- ama-tortilla - izingcezu ezingu-4
- amafutha omnqumo - 1 st. i-spoonful
- umnsalo ophakathi - ucezu olu-1
- I-Ground cumin - 1 1/2 amathisipuni
- amaphuphu abomvu pepper - 1/4 amathisipuni
- Usawoti kanye nomsila womhlabathi - - Ukunambitha
- Utamatisi unamathele - 2 Ubuciko. izinkezo
- umhlabathi wenkomo - ama-Gramu angu-450
- clove of garlic - izingcezu 3
- amahlamvu okusanhlamvu - 300 Grams
- isipinashi - izinkomishi ezintathu
- I-Grated Cheese - 2 izinkomishi
Preheat ovini kuya degrees 200. Usebenzisa ummese, usike izibhubhu ukuze zifake isikhunta esingaphansi kwesisindo esingama-22 cm ububanzi. Gcoba kancane phansi kanye nezinhlangothi zesikhunta ngamafutha, usethe eceleni. Esikhathini esikhulu sokushisa ukushisa amafutha phezu komlilo ophakathi. Engeza u-anyanisi, i-cumin kanye nopelepele obomvu, inkathi ngosawoti kanye nopelepele. Fry kuze i-anyanisi isethenda, kusuka kumaminithi amathathu kuya ku-5. Engeza unamathisela utamatisi. Ukwandisa umlilo, engeza inkomo yenkomo. Fry, ugqugquzela inyama nge-spoon kuze iphendukele pink, imizuzu engu-4 kuya kweyisithupha. Engeza ummbila nesipinashi, gazinga cishe imizuzu emibili. Beka ikhekhe elilodwa efomini elilungiselelwe. Spread ngokulinganayo kwi-cake flat 1 1/2 izinkomishi zenhlanganisela yenkomo kanye ne-1/2 indebe ushizi. Phinda ngezingxenye ezimbili ngaphezulu. Faka ikhekhe elisele bese ufafaza i-1/2 indebe yeshizi esele. Bhaka ikhekhe kuze kube yilapho phezulu kukhanyiswa, kusuka kumaminithi angu-15 ukuya kwangu-20. Beka ikhekhe ebhodini lokusika bese uthatha iziqephu. Uma uthanda, sebenzisa nge-cilantro no-ukhilimu omuncu.
Izinkonzo: 4