I-Cocktail Apple Shake

1. Ukunambitheka kwe-cocktail yonke kuzoxhomeka ku-apple nomsizi we-apula oyithandayo. Izithako:

• i-apula - ucezu olu-1
• ibhanana - isiqephu 1
• ama-blueberries - 1/3 i-Glass
• amagilebhisi - 1/3 i-Glass
• i-apula ijusi - ama-milliliters angu-250

Imiyalo

1. Ukunambitheka kwe-cocktail kuzoxhomeka ngokuphelele ku-apple nomshukela we-apula owukhethayo. Uma uthanda ama-apula aluhlaza - uthathe njengesizathu sokudla. Abathandi bezithelo eziphuzi nabomvu bangathola futhi ukunambitheka okuthandayo. 2. Geza ama-apula kanye nobhanana, gxuma amanzi amaningi. Kusukela ema-apula akhiphe ingqikithi, peel ubhanana. Sika izithelo zibe tincetu. 3. Ku-blender, hlanganisa ama-apula alula kanye nobhanana kuze kube lula ukuthola ubhontshisi. 4. Hlanganisa amajikijolo, hlanganisa isithelo sesithelo godu, begodu emva kwalokho lokho kuthululela ijusi bese ekugcineni whisk the cocktail kuze kube ngokuphelele homogeneous. 5. Beka i-cocktail ezigumbini ezicacile ngensimbi ejulile futhi ujabulele i-dessert enkulu ..

Izinkonzo: 2