- ubisi - ilitha elilodwa
- ushukela - izinto ezingu-4. izinkezo
- amaqanda - 1-2 izingcezu
- ufulawa - izinkomishi 3-4
- usawoti - 1/2 st. izinkezo
- Amafutha e-sunflower - Ukunambitha
- i-soda - 1/2 Art. izinkezo
- amafutha - Ukunambitha (ukudoba)
- ham, amaqanda abilisiwe, anyanisi oluhlaza, imayonnaise, iminqumo - ukunambitha (ukugcwalisa)
1. Esikhathini, xuba amaqanda, ushukela nosawoti kuze ushukela uqothule. Engeza 1 inkomishi yefulawa ne-baking soda, gxuma. 2. Gcoba isipuni 1 samafutha we-sunflower ne-1 inkomishi yobisi. Engeza ufulawa esele bese uxuba uze ubushelelezi. Yengeza kancane kancane ubisi olusele ngamapheshana ambalwa, uqhubeke uvuselela. Kufanele uthole i-batter. Vumela inhlama ukuma imizuzu engu-10-15. 3. Usebenzisa i-ladle, uthele inhlama ibe yi-pan othosiwe bese ufaka i-pancake emaceleni omabili kuze kube yilapho ushubile. 4. Gweba inyamazane, amaqanda abilisiwe kanye anyanisi. Faka emgodini bese uhlangana nemayonnaise. Faka ukugcwaliswa okulandelayo phakathi kwe-pancake ngayinye. 5. Famba emaphethelweni ama-pancake ngeminwe yakho futhi uvikeleke nge-toothpick. Izihlahla zomnqumo onobuhlungu bezinyosi bese ukhonza.
Izinkonzo: 3-4