Umsebenzi oyinhloko ekunakekeleni ubuso bezimonyosahlobo entwasahlobo ukuphuthuma futhi ukondle ngezinto ezizuzisayo. Gcoba isikhumba ngokucindezela, ama-lotions, amaski, amabhati okugeza. Ukuncintisana okunjalo kungase kusekelwe emanzini noma ngesisekelo samagciwane.
Kukhona izincomo zomhlaba wonke zokunakekelwa kwesikhumba kunoma iyiphi yezinhlobo zayo futhi, kungakhathaliseki ukuthi ubudala. Nazi ezinye zazo:
Emini, udinga ukuphuza okungenani amalitha amabili amanzi. Kufanele uzame ukugcina ukudla, ukuphuma emoyeni omusha futhi uqiniseke ukuthi uzama ukulala. Kudingekile ukubukela ukulinganisa, ungabimbi kahle ebunzini lakho, ungaqhubeki. Phela, imibimbi yethu yokuqala imila imibimbi. Ukuze ususe ukwakheka, zama ukusebenzisa imikhiqizo ekhethekile kuphela eshiya umuzwa wesikhumba esisha nohlanzekile.
Ukunakekela isikhumba kuhlanganisa ukuhlanza. Ukuhlanza isikhumba, ungasebenzisa ubisi kuphela noma i-tonic yokugeza. Kudingekile ukukhipha ama-lotions aqukethe utshwala kanye nesobho lokulwa ne-antibacterial. Ngemuva kokuhlanza isikhumba, kufanele ihambelane nekhilimu, i-lotion, i-gel noma i-emulsion, equkethe izithako ze-herbal futhi ingaba nefilimu evikelayo esikhumbeni, okuzovimbela ukulahlekelwa komswakama. Ama-humidifiers adinga ukusetshenziswa nsuku zonke.
Kunoma yiluphi uhlobo lesikhumba, kokubili i-cocoa ekhishwe kanye ne-tea ekhishwe itiye iyasiza kakhulu. Ukuze isikhumba samafutha siphume umuthi esiwusizo, kukhishwe izitshalo ezifana ne-burdock ne-sage, amafutha kalamula. Ngesikhumba esomile, kunconywa ukuthi usebenzise iziqhumane ezivela e-aloe nase-algae.
Uma ukhetha umswakama, udinga ukhethe ama-creams aqukethe amavithamini A, C, E, anama-antioxidants anamandla futhi avikele isikhumba ekugugeni. Kodwa izimonyo zokunakekelwa kwesikhumba ebusweni zingenziwa ekhaya. Ukuze wenze lokhu, udinga nje ukusebenzisa izindlela zokupheka ukwenza imikhiqizo yezimonyo.
Ukunakekela isikhumba esomile ebusweni kuhilela ukusebenzisa ama-moisturizers, isibonelo, imaski ebuso. Emva kokuzisebenzisa ngokushesha uzothola umphumela omuhle. Amaski okuzithokozisa alula kakhulu, ngendlela esheshayo futhi engabizi kakhulu yokunakekela isikhumba ekhaya. Uma uwasebenzisa ngendlela ehlelekile, ungathuthukisa ukujikeleza kwegazi, ubuyisele ukuqina kwesikhumba, ama-pores ahlanzekile futhi alula, uthuthukise ubuciko. Ubuso obuso kufanele bulungiswe masinyane ngaphambi kokuthi kusetshenziswe.
Uma udinga ukwenza imaski yesikhumba esomile, ungasebenzisa imikhiqizo enamafutha, ngokwesibonelo, ungasebenzisa ukhilimu omuncu, ibhotela, izikhupha, engeza i-gruel kanye nejusi ezithelo nezitshalo. Uma ufuna ukwenza imaski yesikhumba samafutha, ungasebenzisa i-kefir, amaqanda abamhlophe, izithako ze-herbal, i-cottage shizi, njll.
Ekuqaleni konyaka ka-spring, kunconywa okungaphezu kweyodwa ngesonto ukunakekela isikhumba sobuso, okwenza imaski ebusweni emifino omisiwe. Ukwenza, udinga:
- chamomile - 2 wezipuni;
- Lime ukuhluma - 2 wezipuni;
- lavender - 2 wezipuni;
- Sage - 1 tbsp.
Konke lokhu kumele kuvuselelwe emgqeni we-ceramic, bese uthele amanzi abilayo, kufanele uthole i-gruel enamandla. Bese umboza imizuzu engu-5-7 enevivsi ukuze utshani luqhutshwe. Kufanele isetshenziswe esikhumbeni sobuso nentamo, kuyilapho kufudumala, kodwa kufanele ugweme ukufika emehlweni. Ngemuva kokusebenzisa le maski, kufanele ihlanganiswe nge-napkin bese ilala phansi cishe imizuzu engamashumi amabili. Futhi ungabeka uboya bekotton emehlweni akho, okwakuqala ukugcoba ngepuction of sage noma itiye elihlaza. Ngemuva kwesikhathi i-mask isuswe futhi igcoke ubuso emanzini afudumele, bese kubanda.
Uma isikhumba sakho siqala ukucima, udinga ukulungisa i-decoction, equkethe uju nama-lime. Ngenxa yalokhu, umbala omncane we-lime uchithelwa ku-0.5 izindebe zamanzi abilayo, ukumboza futhi ulinde imizuzu engu-15. Bese uhlunga bese ufaka ingxenye encane ye-isipuni soju. Khona-ke, sihambisa isikhumba sobuso, intamo, silinde imizuzu engu-5, bese sigeza emanzini afudumele.
Uma unesikhumba esomile kakhulu noma uke ugijime kuwo, uzodinga imaski: i-lanolin i-anhydr ixubene - ama-gramu angu-20 kanye ne-teyuni ye-tea ye-perhydrol. Ikhuthazwe futhi ibeke ubuso. Silinde amaminithi angu-15 futhi sihlanza emanzini afudumele.
Ngaphansi kokuguquka okuhlobene neminyaka, "i-mask yaseJapane" kufanelekile: mix ufulawa, uju nobisi, konke okuyingxenye elinganayo. Bese sigqoka ubuso ngamaminithi angu-30 bese sihlanza ngosizo lwe-chamomile.
Phakathi kwama-recipes wokulungiselela izimonyo kukhona nezindlela zokupheka zokulungiselela imaski enomsoco futhi enomsoco yesikhumba samafutha nomile. Ngesikhumba esomile: mix 1 tsp. uju kanye neqanda elilodwa elimhlophe. Faka isicelo esikhumbeni imizuzu engu-15-20, ngakho-ke idinga ukugezwa emanzini afudumele. Le mask iyakwazi ukunciphisa ama-pores ebusweni bese yenza isikhumba sidle.
Ngesikhumba se-oily: mix one iqanda elimhlophe nge-1 tsp. kefir, bese ubeka ebusweni imizuzu engu-15-20 - ugeze emanzini afudumele. Lokhu ukwelashwa komzimba kungasiza isikhumba sakho ekulawuleni izigulane ezisabekayo, kuzosula isikhumba, ngoba i-lactic acid kefir izoyithinta njengesikhumba esithambile.
Ungenza futhi i-lemon i-lemon isikhumba, esifanele isikhumba esomile. Kudingeka ukuxuba nokusebenza esikhumbeni izithako ezinjalo:
- ijusi lemon - 4 tsp;
- uju - 2 tsp;
- amafutha yemifino - 8 tsp.
Le balm izothambisa futhi ihlanze isikhumba sakho esomile nesibucayi. Ukusuka kuyo kungathola indlela yokuhlanza ubuso, uma kubhekwa ngesigamu ngamanzi.
Sithemba ukuthi indaba yethu ekunakekeleni isikhumba kanye nokupheka kwezinto zokwelapha izokulethela izinzuzo, futhi isikhumba sakho sizokujabulisa wena nabanye, ukhanyise ubuhle nobusha eminyakeni eminingi ezayo. Futhi imibimbi nokomile kuyonyamalaka njengokungathi ngomlingo. Inhlanhla kuwe!