Dala imvelo
Ukuze uqale, faka umculo othobekile oyoba ukuthanda kwakho, vula izibani, vala ifoni, ukhanyise ikhandlela elimnandi. Zibuze ukuthi yini oyifunayo ngempela, futhi ulalele impendulo. Ukubonwa okubonayo ngumeluleki omuhle kakhulu, kuzokutshela ukuthi yini esiyidingayo ngempela. Isibonelo, uma sikhangwa namafutha ahlanzekile athatha amandla, ayositshela ngokukhathala kanye nesidingo sokubuyisela amandla. Futhi uma sifuna amanothi afudumele, aqabulayo, ukucindezeleka sekufinyelele iphuzu elingathandeki futhi sekuyisikhathi sokuba siphumule ukuze siphumule futhi siphumelele. Into esemqoka akusiyo ukusheshisa noma kuphi: izinwele zizolile zizozuza kuphela.
Ventilate ikhanda
Thatha ngesandla ngasinye umshini wokubuthwa wezinto zokwakha zemvelo, unyakaze ikhanda lakho phambili. Yenza ngomunye, bese-ke enye ibhulashi ehlanganisa ubude bezinwele zonke ekuqondeni kwe-flask, bese-kusukela ezindlebeni ukuya emkhathini. Vumela ukunyakaza kube lula, ngaphandle kokucindezelwa. Phakamisa ikhanda lakho, uphinde uguqe izinwele zakho bese ugijimela ebunzini lakho ngemuva kwekhanda lakho. Umkhuba onjalo usiza ukuhlanza izinwele zokungcola, unike ivolumu, ulahle kancane kancane izinwele ezivele zikhona esigabeni sokulahlekelwa, futhi ususe imikhiqizo yokubhala. Le nqubo kufanele yenziwe imizuzu emithathu njalo kusihlwa, njalo izinwele ezomile. Futhi ungakhohlwa ukugeza amabhulashi akho njalo ngamanzi asozini.
Hamba isikhumba sakho
Lesi yisigaba esibaluleke kakhulu sesimiso, ngoba isimo se-scalp sincike empilweni yezinwele. Umsebenti wethu ukucupha ukwenziwa kwe-microcirculation yegazi ngosizo lokusikhipha ukuze kudale izimo ezihle zezakhi ukuze ufake izimpande. Gxila ezintweni zakho: ngezandla zakho uzizwa ukuthi zibukeka kanjani njengendwangu ephuzizayo, unake ukunakekelwa nokunciphisa isikhumba ezimpandeni zezinwele. Hlala phansi, uncike ezinhlangothini zakho, ugxile phambili, vula kancane umlomo wakho ukukhulula ukucindezeleka. Beka izandla zakho ekhanda lakho (izithupha ngemuva) bese uzama ukuhambisa isikhumba entanyeni yakho. Yenza lokhu, uhamba ukusuka ku-nape kuya ebunzini, bese usuka ezindlebeni ukuya emkhathini. Ngemuva kwalokho, qala kancane kancane futhi uthintane ngokuthinta amaphuzu eminwe imisa isikhumba esikhwameni esisodwa, ehlala emagqeni amahlanu kagesi: ngemuva kwekhanda, phezulu kwekhanda, emathempelini nasemuva kwezindlebe. Uma ungaqiniseki ukuthi konke kusebenza kahle, akukwesabeki nhlobo. Kubalulekile ukuthi izinhloso zethu ziqotho - khona-ke izinwele zizonakekelwa njengesipho. Noma yikuphi ukuphunga okuncane kwe-scalp okuhle kubo. Ukwenza kube ngempumelelo, kufanele kwenziwe imizuzu engamashumi ayisihlanu okungenani kabili ngesonto ngezinwele ezomile, ngaphambi kokugeza ikhanda lakho.
Lungisa ubude bonke
Le nqubo kufanele yenziwe ngaphambi kokugeza ikhanda, ngezinwele ezomile. Kuzothatha noma yikuphi amafutha wezinwele - noma ikakhulukazi eyenziwe ngale ndlela, noma "ngendlela ehlanzekile": ukhukhunathi, umnqumo, umsedari, i-alimondi. Ukufudumala amafutha ezintendeni zezandla zakho bese unciphisa izinwele zezinwele ngemuva kwemigqa. Zama ukuyibeka ngokulinganayo zonke izinwele, futhi uqaphele ngokukhethekile amathiphu. Ukuze usakaze amafutha kuyo yonke ubude kuyosiza ukushayela okukhethekile - okuphambene nokubanzi. Gqoka izinwele ngethawula elifudumele. Futhi kungcono ukuhamba ngalesi sigaba somkhuba wobuhle ekugezeni: i-steam izosiza i-agent ephulukisayo ukuthi iyamukele. Izinwele ziyoba bushelelezi, zikhanye futhi zihlume ngamanzi. Amafutha azowavikela esenzweni esinqunyiwe se-shampoo futhi sizokwenza ukulwa. Ngingayenza kangaki le nqubo yeoli? Ngesinye noma kabili ngesonto, kuye ngokuthi izinga lomsindo nobuningi bezinwele.
Nikeza umoya omusha
Ukusebenzisa ukulimala noma ukucubungula isikhumba kusiza ukukhipha isikhumba kuzo zonke izidakamizwa, amangqamuzana afile, i-dandruff, i-oxygenate futhi ivuselele ukukhipha i-blood microcirculation. Le nqubo ingase ibonakale ingahle, kodwa empeleni imele ukubuya kwesimiso sobuhle kakhulu sasendulo - ukusikhipha ikhanda ngamaxube asekelwe usawoti noma ubumba. Kanye ngesonto, sebenzisa ukuboya izinwele endaweni yesomiso esomile noma emanzini, ohlukanisa izinsimbi zekhefu. Hamba isikhumba kancane kancane ezinyimbeni ezincane eziyindilinga, bese ugeza ngamanzi amaningi.
Faka isicelo semaski
Ngemuva kokugeza nge-shampoo ngokucophelela ugoqa izinwele bese ubambelela ngethawula ngobumnene. Esikhundleni se-balm, sebenzisa imaski ekhathalelayo: okunomsoco ngamafutha, uma izinwele zomile, noma ngesisekelo sobumba, uma izinwele zigcwele amafutha. Hlanganisa izinsimbi ezimanzi kahle, ngaphandle kokuthinta isikhumba sesifuba, uphinde uzihlanganise, uqala ngamasu wekhefu namazinyo amancane nezinamahloni. Shiya imizuzu engamashumi amabili (ngisho noma imfundo ithi ezintathu kuphela) - ngakho-ke ikhambi lizogxila phakathi kwezinwele. Okokugcina, hlambulula ngamanzi amaningi bese woma ithawula. Ngemuva kwalokhu, ungaqhubeka nokufakwa okulungile: ufafaze izinwele nge-spray, ugcine isomisi sezinwele kude namamentimitha amabili ukusuka ekhanda, ukuze ungashisi isikhumba, futhi ugweme ukushisa okuqine kakhulu. Lokhu kuyoba ukuphothulwa okufanelekayo kwesiko lobuhle: izinwele eziphilayo, ezikhanyayo, ezinempilo.