Snack kusuka pepper yesiBulgaria
- 2 izingcezu ngayinye. I-pepper yesiBulgaria ngemibala ehlukene (eluhlaza, obomvu, ophuzi no-orange)
- 1 ikhanda likagalikhi
- amafutha okupheka ukuze athande
- usawoti ukunambitha
Ukupheka:
Ama-pods amnandi ahlanzekile ahlanze futhi aome. Geza amafutha emifino epanini lokuthosa bese udosa ama-pods wonke (kanye nama-pedicels kanye nembewu) emlilweni omncane. Ngesikhathi sokuguqulwa, zama ukugcoba ama-pepper pods, ukuze ijusi elimnandi lingaphumeleli. Uma inyama ye-pepper inzima kakhulu futhi ikhululekile, khona-ke i-pan ingahlanganiswa ngendwanguzelo futhi uqhubeke udosa phezu kokushisa okuphansi kuze kube yilapho i-pepper ilula. Amapulangwe e-garlic agulisiwe, anqunywe ngezicucu eziningana bese echotshozwa ngosawoti emhlabathini. Hlanganisa i-pepper efudumele eboshiwe nxazonke ngegalikhi echotshoziwe ngosawoti. Beka i-pepper e-tray ejulile enezingqimba futhi epholile.
Isaladi le-tomato neshizi ne-pesto sauce
- 6-7 Ama-shrimp Tiger
- 200 g we shizi kanzima
- 300 g utamatisi
- Amashidi amane e-saladi eluhlaza
- 2 clove kagalikhi
- I-0.5 cm yezimpande ze-ginger
- amafutha okupheka ukuze athande
Ngomsoco:
- 40 g i-parmesan ushizi
- 25 g walnuts
- 25 g wezintambo zikaphayini
- I-clove ka-garlic
- 1 ibhasi le-basil
- 3 tbsp. l. amafutha omnqumo
- umnyama omnyama we-pepper
- usawoti ukunambitha
Ukupheka:
Ukulungisa isoso, i-basil pesto kufanele ihlanzwe ngamanzi abandayo futhi imiswe. I-parmesan shizi grate ku-grater enkulu. I-garlic ihlanzekile. Zonke izithako ezilungiselelwe, kuhlanganise namantongomane, kufanele zidluliselwe ku-container blender. Thela amafutha omnqumo ibe isitsha bese ushayisana ndawonye kuze kutholakale ukuvumelana okufanayo. Pheka umusi olungiselelwe kanye nenkathi ukunambitha ipulazi elimnyama elisha. Ama-shrimps ahlanziwe ahlanzwa, ahlanzwa igobolondo futhi asuse "umvini" omnyama. I-clove ye-garlic kanye ne-ginger root ihlanzekile futhi igaqe ngamacwecwe. On amafutha yemifino efudumele, masinyane gazinga ugarlic kanye nesinkwa. Engeza ama-shrimp ahlutshiwe futhi gazinga, evuselela, ama-3 min. I-garlic kanye ne-ginger zisuse, usawoti othosiwe usawoti kanye nopelepele ukunambitha. Geza utamatisi, owomile futhi uthathe iziqephu. Sika ushizi ube ngamacube amakhulu. Hlanganisa utamatisi oqoshiwe, i-cheese cubes nama-prawn othosiwe. Geza amaqabunga e-saladi ngamanzi abandayo, owomile kanye ne-grate ezinqoleni ezinkulu. Engeza amaqabunga esaladini bese uhlangana kahle. Isaladi elungiselelwe igqoke ipuleti, i-pepper sauce futhi isebenze. Ukuvumelana kwe-pesto sauce kungalungiswa ngokungeza noma, ngokuphambene, ukunciphisa inani lamafutha omnqumo. I-sauce ingalungiswa kusengaphambili, idluliselwe esitsheni sesilazi futhi ifakwe esiqandisini. Esigodini sesilayidi esivaliwe ngokuqinile, i-sauce ingagcinwa esiqandisini kuze kube yiviki elilodwa.
Isaladi lesela
- 200 amagremu wenhlanzi
- 3-4 amazambane nezilimo eziyizigaxa
- 2 ikhukhamba eqoshiwe noma eqoshiwe yamasayizi aphakathi
- 200 g wezimpande ze-celeriac
- 1 anyanisi
- 100 amagremu amaqabunga aluhlaza okwesibhakabhaka
- 3 tbsp. l. imayonnaise
- 1 tbsp. l. lwesinaphi
- pepper kanye nosawoti ukunambitha
Ukupheka:
Amazambane nezilimo eziyizigaxa nezimpande zezilimo eziyizigaxa zihlanza ngokugeza. Epanini lithele amanzi abandayo, faka amazambane ahlanziwe bese ubeka umlilo. Emva kwamathumba amanzi, faka impande yesilimo esidliwayo esinamagatsha anamanzi bese upheka imizuzu engu-10-15. Amazambane abilisiwe kanye nesimiso esidliwayo esidliwayo esinamagatsha anamanzi ukususa emanzini, epholile futhi ehlanzekile. Sika amazambane zibe ama-cubes wesayizi obuphakathi, futhi isilimo esidliwayo esinamagatsha anamanzi uthande ngamacwecwe amancane. Sika i-ham ibe ngamacube amancane. Amakhukhamba anosawoti noma aqoshiwe angena emibuthanweni, engabe isinqunywe isigamu (uma ifisa, ukhukhamba okufakwe emathisini ingahlushwa). I-anyanisi ikhasi bese uthatha izindandatho ezincane. Zonke izithako ezilungiselelwe, uhlanganise ngobumnene isaladi kanye nenkathi nge-pepper entsha emhlabathini. Geza ama-saladi emakhazeni ngaphansi kwamanzi abandayo abandayo, bese usomile ngendwangu yamaphepha. 1-2 amashidi e-isaladi ukuze athole izingcezu ezincane bese uxuba nesaladi yamazambane. Shiya isitsha esingajulile samaqabunga aphelele we-ulethisi, phezu kwabo ubeke isaladi yamazambane egqumeni. Ukulungisa isoso, hlanganisa imayonnaise nesardadi esitsheni esincane. I-Sauce ukukhonza isaladi ngokwehlukana. I-salad yezambane ingapheka amahora angu-1-2 ngaphambi kokukhonza (kepha ungangezi izinhlamvu zesaladi), inkathi nge-sauce nendawo efrijini. Masinyane ngaphambi kokukhonza, hlanganisa amazambane isaladi ne-ulethisi.
Isobho sezinhlanzi nge-zucchini
- 400 g yezinhlanzi zasolwandle (isb. Zasolwandle)
- 200 g we-zucchini
- 1 utamatisi
- 1 pepper obomvu obomvu
- 1 ikhanda le-anyanisi
- 1-2 ama-basil, i-parsley, i-tarragon
- 1/3 indebe omhlophe iwayini elomile
- 4 tbsp. l. amafutha omnqumo
- usawoti ukunambitha
Ukupheka:
Ukudla okudliwayo kufanele kukhishwe, kuguqulwe, kugwetshiwe futhi kususwe ngaphakathi nangaphandle. Sika i-fillet ngommese (ungasusi isikhumba) uphinde ususe wonke amathambo kuwo. Sika i-fillet zibe izingcezu ezincane. Inhloko, umsila nomsila ufaka epanini, uthele u-0.7 amalitha amanzi abandayo, ulethe ngamathumba, ususe isikhumba, uhlanganise usawoti ukunambitha uphinde upheke imizuzu engu-20. Umhluzi olungele ukuhlunga. Ama-anyanisi agwetshiwe futhi anqunywe ngamagumbi amancane. Burn the pepper oqoshiwe, susa imbewu. I-Zucchini inqunywe ngesigamu bese uthathe iziqephu ezinomjikelezo. Epanini uthele amafutha omnqumo bese ubeka u-anyanisi kuso kuze kube yilapho ubala. Bese ubeka i-zucchini elicwengile ukuze ungeze iziqephu zezinhlanzi zezinhlanzi futhi, ugqugquzele, masinyane ufune yonke into. Izinhlayiya ze-pepper eshisayo zifaka epanini, uthele ngewayini elimhlophe bese uphuthuma ngokushesha. I-tomato i-incised encane, igcwele ngamanzi abilayo futhi ihlutshiwe. Susa imbewu kusuka utamatisi, usike inyama zibe izingcezu ezinkulu bese wengeza epanini. Thela izinhlanzi ezishisayo futhi upheke ndawonye ndawonye imizuzu engu-3-5. I-parsley eluhlaza, i-basil ne-tarragon ihlanza emanzini abandayo, isomile, i-finely chop bese uyifafaza ngesobho uma ukhonza. Ukudoba inhlanzi yezinhlanzi kwakunambitheka kakhulu, ngesikhathi sokupheka, kungenzeka ukufaka izaqathe ezinkulu, izimpande noma iziqu ze-parsley no-anyanisi. Isosi, elungiselelwe le iresiphi, liba libukhali kakhulu, ngakho-ke inani lamapilisi ashisayo kufanele alungiselelwe ukunambitha.
Isobho nebhontshisi nama-sausage abikiwe
- 3 ama-sausages
- 1/2 indebe ebhontshisi obomvu
- 2 amazambane
- 2 izinhloko anyanisi
- imifino
- amafutha omnqumo
- I-pepper nosawoti eshisayo epholile ukunambitha
Ukupheka:
Hlanza ubhontshisi obomvu bese ugoba amahora angu-6 (noma ubusuku bonke) emanzini abandayo. Gcoba amanzi, ugeze ubhontshisi futhi, uthele amanzi abandayo bese ubilisa imizuzu engu-30. (udinga amanzi osawoti ekupheleni kokupheka). Ubhontshisi obusiwe buphuma emanzini ngomsindo. Esitokisini esincane, ubilise 1 ilitha lamanzi bese ufaka ubhontshisi obilisiwe lapho. Geza amazambane bese uwasika zibe cubes yobukhulu obuphakathi. Beka amazambane epanini ngamabhontshisi bese upheka kuze kufike uhhafu ophekwe. Ngalesi sikhathi, anyanisi ehlutshiwe, uthathe amasongo amabili bese ulondolozwa ngamafutha omnqumo. U-anyanisi oqoshiwe uyengezwa esobho bese upheka kuze kube yilapho imifino isilungile. Ukuze wenze ukuxuba okunamnandi kokunciphisa 2 tbsp. l. amafutha omnqumo nesikhwama sompeli obomvu. Amagundane okukhululwa kugobolondo, ngommese okhalile ukwenza ukuguquka okuphambene phakathi nobude be-sausage. Ama-sausages alungiselelwe agcoke nge-seasoning esiphundu, uwabeke ebhodini elibhakabhaka elimboziwe futhi ubhake kuhhavini elushisayo ngaphambi kwe-200 ° imizuzu emihlanu. Isobho kufanele sithathelwe kumapuleti ajulile, ufake isoso esisodwa, ufafaze imifino eqoshiwe bese ukhonza. Ukuze wenze isobho sibe mnandi kakhulu futhi sibe nesinambithelo esicebile, ezinye zemifino ephekiwe zingase zibe ngaphansi komxube kuze kube yilapho kutholakala ubuningi obufanayo. I-sausage ayikwazi ukuphekwa, kodwa ifakwe ohlangothini bobabili epanini lokuthosa.
Imifino ku-batter
- 150 amagremu we-cauliflower inflorescence
- Umnkantsha ongu-1
- zucchini
- 1 isanqante
- 1 pepper obomvu
- 150 g amakhowe (isibonelo, ama-mushroom)
Isoso:
- 6 obomvu upelepele
- 3 clove kagalikhi
- 2 tbsp. l. ushukela oluyimpuphu
- ijusi le-1 lemon
- 1 tbsp. l. umsila omnyama we-soy
- 2 tbsp. l. amafutha omnqumo
I-Klyar:
- 100 g wefulawa wekolweni
- 1 iqanda
- I-yolk eyi-1
- amafutha we-deep-frying
Ukupheka:
Gcoba i-pepper le-pepper kusukela kuma-pedicels kanye nembewu bese uthatha izingcezu ezinkulu. Faka ikhasi likagalikhi bese ulisika ngesigamu. I-chili negalikhi zifaka ebhodweni elincane bese zithelela u-150 ml wamanzi. Letha kumathumba, unciphise ukushisa bese upheka ngaphansi kwemininingwane yemaminithi angu-10. Susa i-pan kusukela ekushiseni, vumela okuqukethwe ukuthi kupholile kancane bese udlulisela ku-blender. Thela emafutheni omnqumo bese ushaya. Sika pepper enhle zibe tincetu, susa imbewu kanye neziqu. Sika ukholifulawa zibe yi-inflorescences. I-Champignons ikhasi futhi uthathe isigamu. Ama-karoti ahlanzekile futhi anqume kanye namacwecwe. I-Zucchini uhlukanise izingcezu ze-diagonally. Amazambane: shaya iqanda kanye ne-yolk, uthele ama-200 ml amanzi amanzi. Engeza ufulawa exutshwe noceke kasawoti, i-whisk. Gcwalisa ipepu elijulile ngamafutha uhhafu bese uludumala kahle. Gcoba imifino ibe inhlama bese uyifaka emaqenjini ebhotela imizuzu 2-3. kuze kube nsundu yegolide. Imifino ethosiwe iphuma emafutheni ngomsindo futhi isakaze emathinini ephepha ukuze ususe amafutha amaningi. Khonza imifino efudumele nge-chili sauce. Ngale ndlela, ungakwazi ukupheka noma yiziphi ezinye izitshalo - i-broccoli, isilimo se-asparagusi, i-peas encane, ama-eggplant nommbila omncane. Ungaphinde upheke ama-shrips ama-tiger eluhlaza, izindandatho ze-squid noma izingcezu zezinhlanzi ezimhlophe ezimnyama (isibonelo, ikhodi) ku-batter.
I-zucchini ehlutshiwe
- I-200 g idla inyama
- 1 tbsp. l. (nge-slide) yelayisi abilisiwe
- 4 zucchini encane
- 1 anyanisi
- coriander eluhlaza
- usawoti, pepper ukunambitha
Ngomsoco:
- 1/2 tbsp. l. ibhotela
- 1 tbsp. l. ufulawa
- 1 ingilazi yamakhemikhali omuncu
Ukupheka:
Ukugeza okuncane kwe-zucchini, owomile, ukusika cishe nge-1/4 bese uthatha ngokucophelela ingqikithi ukuze kube "izikebhe" ezijulile. Thatha ingqikithi bese unquma phezulu ngomese. "Isikebhe" kancane usawoti ngaphakathi. Anyanisi uthathe ama-cubes amancane. Esigodini esijulile ufake inyama enobisi, anyanisi kanye ne-zucchini eqoshiwe. Engeza i-tbsp engu-1. l. nge ingilazi yelayisi ephekwe kuhhafu ngomumo, futhi i-coriander eluhlaza. Gcwalisa ukugcwalisa, inkathi nge-pepper emhlabathini omusha omusha ukuze unambitha futhi uhlanganise ngokucophelela. Ukugqoka izinto zucchini ezigxotshiwe, uzifake emgodini ojulile, ongaphansi kwawo ukuthulula amanzi amancane, bese ubhake ususelwe kuhhavini engu-200 kuya kwemizuzu engama-30. Ukwenza umsila omhlophe, ukushisa epanini elincane lebhotela, uthele ngo-spoonful of flour, uhlanganise kahle. Bese kancane kancane uthele ingilazi yamakhemikhali omuncu, ugqugquzela ngokucophelela okuqukethwe epanini ngenhla ukuze kungabikho ifomu. I-Sauce eya kosawoti ukunambitha, ulethe ngamathumba bese ususa ekushiseni. Khonza i-zucchini ebhaka nge-sauce emhlophe. I-zucchini ende ingabhaka hhayi "ngezikebhe", kodwa ngokuthi "izinkomishi". Ukuze wenze lokhu, kumele bahlukaniswe ngezicucu ezingu-6-7 cm, baphathe umqondo bese ubabeka. Emva kwalokho, i-zucchini gazinga nezinhlangothi ezimbili ezinqunyiwe (ukuze ubambe inyama enobisi), bese ubhaka.
Umquba wamakhowe ngamaphiko ezinkukhu
- 200 g ukuphuza amaphiko ezinkukhu
- 500 g amakhowe amasha (isib. Ama-mushroom)
- 3 pepper enhle
- 2 utamatisi
- 2 anyanisi
- amafutha yemifino
- 1 tsp. umhlabathi we-paprika
- usawoti, umhlabathi omnyama omnyama
Ukupheka:
Ama-pods amnandi ka-pepper kufanele ahlanzwe, omisiwe, anqunywe ngesigamu, asuse imbewu futhi abe neziqu futhi abe nemichilo ebanzi. I-Champignons ikhasi futhi uthathe izingxenye ezine. Anyanisi ahlutshiwe futhi anqunywe zibe tincetu. Efutheni elijulile lokushisa ukushisa amafutha emifino bese uthola anyanisi oqoshiwe ngamaphiko ashukela kuze kube yilapho u-anyanisi ephenduka igolide. Bese wengeza pepper oqoshiwe kanye amakhowe uhlanganise. Utamatisi kancane kancane ugqoke u-criss-cross, uphazamise ngamanzi abilayo kanye ne-peel. Sika utamatisi ezinkanyeni ezinkulu bese ufaka epanini lokuthosa. Nciphisa usawoti omncane (unikezwe ukuthi amaphiko ezinkukhu sele asetshenzisiwe), sizini nomswakama omnyama omusha, uthele ama-paprika, ugubungele futhi udilize imizuzu engu-7-10.
Ama-skewers of fish nge ushizi
- 400 g i-hake ye-hake noma i-cod
- 100 g i-mozzarella ushizi we-pizza
- 1 zucchini zucchini
- 2 pepper elimnandi 1/2 lemon
- usawoti, pepper ukunambitha
Hlanza i-hake, eyomile, ufafaze ijusi kalamula, usawoti kanye nopelepele ukunambitha. Sika ngezicucu ezigciniwe ubude obude no-3-4 cm. Gweba i-pepper kusuka kumbewu, susa izitshalo bese uthatha izicucu eziqhelekile ngobude obude buka-3-4 cm. Sika i-zucchini ibe yimibuthano engu-1-1.5 cm ubukhulu. Sika imifino kanye nenkathi nge-pepper emnyama. On skewers ezincane strung exutshwe nemifino eqoshiwe nezinhlanzi zezinhlanzi (hhayi ngokuqinile kakhulu). I-Skewers ibeka ezinhlangothini ze-tray ejulile yeglasi. I-grate ushizi omkhulu bese ufafaza imifino nezinhlanzi phezulu. Beka i-pan ne-shish kebab kuhhavini bese ubhaka ngemodi "ye-grill phezulu" imizuzu engu-10-15. Inhlanzi nemifino ehlanziweyo ingahle isetshenziswe ngaphambili (ngamatayipi ahlukene) ngejamu lemon elixubene namafutha omnqumo, ikhava ngefilimu bese ushiya ekamelweni lokushisa ngamaminithi angu-30.
I-Patties ngamakhambi
Ukuhlolwa:
- Amaqanda amabili
- cishe izingilazi ezimbili zofulawa wekolweni (inhlama ingathatha kangakanani)
- ucezu kasawoti
Ukugcwaliswa:
- 1 anyanisi
- Amagremu ayi-100 anyanisi aluhlaza, i-cilantro, i-parsley, i-dill
- 2-3 tbsp. l. amafutha yemifino
- usawoti, pepper ukunambitha
- 1 tbsp. l. ibhotela yokugcoba amapayipi okwenziwe ngomumo
Ukupheka:
Esigodini esijulile, faka amaqanda, uthele 1 indebe yamanzi, engeza usawoti futhi ugxume kancane. Ungayeki ukushaya, kancane kancane uthele ufulawa uphinde uxoke inhlama, ngokuvumelana okufana namadombolo. Inhlama elungiselelwe ukugoqa efilimu bese ubeka eceleni imizuzu engu-30. Ukulungisa u-anyanisi ogcwala u-anyanisi oqoshiwe. Geza imifino, ukomile futhi ucobe kahle. Ephasini lokuthoza, ukushisa amafutha omifino bese ufaka u-anyanisi kuso kuze kube yilapho ubala. Bese wengeza imifino bese upheqa yonke into ndawonye. Ulungele ukugcwalisa ukugcwaliswa, inkathi nge-black pepper kanye ne-chill. Emgodleni wetafula othuliwe ufulawa 8 amaqebelengwane angama-saucer nobukhulu obuphakathi no-1-2 mm. Hlanganisa emaphethelweni amaqebelengwane aso ngamanzi. Ingxenye eyodwa yekhekhe ephahleni ibeka ingxenye yokugcwalisa, uhlanganise isigamu sesibili sekhekhe eliphambene futhi uphume kancane iphini yokugcoba ukuze kungabi nomoya ohlala ngaphakathi. Emkhawulweni we-semicircle oyiphumelelayo, faka i-saucer, usike ngokuqondile ngommese, bese ucindezela ngokuqinile imfoloko ngemfoloko. Ufulawa okweqile kusuka ebusweni be-patties enesibhamu. Ukushayela epanini ukufudumala kahle (ngaphandle kokwengeza amafutha) bese ubhake amapayipi phezu komlilo ophakathi kwemizuzu engu-5-7. ohlangothini ngalunye. Thela i-pastry emaceleni omabili nebhotela. Khonza nge ukhilimu omuncu. Ekugcwaliseni la ma-pie ungangeza i-cottage shizi, ushizi ogayiwe, amazambane ahlambulukile noma ithanga elibiziwe. Ungaphinda wenze amapayipi nenyama yokugxilisa. Ngalokhu udinga ukudlula inyama yenkomo ebilisiwe, wengeze imifino kanye nezinongo ukunambitha.