- amaqanda - izingcezu ezimbili
- usawoti - ukunambitha
Iprotheni yeqanda elinzima kanzima kufanele ibe lithenda, futhi isikhupha sikhuphukile. Isikhathi samaqanda abilayo kungama-8-10 amaminithi ukusuka endaweni yokubilisa yamanzi. Ngokupheka isikhathi eside, amaprotheni amaqanda abe nzima kakhulu, kanti i-yolk ilahlekelwa umbala wayo ophuzi obomvu. Ukulungiselela: Geza amaqanda bese uwabeka epanini. I-pan akufanele ibe mkhulu kakhulu. Thela amaqanda ngamanzi abandayo ukuze uwahlanganise ngokuphelele. Yengeza usawoti emanzini - ivikela i-eggshell ekuqhekekeni ngesikhathi sokupheka, futhi yandisa iphuzu lamanzi abilayo. Letha amanzi emathunjini ngokushisa okukhulu. Bese unciphisa ukushisa kuya emaphakathi bese upheka amaqanda amaminithi angu-8-10. Lapho amaqanda ekulungele, ususe ipani emlilweni bese ubeka ngaphansi komfudlana wamanzi abandayo imizuzu embalwa. Lokhu kuzokuvumela ukuba uqalelele amaqanda, futhi wenze lula ukuhlanza kwabo okulandelayo kusuka kugobolondo.
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