Okokuqala ngingathanda ukusho amazwi ambalwa mayelana nezici ezithile zephutha eliyisimonyo, njengezikhumba. Lolu hlobo lesikhumba, njengombuso, lunokuntuleka kokubonakala kwe-elasticity, ukuvinjelwa okuncane kwe-sebum ngokusebenzisa amathanga e-sebaceous nombala obala kakhulu. Isikhumba esinjalo sidinga ukuzinakekela ngabanye. Umphumela owodwa ophumelelayo njengesikhumba samanic for isikhumba flabby, unikeza ukusetshenziswa isisombululo saline esikhethekile, okuyinto kahle iphakamisa ithoni isikhumba. Ngokuba inqubo yasawoti, sidinga isipuni 1 sosawoti ovamile kanye nama-milliliters angu-200 wamanzi abilayo ekamelweni lokushisa. Sithatha usawoti bese sikufaka emanzini, emva kwalokho siwaxuba ngokucophelela, ukuze usawoti uqedwe ngokuphelele. Khona-ke udinga ukuhambisa i-napkin kule nkinga bese usula ubuso bakho ngokunyakaza okukhanyayo okukhanyayo.
Kanti futhi ukukhanda isikhumba, kuhle kakhulu ukugeza ngaphambi kokulala ngamanzi abandayo. Ekuseni, isikhumba esinjalo sinconywa ukusula nge-lotion ekhethekile, engasilungisa ekhaya. Thatha ama-gramu angu-80 wamanzi abilisiwe bese wengeza isipuni 1 se-calendula nama-gramu angu-20 kwanoma yikuphi i-cologne futhi lotion yethu ilungele ukusetshenziswa.
Amakhemikhali acabangela ilamula nekhukhamba ukuba kube yimaski ephumelela kakhulu isikhumba sombuso. Lezi masks ezithintekayo zinesici esisodwa, isibonelo, ikhukhamba enconywa ukuba iyenze ehlobo, futhi ilamula kuphela ebusika.
Ngakho, imaski lemon ye isikhumba ebusweni ebusweni.
Thatha i-lemon bese uyihlanza ngokucophelela ku-peel, emva kwalokho, njengoba mncane ngangokunokwenzeka, uyinqume ibe yimibuthano, ngenkathi ususa amathambo alamula. Khona-ke le mibuthano yelamula kufanele ixoxwe kuze kutholakale i-puree. Ngaphambi kokusebenzisa le maski, ukhilimu okhethekile okondla okumele uketsheziswe kufanele kusetshenziswe ebusweni, bese uhlaka lwesokotini kufanele lusetshenziswe esikhunjeni sobuso. Kukweboya bekotini futhi kunconywa ukubeka le maski, ukugwema indawo eseduze kwamehlo. Gcina la masoshachku adinga cishe imizuzu engu-15, - hlambulula ngamanzi afudumele, futhi ebusweni uphinde usebenzise ukhilimu okunomsoco.
Ikhukhamba imaski.
Thatha amakhokhamba angama-2 amasha futhi ezintathu zazo zihle kakhulu. Khona-ke sisebenzisa ikhukhamba eliholele ebusweni. Bamba le mask ngekota yehora, emva kwalokho kumele kususwe nge-swab yekotini futhi usebenzise ukhilimu obunomsoco ebusweni.
Futhi ungazama ama-masks alandelayo ukuphakamisa ithoni yesikhumba:
Mask of uju namaprotheni.
Thatha isipuni esine-1 soju kanye nesilinganiso esifanayo sofulawa ovamile, engeza 1 iqanda elimhlophe. Khona-ke sihlanganisa konke ngokugcwele kuze kube yilapho kuhlanganiswa ukulinganisa okufanayo futhi mask wethu ulungele. Bamba ingxube ebusweni imizuzu eyishumi, bese uyisusa nge-swab yekotini.
Mask of lwesinaphi .
Thatha ithisipuni elilodwa lwesinaphi elomile bese uthele kuwo njengamanzi amaningi abilisiwe. Ngemuva kwalokho, uxube kahle bese ufaka amathisipuni amabili amafutha yemifino. Gcina le maski emizuzu emi-5, -ukugeza ngokufudumala, bese kuthi ngamanzi abandayo, futhi usebenzise ukhilimu obunomsoco ebusweni bakho.
Omunye umaski ovela ku-"toning up" uchungechunge kubhekwa njengomaski oyingqayizivele. Kodwa igama layo alisho ukuthi kunzima ukupheka ekhaya. Iresiphi yakhe ibuye ilula futhi ifinyeleleke kuwo wonke intombazane.
Sithatha amaqanda ama-3 bese sihlukanisa amaprotheni avela ku-yolk, emva kwalokho siphuza kakhulu amaprotheni kuze kufike amafomu. Bese ukhethe ezinye izithako ezinjenge-15 amagremu wamafutha yemifino, amagremu angu-20 amanzi abilisiwe ekamelweni lokushisa, ama-gramu angu-5 we-glycerin nama-gremu angu-15 we-cosmetic clay. Konke lokhu kufanele kuxutshwe ngokugcwele futhi kugqoke ukugeza okufudumele, ukuqhubekisa zonke izithako. Uma uqaphela ukuthi le nhlanganisela iphenduke ibe yisisindo esiyinkimbinkimbi futhi esinyene, susa masinyane lesi sitsha esivela ku-steam. I-mask ehlile isilungele ukusetshenziswa. Le mask kufanele ibe ebusweni imizuzu engu-25, emva kwalokho ihlanjwe ngamanzi afudumele.
Ngakho-ke sikutshele ukuthi singakulungisa kanjani isikhumba somculo esikhumbeni, esilinganiselwe ukunciphisa amandla. Ngaphezu kwalokho, mhlawumbe, akuyona into engadingekile ukukhumbula ukuthi ngemva komaski ngamunye ebusweni kunconywa ukuba usebenzise ukhilimu onomsoco, ongase uzilungiselele nezithako zemvelo.
Iresiphi iyona yokuqala . Thatha i-capsicum encane yombala obomvu bese uyigalela ube powder omuhle. Bese uxuba le powder nge 1 ithisipuni yamafutha yemifino. Ngaphezu kwalokho, udinga ukuncibilika ekugezeni kwamanzi 1 isipuni se-bexis ne-2 tablespoons yamafutha esilwane (smaltz). Emva kwalokho konke lokhu kufanele kuxube kakhulu. Futhi, oh oyisimangaliso - ukhilimu onomsoco ulungele ukusetshenziswa.
Iresiphi yesibili . Sithatha cishe amagremu angu-25 ebhotela bese siwafaka ngokushaya nge-1 isikhupha samaqanda. Bese useza ubuningi obutholiwe uju ngesilinganiso se-1 isipuni kanye ne-1 isipuni ngaphambi komhlabathi emanzini amahle e-gruel ajwayelekile. Konke lokhu kuhlanganisiwe bese wengeza ama-gramu angu-10 okuphuza utshwala, futhi siphinde sihlanganise futhi ukhilimu wethu ulungele ukusetshenziswa.
Iresiphi yesithathu . Thatha amacembe e-tea rose bese uwaxubisa ngokucophelela, enezela 1 i-yolk yolanga nge-20 amagremu webhotela. Bese sibeka umthamo owamukelwe endaweni ebandayo, isikhathi esiyizinsuku eziyisikhombisa. Ngemuva kokuphela kwalesi sikhathi, ukhilimu wethu ulungele ukusetshenziswa.
Lezi zinhlayiya zinconywa ukuba zisetshenziswe kwinkimbinkimbi eyodwa nama-masik ahlongozwe ngenhla. Ngemuva kokusebenzisa lezi zokupheka "ugogo", ngokuqinisekile uzobona ukuthi ithoni lakho lesikhumba lizophuthuka kanjani futhi lizoqina futhi lilungiswe kahle. Inhlanhla kuwe!