Sandwich nge tofu futhi bell pepper

Preheat ovini. Faka isikhumba se-anyanisi nesipepu ekhasini lokubhaka. Bhaka, udlulise izithako: Imiyalo

Preheat ovini. Faka isikhumba se-anyanisi nesipepu ekhasini lokubhaka. Bhaka, uphendule u-anyanisi phakathi nokupheka, kuze kube yilapho ubontshisiwe, kusuka kumaminithi angu-12 kuya kwangu-15. lapho i-pepper ipholile, hlambulula isikhumba. Sika le pepper ibe yimichilo eminyene. Ephakeni elikhulu lokuthosa, ukushisa amafutha omnqumo phezu komlilo ophakathi. Fry the tofu kuze nsundu golden futhi crispy, cishe 2 imizuzu ngakunye. Esikhathini esitokisini esincane, hlanganisa ibhotela le-peanut, uju, i-1/4 isipuni lesisame namafutha. Hlanganisa imifino ne-1/4 isipuni esisele seoli ye-sesame. Gcoba ingxube yezinhlamvu ze-peanut. Beka iziqongo ze tofu nemifino. Gcoba phezulu ngezinhlamvu ezisele zesinkwa. Sika i-baguette ngesigamu. Ukugoqa ngokuqinile e-foil naseqandisini izinsuku ezingafinyelela kwezinsuku ezimbili. Khonza ngezihlumela zesithombo, uma kunesidingo.

Izinkonzo: 2