Isobho esiphundu nge-buckwheat Noma yisiphi isobho kumhluzi wenkukhu isidlo esimnandi, esihlwabusayo, esinomsoco futhi esinempilo. Futhi ukulungiselela umhluzi akusebenzi neze yonke inyama yezinyoni - kufanelekile futhi ishiywe ngemuva kokusika ithambo nesikhumba, ngisho nezinkukhu zezinkukhu. Ngokuvamile inkukhu yesikhukhu igcwele ama-noodle, i-pasta, irayisi, njalo-imifino. Futhi wazama isobho senkukhu nge-buckwheat? Le nhlanganisela ingcono kakhulu kunambitha, futhi akudingekile ukukhuluma ngezinzuzo. Ngaphezu kwalokho, manje, uma amanani alezi groats ephakeme kakhulu, kuyabiza kakhulu ukondla umndeni omkhulu nge-porridge elula ye-buckwheat. Ngakho-ke, sizobe silungiselela isobho se-buckwheat - lokhu kuzokwenza umehluko wemenyu yakho yansuku zonke, futhi akudingi amakhono akhethekile okucubungula nokuhlakanipha. Ukuze usebenzise inkulumo eyaziwayo, konke okumnandi kuyinto elula kakhulu! Isobho lokudlalwa ngamanzi okugcoba lidliwa ngenjabulo yizingane kanye namadoda, lapho izinkumbulo ze-porridges zamabutho zansuku zonke zisaphila, futhi benqabe uketshezi lwezinhlanzi noma i-pearl ibhali njengehlobiso.
Izithako:- Inkukhu yokugqoka inkukhu 1 pc.
- I-Groats buckwheat 0.5 tbsp.
- Amazambane ama-4 ama-pcs.
- Anyanisi 1 pc.
- I-Carrot 1 pc.
- Amafutha we-sunflower ahlanjulisiwe ama-3 tbsp. l.
- I-pinch engu-1
- Pepper emhlabathini omnyama 0.5 tsp.
- I-dill entsha engu-0.5 ibhola
- I-Bay leaf 1 pc.
- I-Pepper enomsindo ama-4 ama-pcs.
- I-Garlic 1 i-clove
- Isinyathelo 1 Ngomhluzi sithatha inkukhu yenkukhu (ungathatha noma iyiphi ingxenye yenkukhu) kahle, uyibeke ebhodweni elingu-2 litre, engeza ama-peas 4-5 we-sweet pepper, ucezu kasawoti, i-bay leaf, i-clove ehlutshiwe ye-garlic - futhi ugcwalise konke ngokubandayo amanzi. Pheka umhluzi ngomlilo ophuthumayo imizuzu engu-40-50 kusukela ngesikhathi sokubilisa, ususe isikhumba.
- Isinyathelo 2 Sika u-anyanisi ube ngamagubhu, bese ubhala izaqathe emgodini ogcwele.
- Isinyathelo sesi-3 Fry imifino emafutheni yemifino kuze kube nsundu yegolide.
- Isinyathelo 4 Hlanza izitsha, ugeze futhi uthathe ama-cubes.
- Isinyathelo 5 Ukuqoqa isikhwama semifino bese ugeza kahle emanzini apholile.
- Isinyathelo 6 Uma umhluzi uphekiwe, thatha inkukhu, uphume, ubuyisele emhluzeni, bese ufaka amazambane kanye nokunye okufana nokolweni. Pheka imizuzu engu-15-20 kuze kube yilapho amazambane ekulungele.
- Isinyathelo 7 Masinyane nje lapho amazambane ephekwe, faka i-oast in isobho, engeza usawoti kanye nopelepele ukunambitha. Khonza isobho se-buckwheat nemifino.