Angikwazi ukukhulelwa ingane, kufanele ngenzeni?

Uma uzwa ukukhuluma ngokuzalwa okusha nokukhulelwa okungahlelelwe, kungase kubonakale ukuthi ukukhulelwa kungenye yezinto ezilula. Kodwa uma kuziwa ekuhleleni kwengane, abesifazane abaningi bathola ukuthi kunzima ukukhulelwa.

Ezimweni eziningi, ukungabi nabantwana kuyimbangela yokungavumelani phakathi kwentsha. Ngakho-ke kubaluleke kakhulu ukuthola ukuthi yiziphi izindlela ozisebenzisayo zokukhulelwa ingane.

Le ncwadi, eyabhalwa nguLisa Olsen, isiza abesifazane abangenalutho ukukhulelwa ingane ngosizo lwezindlela zemvelo. Ngosizo lwale ncwadi, abesifazane abaningi bayakwazi ukufeza iphupho labo lokukhulelwa izinyanga ezimbalwa. Le ncwadi ibizwa ngokuthi "The Miracle of pregnancy" futhi ibaluleke kakhulu kwabesifazane abafuna ukuba omama.

Izinketho ezihlukile, njenge-intrauterine insemination (WMO), noma i-vitro fertilization (IVF), nazo zisetshenziselwa ukukhulelwa ingane. Lokhu kuhlale kuyindlela enengqondo yokwelapha ukungasebenzi.

Akunakwenzeka ukukhulelwa ingane? Yini okufanele ngiyenze? - abaningi abasanda kushada babuza

Kunezici ezithile ukuthi wonke umuntu ofuna ukukhulelwa udinga ukwazi. Ungasebenzisa izinketho zemvelo. Kunezinhlobo ezahlukene zamavithamini ezingasiza kakhulu ekubuyiseleni impilo ekhiqizayo, kunamaminerali athile namavithamini umlingani wakho okufanele asebenzise ekusizeni ekukhulelweni. Ukusetshenziswa kwevithamini C kukhulisa i-motility ye-sperm, i-zinc izosiza umlingani wakho ekulondolozeni insimu yakhe, kanye nezinga lakhe le-testosterone.

Thola isikhathi esihle sokulala naye nomlingani wakho. Zama ukuqonda uma ukuvuthwa kwenzeka. Ukuqapha ukushisa komzimba wakho okuyisisekelo kuzokusiza ukuthi uyithole. Ukuvuthwa kuphela lapho izinga lokushisa lifinyelela phezulu.

Thenga izinkitshi ezibikezela ukuvuthwa. Leli kit lizosiza ukunquma isikhathi sokuvuthwa ngokuhlaziya umchamo.

I-orgasm yowesifazane ikwandisa ukugeleza kwegazi emgodini wesibeletho. Lokhu kusiza insimu ukuba ingene emgodleni wesibeletho.

Gwema ukucindezeleka. Ukucindezeleka kungabangela ukungasebenzi. Ngezinye izikhathi ukuphumula okuthulile kuzosheshisa inqubo yokukhulelwa.

Xoxa nodokotela wakho ukulawula noma yiziphi izinkinga zezokwelapha uma ungenakukhulelwa emva kokuzama unyaka.

Inombolo ephansi ye-spermatozoons iyimbangela evamile yokungasebenzi emibhangqwaneni ezama ukukhulelwa ingane. Uma ama-ovari womfazi nesisu ephilile futhi engenayo izimpawu ezicacile zokungajwayelekile, sekuyisikhathi sokubheka indima yendoda kulesi simo.

Inombolo ephansi ye-spermatozoa ingabangela ingane ukuba ihluleke ukukhulelwa. Izinqubo ezinjalo zingaphathwa nge-hormone nezidakamizwa ezibekwa udokotela. Ngaphezu kwalokho, kunezinsiza zemvelo ezisebenziswa amadoda ukugcina i-spermatozoa ngendlela enhle.

Yeka ukubhema. Ukubhema isikhathi eside kunciphisa inani le-oksijini elitholakala egazini, elinomthelela omubi ekhiqizweni kwesidoda. Ama-carcinogens emikhiqizweni kagwayi angabangela ukungalungi kwe-spermatozoa. Iningi le-spermatozoa elingazi kahle ukuthi ligejane ngokwanele ukuze lifinyelele i-ovum, kanti abambalwa abafinyelela ekuhlosweni ngeke bakwazi ukukhiqiza ama-embryos asebenzayo.

Nciphise ukusetshenziswa kotshwala. Utshwala unciphisa izinqubo eziningi emzimbeni, kuhlanganise ne-spermatozoa.