- Ama-apula - izingcezu ezimbili
- Isilimo esidliwayo esinamagatsha anamanzi (isikhwama) - isiqeshana esingu-1
- Imbewu entsha - - Ukunambitha
- Amantongomane - 1 indebe (amantongomane, ama-walnuts, ama-alimondi)
- Ijusi le-lemon - 1/2 izinkomishi
- Amafutha omnqumo - indebe ye-1/4
- Usawoti, pepper - - Ukunambitha
Isaladi kusuka kwesilimo esidliwayo esidliwayo esinamagatsha anamanzi yisitsha esihle kakhulu, okuvela kulokho okugcizelela kuso noma obuka noma obona. Okokuqala, kuyasiza kakhulu. Ikakhulukazi emadodeni, ngoba isilimo esidliwayo esinamagatsha anamanzi kanye namantongomane angumthombo wamandla wesilisa angenakuphela (ngakho-ke, besifazane, thatha inothi bese ucabanga ukuthi kungcono ukupheka umyeni wakho - nansi isaladi lesilimo esidliwayo esinamagatsha anamanzi, noma isidlo esinamafutha nesingozi okuqukethwe kwe-cholesterol, ngoba inkulumo ethi "yiluhlobo luni lobulili - lokhu kanye ne-borsch" kunenjongo kakhulu kunalokho kungase kubonakale ekuqaleni). Okwesibili, empeleni, kuyinto enhle kakhulu - ukuhlanganiswa kwezithako kuhle. Okwesithathu, ukupheka kulula kakhulu - ukusika, ukuxubana nokulungele. Isitsha esikhulu, akunjalo? Uma kunjalo, ngiyakutshela indlela yokulungisa isaladi lesilimo esidliwayo esinamagatsha anamanzi: 1. Okokuqala sikulungiselela ukugqoka isaladi. Lokhu kwenziwa ngokumane - ijusi lemon, amafutha omnqumo, usawoti kanye nepelepele kufanele kuxutshwe kuze kube yilapho kufakwe imfoloko. Ngendlela, lokhu kuyigqoko lemiladi yemifino yonke, ngakho-ke ungakwazi ukupheka ngokushesha futhi ugcwalise namanye ama-saladi. 2. I-Celery ihlanza, uthathe izingcezu ezincane, ezithintekayo. Beka isilimo esidliwayo esinamagatsha anamanzi oqoshiwe esitsheni, uthele ngamanzi e-ice bese ushiya ihora eli-1. Ngemuva kwehora, cwilisa amanzi, bese umisa isilimo esidliwayo esinamagatsha anamanzi nge-towels yamaphepha. 3. Sika ama-apula zibe yizicucu, gwema umgogodla bese uqhathanisa. Sika zibe tincetu ezincane. 4. Amantongomane kufanele atshiswe epanini elomile elomile lokupaka imizuzu engu-1-2. 5. Beka isilimo esidliwayo esinamagatsha anamanzi, ama-apula namantongomane endishini enkulu yesaladi. Sigcwalisa ukulungiswa kwethu ukugqoka, ukunambitha sengeza amaqabunga ahlanzekile asemtimbeni - futhi isaladi kusuka esilimo esidliwayo esinamagatsha anamanzi isilungele. Bon appitit futhi ube nempilo! ;)
Izinkonzo: 4