- Ingulube (ngamathambo ne-cartilage) - 1 kilogram
- Inkabi (ngamathambo kanye ne-cartilages) - ama-Gramu angu-700
- Inkukhu (ngamathambo nama-cartilages) - ama-Gramu angu-700
- I-Carrot - izingcezu ezimbili
- Umsuka we-parsley (noma isilimo esidliwayo esinamagatsha anamanzi) - 1 Piece
- Ibhulogi - ucezu olu-1
- I-Bay leaf - izingcezu ezingu-4-5
- I-Garlic - Amazinyo amabili
- Usawoti, ipulazi elimnyama - - Ukunambitha
- I-pepper amnyama - - ukunambitha
Lungiselela zonke izithako ezidingekayo. Inkabi, ingulube nenkukhu ihlanza kahle ngaphansi kwamanzi asebenzayo. Embizeni, uthele amanzi, ulethe ngamathumba. Emanzini abilayo sifaka inyama ehlanziwe (amanzi kufanele agubungele ngokuphelele inyama, uma kunesidingo - phezulu phezulu kwamanzi). Letha kumathumba, umboze ngesembozo bese upheka ukushisa okuphansi amahora amathathu. Sichitha imifino. Ngemva kokupheka amahora amathathu okupheka inyama, engeza imifino epanini. Kukhona futhi engeza usawoti, pepper kanye ne-bay leaf. Sipheka imifino nenyama isikhathi esingangehora - esimweni esinjalo, lapho inyama izohlukaniswa kalula namathambo. Susa i-pan emlilweni. Sikhipha inyama emfuleni, ake ipholile kancane, emva kwalokho sihlukanise inyama emathanjeni nasezintanjeni. Hlanganisa inyama ne-garlic okufakwe. Dlulisa inyama ibe isidlo esifanele emakhazeni. Gcwalisa inyama ngomhluzi ohlungiwe. Sishiya i-jelly amahora ambalwa endaweni epholile, ngemva kwalokho siyithumela esiqandisini kuze kube yilapho ikhululeka ngokuphelele. Lapho i-jelly igxilile, i-fat cap iyakheka phezulu. Susa amafutha avela ebusweni be-jelly. Studen ilungile. Khonza umkhuhlane. Bon appetit!
Izinkonzo: 8-10