I-Caviar evela ema-courgettes Yini engaba mnandi kakhulu kunama-mbatata amawokuqala abilisiwe ne-caviar esanda kuphekwe ephekwe kusukela encane, e-squash enamanzi, izaqathe, anyanisi, i-pepper no-utamatisi? Ukulinganisa! Ikakhulukazi uma ufafaza konke nge-dill eluhlaza kanye ne-parsley, kanye nenkathi nobisi u-garlic. Yiqiniso, akuyona into emnandi kakhulu ukuthola i-caviar efanayo ebusika, kodwa ehlobo kunomnikelo okhethekile, i-tender, ukunambitheka okucebile, futhi ingathatha indawo yokudla okumnandi kakhulu. Futhi phakathi nokuzila kwehlobo, ngokuvamile kuyisidingo esibalulekile, esingase ishintshwe nge-zucchini ezitshisiwe noma ezigxotshiwe, ama-pancake kuwo wonke ama-zucchini afanayo. Zokupheka ukupheka caviar zucchini okuningi. Abanye bathanda ukuthi kubonakale sengathi "isitolo", okungukuthi, bagqugquzelwe emzimbeni we-puree, abanye bakhetha ukuqubuka imifino ngokuncane noma ngaphansi kwezincezu ezincane. Kanti abanye benza i-caviar ebukhali kakhulu nokushisa, okukhumbuza izahika. Azikho izindinganiso zalesi sidlo futhi ayikwazi ukuba-sonke sihlukile futhi sinezinto ezithandayo. Ngezinye izikhathi imifino iya ku caviar, okwamanje iyatholakala. Futhi ngaso sonke isikhathi ukunambitheka kwalo kuvela okuhlukile. Siphakamisa ukuthi uzame iresiphi yethu ye-caviar.
Izithako:- I-Courgette ama-3 ama-PC.
- Utamatisi 3 ama-pcs.
- I-Pepper enhle i-1 pc.
- I-Carrot 2 ama-pcs.
- Anyanisi 1 pc.
- I-dill entsha engu-0.5 ibhola
- Parsley fresh 0.5 bunch
- Cilantro fresh 0.25 bunch
- Amafutha we-sunflower ahlanjulisiwe ama-3 tbsp. l.
- Pepper emhlabathini omnyama 1 pinch
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ukupheka i-caviar ye-zucchini uzodinga utamatisi ovuthiwe, pepper elimnandi, izaqathe, anyanisi nemifino.
- Isinyathelo 2 Hlanza utamatisi, bese ugaqa inyama ku-grater enkulu.
- Isinyathelo 3 Geza bese uhlanza imifino.
- Isinyathelo 4 Bese ugaye kuhlanganiswe noma grate ku-grater eyinqaba.
- Isinyathelo 5 Beka imifino eqoshiwe epanini elijulile lokupanda futhi ubeke imizuzu engu-5-7 ukuze uphuthukise umswakama owedlulele.
- Isinyathelo 6 Bese wengeza utamatisi nezipuni 2-3. amafutha yemifino. Vala konke nge-lid kanye nesitshalo semaminithi angu-25-35 phezu komlilo ophakathi.
- Isinyathelo 7 Imifino ihlanzwa kahle, idliwe futhi ifakwe kahle.
- Isinyathelo 8 Lapho imifino isithambile, engeza imifino, usawoti kanye nomswakama omnyama ukuze unambitha.
- Isinyathelo 9 Hlanganisa konke kahle bese ususa i-pan yokuthosa emlilweni. I-squash caviar yokukhonza i-chilled.