- I-Sea bass - izingcezu ezimbili
- I-Garlic - Amazinyo amathathu
- I-Lemon tincetu - izingcezu ezingu-5-6
- Amaprojiji amasha e-rosemary - izingcezu ezingu-2-4
- Usawoti, pepper - - Ukunambitha
Sigeza kahle inhlanzi. Bese siyihlanza. We vspryvaem esiswini kusuka ekhanda. Siphuma zonke izinsila. Khetha amagill! Siyawageza ama-insides. Sifaka igalikhi enomuthi esiswini. Solim, pepper kokubili ngaphakathi nangaphandle. Sibeka amagatsha eRomsemary. Sibeka lemon. Fry the fish in a frying pan ezinhlangothini zombili. Fry it on ukushisa eliphezulu hhayi isikhathi eside. Bese ubeka inhlanzi ebhodini lokubhaka eligcwele iphepha lokubhaka. Futhi sithumela i-perch yolwandle ukuba ibhake kuhhavini elingu-180 degree. Sibhaka amaminithi angu-15 kuphela! Ngithi lesi sikhathi sanele. Ngemuva kokubhaka, isikhumba sisuswa kalula kalula, i-ridge isuke isuke kalula. Sisebenzela inhlanzi ngemifino kanye nesinkwa esimhlophe. Bon appetit :)
Izinkonzo: 2