- IWundlu - 2 Kilogram
- Amafutha omifino - ingilazi engu-1 (ungamangali - izitsha zase-Uzbek ngokuvamile zikhuluphele, futhi ngenxa yalokhu, le nani lamafutha lidingekile kuphela)
- Anyanisi - 0.5 Kilogram
- Izaqathe - 0,7 Kilogram
- Amazambane - 1 kilogram
- I-garlic - izicucu ezingu-5 (izinhloko ezingu-5 zikagalikhi;))
- Utamatisi - 2-3 izingcezu
- I-pepper eshisayo (i-pod) - I-1 Piece
- Bay leaf - 2-3 izingcezu
- Usawoti - 1 st. i-spoonful
- Umhlabathi omnyama we-pepper - Ukunambitha
- Zira - Ukunambitha
- Cilantro - Ukunambitha
Kule recipe, uzodinga i-cauldron noma i-boiler enkulu ngokwanele isembozo esivinwe kakhulu nesigxilile. Lesi yisimo esibalulekile - ingxenye ebalulekile yenqubo yokupheka izobe ishisa. Ngakho, iresiphi yenyama e-Uzbek: 1. Sihlanza amazambane. Ama-tuber of size medium akudingeki ukuba anqunywe, kodwa kunalokho kunkulu kungaba "i-razopolamit." 2. Sifudumele kahle amafutha omquba bese siwafaka kuwo sibe yizicucu ezinkulu (igremu 100 okungenani) iwundlu. Unganqikazi ukuxuba bese ulinda kuze kube yilapho inyama ibeke kahle. Ngokushesha lapho kwenzeka - sincishisa umlilo kumzinga wezinga elijwayelekile futhi simboze isembozo sesembozo. 3. Phakathi naleyo mizuzu engu-10 inyama izobiswa, uthathe u-anyanisi kanye ne-izaqathe - amasongo amakhulu nemigoqo ebanzi, ngokulandelana. Inqubo yokusika, vula i-cauldron 1-2 izikhathi bese uxuba inyama. Bese-uphinde umboze ngesembozo. 4. Siphonsa onion kanye izaqathe. Ngemuva kwemizuzu embalwa, lapho u-anyanisi ehlanza futhi uvumela ijusi, ake sibeke amaqabunga e-laurel, i-pepper, i-garlic (hhayi ukuhlanza ama-loble, njengama-pilaf) no-utamatisi, nawo aqoshwe ezinqoleni eziqine, angene ku-cauldron. 5. Ngemuva kwemizuzu embalwa, engeza usawoti, i-zir (yi-cumin), umnyama omnyama namazambane. 6. Vala isembozo, unciphisa umlilo kancane futhi wenze ezinye izinto - kungakapheli ihora nengxenye ukuba khona kwethu ekhishini akudingeki. Inkinga enkulu akufanele ukukhuphuka udonga kusukela iphunga elimnandi, elizoqhubeka livule kuwo wonke amakamelo. Ukuqeda inyama e-Uzbek kuyinto ithenda, cishe i-mutton ebilisiwe namazambane ama-crumbly emsizeni omisiwe wezitshalo. Uwufafaze nge-cilantro eluhlaza okhehlaza bese udla masinyane kuze kubanda. Manje uyakwazi ukupheka inyama e-Uzbek. Yiba nesifiso esihle nenhlanhla ekuphekeni lokhu isidlo esibucayi kodwa esihlwabusayo! ;)
Izinkonzo: 7-10