- Amafutha omnqumo - 2 izinto. izinkezo
- Isipinashi - ama-Grama angu-280
- I-Garlic - Amazinyo amabili (eqoshiwe)
- Amafutha - izinto ezingu-4. izinkezo
- Ama-anyanisi aphakathi - izingxenye 1/2
- Umfula - 1/4 indebe
- Ubisi Ophelele - Izinkomishi ezingu-5
- Usawoti ushukela - 2 amathisipuni
- I-Cayenne pepper - 1/2 isipuni (ngokuzithandela)
- Umswakama omnyama omusha omusha - - Ukunambitha
- I-Cheese Gruyer - ama-Gramu angu-120 (noma yikuphi amanye afaneleka ngokuphelele)
Chofoza kahle i-garlic. Ephasini lokuthoza, ukushisa amafutha omnqumo amancane (phezu komlilo ophakathi). Engeza isipinashi. Futhi fry it imizuzu eminingana, evuselela njalo. Khona-ke, faka isipinashi esitsheni se-blender. Engeza amanye amanzi ashisayo. Gwema isipinashi ngomunwe ohlangene. Khona-ke, epanini, pheka anyanisi phezu kokushisa okuphakathi. Vele uphonsa nebhotela. Futhi uma anyanisi selula ... Faka ufulawa. Hlola futhi uvumele ukulungiselela imizuzu engu-1-2. Bese uthele ubisi lonke. Okulandelayo, engeza izinkathi. Usawoti ongoketshezi ... ... kanye nepayipi le-cayenne. Faka kahle bese upheka imizuzu emihlanu. Bese, engeza i-pure yesipinashi. Cook uphaqa for 3-4 imizuzu. Vala umpheki futhi uvumele isobho lime kwi-tile yokupholisa okungenani imizuzu engu-10-15. Zama ukunambitha, uma kungenakho ukudlala okwanele, engeza. Thela isobho endishini (noma isitsha) ... Fafaza ushizi ogayiwe bese ufaka pepper encane. Faka, ulula, futhi ungakhonza etafuleni. Bon appetit.
Izinkonzo: 8