- amafutha omnqumo - 2 amathisipuni
- ikhasi elimnandi - ucezu olu-1
- amaqanda amakhulu - izingcezu ezine
- Usawoti kanye nomsila womhlabathi - - Ukunambitha
- ushizi we-Parmesan ogajisiwe - amathisipuni amabili
- izinketho zesinkwa - izinhlamvu ezingu-4
- imifino exubekile - - ukunambitha
Ku-skillet enkulu ngaphandle kwesibambo, ukushisa ithisipuni 1 yamafutha phezu komlilo ophakathi. Engeza i-pepper elimnandi, uphule iqanda elingu-1 phakathi nendandatho ngayinye yepelepele. Isizini ngosawoti kanye nopelepele. Fry kuze kube khona abamhlophe beqanda, futhi izikhupha zihlale zimanzi, kusuka kumaminithi amabili kuya kwangu-3. Misa kancane bese udosa iminithi elingu-1. Fafaza nge-Parmesan bese ubeka indandatho ngayinye ye-pepper namaqanda othosiwe phezu kwesinkwa sesinkwa. Hlanganisa ingxube yamakhambi nge 1 isipuni samafutha, inkathi ngosawoti kanye pepper. Lungisa isidlo esilungisiwe ngemifino.
Izinkonzo: 4