- Umfutho: ufulawa - 1 1/4 izinkomishi
- usawoti - 1/4 amathisipuni
- ibhotela elingenalutho - 8 Art. izinkezo
- ukhilimu omuncu - izindebe eziyi-1/4
- ijusi kalamula - 2 amathisipuni
- amanzi e-iced - 1/4 i-Glass
- Ukugcwalisa: ibhotela - izinto ezingu-2. izinkezo
- ibhulogi - ingcezu engu-1
- Ama-mushroom a-Shiitake - ama-Gramu angu-120
- I-Thyme - 1 ithisipuni
- i-tarragon - ithisipuni eli-1
- i-dill - 1 st. i-spoonful
- iklabishi - izinkomishi ezingu-6
- Usawoti kanye nomsundu omnyama omusha - - Ukunambitha
- i-parsley - 1/4 i-Glass
- iqanda - ucezu olu-1 (obilisiwe kanzima)
- ukhilimu omuncu noma i-yogurt - izindebe eziyi-1/4
- uviniga - 1 ithisipuni
- ibhotela - izinto ezingu-2. izinkezo
- I-Sauce: i-horseradish - 1/4 izinkomishi
- i-kefir noma ukhilimu omuncu - ingilazi engu-1
1. Yenza inhlama. Endishini, hlanganisa ufulawa nosawoti. Sika ibhotela ngamagumbi bese ufaka kwesinye isitsha. Beka zombili izitsha efrijini ngehora elilodwa. Susa izitsha eziqandisini bese wenza i-groove phakathi nendawo kafulawa. Engeza ibhotela futhi usebenzise ihogo lenhlama ukuxuba ekuhambeni kwemvuthu. Yenza esinye isikhalazo phakathi. Ngesitsha esincane, shaya ukhilimu omuncu, ijusi lemonti namanzi bese wengeza ingxenye yengxube kufulawa. Hlanganisa namathiphu, ususe izibani ezinkulu. Phinda ngomxube osele. Ukumboza inhlama ngesigxobo seplastiki bese ufaka efrijini isikhathi sehora elilodwa. Lungisa ukugcwaliswa. Chofoza kahle u-anyanisi. Sika ama-mushroom abe yi-cubes. Iklabishi ehlutshiwe. Sika iqanda elibilisiwe nemifino. Sishisa amafutha epanini elikhulu lokuthosa phezu komlilo ophakathi. Engeza u-anyanisi, amakhowe, i-thyme, i-tarragon, i-dill ne-gazinga cishe imizuzu engu-10. 2. Faka iklabishi, 1 ithisipuni kasawoti, 1/2 indebe yamanzi. Ukumboza bese upheka kuze kube iklabishi ithambile, imizuzu engu-15 kuya kwangu-20, ivuselela ngezikhathi ezithile. Engeza okunye oketshezi. Ukwandisa ukushisa upheke kuze kube yilapho yonke umswakama ikhuphukile. Ingxube kumele ibe eyomile ngokwanele. Engeza ipisley, iqanda kanye ukhilimu omuncu, mix. Isizini noviniga, usawoti kanye nopelepele. 3. Hlangisa ihhavini ukuya emazingeni angu-200. Hlanganisa inhlama ibe yimbuthano encane encane bese uyibeka ephepheni lokubhaka. Beka ukugcwaliswa, bese ugoqa emaphethelweni ebhisikidi, ukuze isigamu senhlama siqede ukugcwaliswa. Hlanganisa emaphethelweni ngebhotela elicibilikile. Bhaka kuze kube nsundu, kusuka kumaminithi angu-25 kuya kwangu-30. Esikhathini esiphakathi, hlanganisa izithako ze-sauce. Ama-biscuits akulungele ukukhonza nge-sauce e-horseradish.
Izinkonzo: 8