- orange - 1 Piece (ijusi kanye ikhasi)
- of apula - 5 izinkomishi
- ushukela - 1/2 indebe
- Cranberries - 1/2 indebe
- cranberries omisiwe - 1/2 indebe
- ufulawa - 1/4 i-Glass
- isinamoni - ithisipuni 1
- I-Sauce: ufulawa - 1/4 izinkomishi
- ushukela - indebe ye-1/4
- oats - 2 Ubuciko. izinkezo
- amafutha - izinto ezingu-2. izinkezo
- isinamoni - 1/2 amathisipuni
Preheat ovini kuya degrees 200. Roll inhlama ibe yindilinga nge ububanzi buka-30 cm endaweni elula kakhulu. Beka inhlama ibe isikhunta bese uyibeka efrijini isikhathi sokugcwalisa. Ukuze ugcwalise, uhlanganise zonke izithako endishini. Ukupheka umsizi, hlanganisa zonke izithako ndawonye ngesitsha esincane. Faka ukugcwalisa inhlama ebomvu bese uthela phezu kwe-sauce elungiselelwe. Bhaka ikhekhe cishe ihora elilodwa. Uma inhlama isheshe imnyama, gcoba ikhekhe ngokukhululekile ngephepha. Beka ikhekhe eliqediwe ku-grill, vumela ukupholisa ngokuphelele ngaphambi kokukhonza.
Izinkonzo: 8