Kumele sigcine izinyawo zethu ngendlela ephelele. Abantu abaningi abanemibuzo mayelana nendlela yokunakekela izinyawo zabo ngezikhathi zonke, kodwa ukuze baphulukise amakholi abomile ngezinyawo zabo bese beqeda ama-burrs, konke lokhu kudinga amakhono akhethekile. Sizokutshela indlela yokubhekana nalezi zinkinga ngezindlela ezingabizi futhi eziphumelelayo.
Ukulimaza
Isifo esivame kakhulu esikhumbeni semilenze yi-natypes, ngokuvamile ivela ezinyaweni futhi imelela izindawo zesikhumba ezinamahloni. Bangakwazi ukuhlala iminyaka, futhi ngokuvamile bayabuhlungu. I-burrs ivela e-pad engakhululekile, ngenxa yokugqoka izicathulo eziqinile. Uma ugqoke izicathulo ezinezithende eziphakeme kakhulu, zakhiwa ezinyaweni phansi kweminwe. Ukuvela kwamabele kubonisa ukuthi lesi sifo sithuthuka, njengezinyawo ezinyaweni, ngakho-ke udinga ukuvakashela umuthi wamazinyo nokugqoka ama-insoles omzimba. Ngezimpikiswano ungakwazi ukulwa ekhaya.
Ukwelapha ucingo olomile
Izimpawu zesikhumba ngokuvamile zivela eminwe nasezintendeni. Amakhambi uma eqhathaniswa ne-natoptysha ayindawo encane, abe nemihlahlandlela ethile. Zihlukaniswe zibe zimanzi futhi zomile. Ama-calluses asemanzi aphathwa ngekhambi lokulwa ne-antibacterial futhi aphathwa njengezicucu nezinxeba ezincane. Amakholi amanzi angagcina ayomile. Ukwelashwa kwama-calluses eyomile kungumsebenzi odla isikhathi futhi ochitha isikhathi, kulokhu kungcono ukusebenzisa imikhiqizo yekhemisi. Amakhambi kanye namagundane angasuswa ngokuphumelelayo salon noma emtholampilo. Basebenzisa i-laser beam, ipholisa, iyancipha, futhi i-nitrogen enolwandle ikhulula indawo ekhanyisiwe. Fresh emhlabathini noma callus kungaqedwa futhi ekhaya.
Khetha ithuluzi ekhemisi kusuka kumafonti emilenzeni
Ungathenga i-pharmacy 10% yamafutha e-salicylic noma ukhilimu, lapho i-asidi salicylic ihlanganisa ne-benzoic acid. Lawa ma-acids amabili anomphumela wokunciphisa. Kodwa lawa mafutha kanye nekhilimu kufanele asetshenziswe ngokucophelela, ukuze ungaxhumani nesikhumba esinempilo. I-Natoptysh noma ummbila uqala ukugcoba, sisebenzisa ubhekwe wonyawo we-antibacterial and aromatic, i-apula cider uviniga nomuthi wetiyi. Khona-ke sisebenzisa isiqeshana emgodini we-steamed, sinqume umgodi kuwo, ungafaki i-callus ngaleli phasi. Sifaka amafutha okugcoba, futhi phezulu sisebenzisa uhlaka lwesibini lwe-plaster. I-plaster namafutha ashiywe esikhumbeni amahora angu-8. Bese unciphisa izicubu ngamatshe athambile. Uma kunesidingo, phinda le nqubo kuze kube yilapho izingcingo ziphela ngokuphelele.
Amafutha omifino
Kungaba umnqumo, ummbila noma i-linseed oyela, ngokujulile unciphisa isikhumba. Ngokuvamile, amafutha ayingxenye yezindlela ezihlukahlukene ukususa izingcingo. Ukuze ukunakekelwa kwansuku zonke kwezinyawo zakho, ungasebenzisa ukhilimu, uma unamafutha yemifino, kuzokwenza kube ithuluzi elisebenzayo lokuvimbela. Ekhemisi noma esitolo ungathenga amafutha ahlanzekile yemifino. Kungaba ngamafutha wokucindezela kokuqala - hhayi okuthakazelisayo, okungalungisiwe. Ngalo mafutha sizofaka umgqomo wekotini, sizokubeka ubusuku, sizogubungela nge-polyethylene, futhi kusukela phezulu sizofaka isigqoko sesibili. Ekuseni sizogeza izinyawo zethu ngensipho bese sihlanza indawo lapho ucingo olumile lukhona khona. Uma kunesidingo, phinda inqubo.
Ukucindezela kuzokwenza izingxenye ezilinganayo ze-glycerin namafutha we-castor, bese ufaka isiliva ngamafutha, uwubeke ubusuku bonke, uwugqoke nge-polyethylene, bese ubeka isisindo sesibili ngaphezulu.
Ikhambi eliphumelelayo futhi elilula lamabele
Senza ama-soda-soap baths avamile, ngoba lokhu sithatha ilitha lamanzi, sihlela u-1 st. l. isobho lokuhlanza, 3 tsp. ukuphuza i-soda. Faka izinyawo zakho ekugezeni imizuzu engama-40, bese usula isikhumba esithambileyo, sula usomile futhi usebenzise ukhilimu onomsoco. Uma izingcingo zibuhlungu, bese ufaka i-potassium permanganate ekugeza. Ukuze wenze lokhu, emanzini afudumele aphuze i-potassium permanganate, ukuze amanzi abe pink, engeza usawoti omncane. Yehlisa imilenze yakho imizuzu engama-20, ungasula, ubuhlungu buyodlula ngokushesha.
Ukugeza okusawoti
Siza ukususa izindawo ezinoketshezi zesikhumba usawoti obandayo. Emalitha amanzi, thatha 1 tbsp. l. i-chloride ye-sodium, ubude benqubo yimizuzu engama-30. Bhati kwenza isikhumba sibe lula, sikhulule ukushisa, ubuhlungu. Udinga ukusebenzisa amabhati amaningi njengoba udinga ukubuyiswa okugcwele.
Ukufafaza ukutshala ummbila owomile
1. Sizophuza imifula ebisi, sizokhipha amathambo kuwo. Faka isicelo efomini elishisayo kumakholi, futhi uma umlimi upholile, shintsha futhi uye emculweni oshisayo. Inqubo iyaqhubeka imizuzu engu-30. Ngakho, ama-calluses aphuma ngokushesha.
Ngaphambi kokulala, sizofudumala izinyawo ngamanzi ashisayo, siwomise futhi sicele i-lemon encane ye-lemon ne-pulp ku-callus. Phinda inqubo yezinsuku ezingu-5. Khona-ke sizosusa umlenze futhi sisuse ngobumnene ummbila otholile.
3. I- Peel amazambane bese uwahlunga ku-grater. Lokhu kwakuthola inqwaba yamazambane esiwafaka phezu kwe-gauze, ihlungwe izikhathi eziningana, futhi ebusuku i-pribintuem ngamakholi. Ekuseni, sizogeza izinyawo zethu ngokufanele, futhi kusihlwa sizophinda sibuyele.
4. Faka i-aloe kanye ne-tie ehlanjululwe ngamagilebhisi, ubeke i-sock, futhi ekuseni ekuseni ummbila uzobe ulula futhi ungahlushwa ngaphandle kobuhlungu.
Ekuphetheni, sengeza ukuthi ungakwazi ukwelapha izingcingo ezomile ngosizo lwamakhambi abantu. Ngaphandle kwalezi zindawo ezibalwe, izimbizo ezomile ezinqeni zenyawo zisuswa kahle nge anyanisi. Sithatha i-gruel anyanisi futhi simboze izinyawo nayo, sibophe nge-bandage ehlanganisiwe noma i-polyethylene. Sibeka amasokisi phezulu bese sihamba ebusuku. Ekuseni, sizogeza kahle izinyawo zethu, sisuse isikhumba esithambile bese somisa somile.