- Izimbongolo - 1,5 kilogram
- Ibhulogi - ucezu olu-1
- I-Carrot - izingcezu ezimbili
- I-Leek (stem) - 1 Piece
- Isilimo esidliwayo esinamagatsha anamanzi (stem) - izingcezu ezingu-4
- Utamatisi - Izingcezu ezintathu
- Garlic - 5-6 Zubchikov
- Iwayini elimhlophe elimhlophe - 2 izinkomishi
- Amafutha omnqumo - 2 izinto. izinkezo
- Parsley - - ukunambitha
Lungiselela izithako. Esikhathini esikhulu samanzi, geza amafutha omnqumo, uphonse anyanisi oqoshiwe. Pheka u-anyanisi ngokushisa okulinganiselayo, ugqugquzela, kuze kuvele lutho. Ngokulandelayo sithumela izaqathe ezinqunyiwe, zihlanza izindandatho, besebenzisa epanini. Pheka i-anyanisi ne-izaqathe emlilweni olinganisela imizuzu engaba ngu-10, uvuselele njalo. Phakathi naleso sikhathi, lapho izaqathi nezinyanisi zilungiselelwa, lungiselela zonke izithako. Utamatisi uzokwenziwa ngamanzi abilayo futhi ehlutshiwe. I-garlic ihlanzwa futhi iqoshiwe. Sizohlanza ama-leeks, siwasika emasongweni amancane bese uwafaka epanini. Ekhuthazayo. Masinyane emva kwalokhu sithumela epanini eqoshiwe eqoshiwe. Faka futhi upheke imizuzu engu-2-3 ngokushisa okuphakathi. Bese wengeza iwayini epanini. Sipheka imifino ewayini emlilweni olinganiselayo. Okwamanje, izimbaza zidinga ukugeza ngaphansi kwamanzi abandayo. Uma isigamu sewayini siphuphuma, khulisa ukushisa bese ufaka ama-mussels kuya epanini. Faka, pheka imizuzu emibili. Okulandelayo, epanini, faka ama-cubes amancane utamatisi osikiwe. Futhi ngokushesha emva utamatisi - garlic. Sihlanganisa konke okokugcina. Sipheka isidlo cishe imizuzu engama-5 ngokushisa okuphakathi. Bese ususe emlilweni, ufafaze ama-herbs fresh bese ukhonza. Bon appetit! :)
Izinkonzo: 3-4