naphezu kokuthi ama-pistachios aqukethe amaphesenti angamashumi amane nesishiyagalolunye amafutha kanye nama-kilocalories angamakhulu amahlanu namashumi amahlanu ngamakhulu amagremu ama nati, ukudla kwabo ekudleni kunomphumela omuhle ekulahlekeni kwesisindo. Lesi senzakalo esingalindelekile satholwa abahlengikazi basendulo, futhi ucwaningo lwasosayensi banamuhla luqinisekisile ukuthi igobolondo elingaphakathi le-pistachios lidlala indima futhi alivumeli ukuthi ama-khalori afakwe ngumzimba. Futhi emanzini aqukethe amaphesenti angamashumi amabili nanye ama-amino acids, okuyinto evamile yansuku zonke kumuntu omdala, ngakho-ke kudingekile umsebenzi obalulekile ogcwele umzimba. Ngakho-ke, abantu abanesisindo esikhulu kakhulu, batusa ukudla okusekelwe kumantongomane e-pistachio.
Amavithamini B, aqukethe ama-pistachios amaningi, anomthelela omuhle ohlelweni lwesimiso futhi akhulise amandla omqondo wengqondo.
Isicelo se-pistachios.
- Ukupheka.
Ama-pistachio adliwe ahlanzekile futhi athosiwe. Ngaphambi kokugcoba nokomisa, izinhlanzi zifakwe embhedeni. Amantongomane anenambitheka elimnandi nephunga elimnandi. Isetshenziselwa ukukhiqizwa kwemikhiqizo ye-confectionery: i-sherbet, i-ayisikhilimu, amaqebelengwane, amakhekhe kanye namanye amaswidi. Futhi ekuphekeni zengezwa ezitsheni ezingezansi futhi njengezinkathi zenyama nezinhlanzi. Futhi, ngenxa yezimfanelo zabo ezithandekayo, ziye zathandwa ekukhiqizeni amasoso kanye noshizi.
- Imithi yendabuko.
Izakhiwo zokwelapha neziwusizo zamantongomane e-pistachio zisetshenziswa kakhulu emithi yokwelapha.
Amantongomane ngokwawo kanye nokumnika kwawo kunomnikazi we-antidote eqinile futhi asetshenziselwa izinyoka, kanti ngaphambili baphatha ukwelashwa ngezindlela ezifanayo. I-Carotenoids ne-lutein, ekhona ku-pistachios, izosiza ngokukhubazeka kombono ngenxa yobudala.
I-oyili, elungiselelwe kusuka ku-pistachios, inomthelela omuhle ohlelweni lomzimba womzimba, yandisa ubukhulu bomzimba, ivuselela amaseli. Kufanele isetshenziselwe abantu abahlukunyezwa ngesifo socansi esikhathini esibekwe emva kwesikhathi, abanezifo ezincane ezithathelwanayo ezifana nesifo sofuba, isifo sofuba, isifo sofuba, i-gastritis, umkhuhlane kanye nabanye abaningi. Leli remedy emhlabeni wonke lasendulo lalibizwa ngokuthi "magic bullet".
Amafutha avela ku-pistachios angasetshenziswa njenge-tonic eyingqayizivele, evuselela futhi ebuyisela emuva. Kuhle kakhulu ukuhlanza umzimba wezinto ezinobuthi futhi unesakhiwo esincane se-laxative, esetshenziselwa ukuqotshwa: isipuni esisodwa ngosuku.
Ngenxa ye-tannin, equkethe i-pistachio, amafutha avela kumantongomane asetshenziselwa izifo ezihlukahlukene zesikhumba: i-dermatitis, i-psoriasis, i-eczema. Ukuba nezakhiwo zokulwa nokuvuvukala nokuphulukisa, ngokushesha uphilisa amanxeba okushisa. Futhi esetshenziselwa ekwelapheni izifo zesikhumba futhi ngokumelene nama-acne.
- I-Cosmetology.
E-cosmetology, i-pistachio amafutha asetshenziswa njengekhambi le-tonic nelinomsoco wokunakekela isikhumba ebusweni, umzimba kanye nezinwele.
Ukuze uthuthukise umbala nesimo sobuso, ama-masks noma ukucindezela okwenziwe ngamafutha we-pistachio kunconywa. Ukuze uzuze umphumela wokuphumula, ungangezela amaconsi ambalwa kwanoma yikuphi amafutha abalulekile we-chamomile, i-patchouli noma i-sandalwood. Amafutha angasetshenziswa njengendlela yokwenza amahle noma amancane.
Kodwa kufanele sikhumbule ukuthi imithi yokwelashwa ye-pistachios ayikwazi ukusiza, kodwa, ngokuphambene, iyolimaza impilo yakho kuphela: uma udla okungaphezu kwamagremu angama-100, ukuhlanza kanye nosizi kungase kuqale - lezi yizibonakaliso zokuqala zobuthi. Futhi ngesikhathi sokukhulelwa kungcono ukungasebenzisi amafutha e-pistachio - ukubeletha ngaphambi kwesikhathi kungenzeka. Ngakho-ke, ngisho nokuphathwa okunjalo ngamantongomane namafutha kufanele kwenziwe ngaphansi kokuqondiswa kukadokotela wakho.