Isisekelo samehlo enempilo sinempilo.
1. Yidla okuhlukile futhi okunengqondo, ukudla kufanele kube namavithamini A, B2, C, D.
2. Ngosuku oludinga ukuphuza kuze kufike ku-2 amalitha amanzi. Lokhu kuzosiza ukususa i-slag.
3. Ukuphumula kuyadingeka.
4. Hamba okuningi, zonke izinsuku zenzeka emgwaqweni.
5. Ungathathi utshwala, ungabhemi.
Ungasiza kanjani amehlo okhathele .
I-Edema ngaphansi kwamehlo nezikhwama zivela ekukhathala, ukwesaba, ukucindezeleka. Futhi futhi akudli ngesikhathi, itiye ephuzile idakiwe, ukubhema, kubangela ukuvuvukala.
Iwashi elithakazelisayo lizosiza. Kuzokuba lula ukwenza i-compress ebandayo emanzini amaminerali, i-mint, i-chamomile. Ngenxa yalokho, uketshezi oludlulayo kususiwe, i-edema isusiwe, futhi isikhumba sithinta.
Ukudumala kanye nemibuthano ngaphansi kwamehlo kubonisa ukuthi amehlo akho akhathele futhi adinga ukuphumula. Izibhamu zenzeka entwasahlobo, lapho umzimba udinwe ngemuva kwebusika eside. Izimonyo lapha zizosiza kancane. Udinga ukuya ku-cosmetologist noma usebenzise ipensela nokukhanda.
Amehlo aphelile angelashwa nge-compress.
Lungisa ingilazi yomhluzi we-chamomile, ngoba lokhu sibeka izipuni ezimbili zezimbali ze-chamomile bese zigcwalisa ngilazi yamanzi. Masiwubilise imizuzu engamashumi amabili, upholile, uwuthinte bese uwuthululela zibe izinkomishi ezimbili. Enye indebe igcinwe emanzini okugeza ukuze umhluzi uhlale uphuthumayo, enye indebe ikhihliziwe. Sithatha i-cotton swabs bese sifaka imizuzwana engu-20 kumajwabu amehlo, bese usishintsha kumathonti abandayo bese uwashiya kumajwabu amehlo ngamasekhondi angu-5. Le nqubo yenziwa izikhathi eziyisithupha futhi igcwaliswe nge-compress ebandayo. Isikhumba esiseduze naso sigcwele futhi senziwe nge-ukhilimu onomsoco, esihlwithwe ngezandla.
Masks for the eyes .
Mask for amehlo okhathele .
Kuhle kumaso ekhompyutheni, futhi akuyona nje imaski, kodwa njengokungathi amathuluzi amabili komunye - i-compress kanye ne-mask.
Sithatha amaphakheji amabili weti elimnyama, 1 tbsp. i-spoonful yamazambane aqoshiwe, ama-3 amathisipuni wekhilimu. Sizosusa izikhwama zetiyi ngamanzi abilayo bese sibeka efrijini ukuze sizipholise, futhi singabihlili.
Amazambane ahlanganiswe nekhilimu. Ubuningi obangelwayo busetshenziselwa amajwabu angaphansi, sibeka izikhwama zetiyi emehlweni. Sizolala phansi imizuzu engamashumi amabili, bese sizigeza ngamanzi apholile futhi sisebenzise ukhilimu esikhumbeni esizungezile amehlo. Le nqubo isetshenziselwa i-ambulensi, ngamehlo agwetshiwe, amehlo anokhathele, nokukhukhuma kwamajwabu amehlo.
Izithelo zamaski.
Ngaphansi kwamehlo akho kungenzeka futhi kube mnandi ukubeka, hhayi nje amazambane. Isibonelo, izaqathe, i-orange, ibhanana. Nokho, izaqathe akuzona izithelo, lihle kakhulu kunamazambane. Kodwa ungakwazi ukwengeza amazambane amancane ku isanqante.
I-orange.
Thatha isipuni 1 soju lwemvelo, isipuni esisodwa samafutha omnqumo, isigamu se-orange elimnandi, i-yolk eyodwa.
Squeeze juice kusuka 1/2 orange. I-Yolk izosulwa ngunyosi, ivuse, ifake amafutha omnqumo nesiphuzo se-orange. Sizofaka imaski nxazonke. Ngesikhumba samafutha noma isikhumba esilula ukuvala ama-pores, sebenzisa amafutha omnqumo kumaski. Sigcina imaski imizuzu engama-20, bese uyigeza ngamanzi ngaphandle kwensipho. Uma kunesidingo, sebenzisa ukhilimu.
Banana mask.
Thatha isipuni 1 sikhilimu noma ukhilimu omuncu, uhhafu ubhanana, amathisipuni amabili amafutha we-sunflower.
Siphula ibhanana, esimweni se-gruel, engeza amafutha nemifino eluhlaza. Zonke zihlangene futhi zibeke amehlo. Ngesikhumba samafutha, sithatha amafutha omnqumo. Sigcina imaski imizuzu engamashumi amabili, bese sigeza ubuso ngamanzi.
Mask of izaqathe .
Sithatha 1 isanqante, 2 tbsp. nezinkezo zezambane isitashi, i-yolk.
Ama-karoti ahlanzekile futhi agaye ku-grater. Engeza isanqante isisindo amazambane isitashi, iqanda isikhuphasha. Yonke into. Uma ufisa, engeza amafutha omnqumo kumaski. Sesivele sibeke imaski kulo lonke ubuso noma esikhumbeni esiseduze namehlo. Bamba imizuzu engu-20, bese ugeza ngamanzi. Uma kunesidingo, sebenzisa ukhilimu.
I-mask ice.
I-mask izosiza ukuqeda ukukhukhuma kobuso namajwabu amehlo, kodwa uma ubamba kalula umkhuhlane noma unenkinga ngemithanjeni yegazi, kungcono ukungenzi. I-Razdrobim ku-cubes ye-coffee grinder ye-cubes bese ufaka izingcezu ezingu-4 zekhukhamba noma ihlumela le-parsley. I-ice slurry ephumela ngenxa yayo izofakwa emasakeni esikhwameni bese uyibeka emehlweni akho. Ake silale phansi imizuzu engu-7, asisekho. Ukuze uthuthukise umphumela we-mask, ukusikhipha imizuzu emaminithi amathathu konke kubhekene neziqhumane zeqhwa kuma-pocket gauches.
Ngamehlo okhathele.
Ukuvuvukala nokukhathala kwamehlo kuzosusa ukhilimu. Ukunambitheka okumanzi ukhilimu 2 ukotini swabs bese uwabeka imizuzu emihlanu emehlo.
I-Edema.
Amehlo agwetshiwe angasiza ama-infusions we-chamomile, ahlakaniphile, i-parsley noma i-linden. Sizokwehlisa ukufudumala okufudumele kwamathoni kusuka koboya bekotini futhi sizobeka imizuzu engu-20 ngamehlo. Izikhwama zetiyi ezifanele noma amaqabunga etiyi.
Uma amehlo akho evuvukala.
Thatha i-½ indebe yamanzi bese ubeka phansi isipuni 1 soju lwezemvelo, ubilise imizuzu emithathu, bese ubanda kancane, ushube ama-swabs wekotini bese ubeka amehlo akho imizuzu engu-15.
Ngokuvuvukala kwamajwabu amehlo.
Izimpande zika-parsley zizoxubha kwi-grater noma zivumele ngokusebenzisa i-grinder yenyama. Sifaka le maski emehlweni ethu imizuzu engamashumi amabili, bese siwageza emanzini afudumele.
Kusuka emibuthaneni emnyama ephakathi kwamehlo.
Thatha i-tbsp engu-3. izinkezo ze-cottage shizi, zihlukanise zibe izingxenye ezimbili bese uzifaka emaphoyiseni we-gauze afana nobukhulu bezinkuni zamehlo. Izikhwama ezincane nge-cottage ushizi sibeka imizuzu engu-10 emehlweni.
Ngamehlo okhathele, udinga ukwakha imaski, ngoba amehlo akho, lokhu yisibuko somphefumulo, futhi udinga ukuzinakekela, khona-ke uzobe ungenakuvinjelwa.