- Imifino enomzimba oqinile - Grams 450
- ubhekeni (60 g), oqoshiwe - 2 ama-Slices
- i-parsley entsha eqoshiwe - 1/4 izinkomishi
- clove garlic, ochotshoziwe - 2 izingcezu
- ushizi we-parmesan osikiwe. izinkezo
- izinhlanzi zesinkwa - 1 st. i-spoonful
- iqanda elikhulu - ucezu olu-1
- umhlabathi we-nutmeg - 1/8 amathisipuni
- usawoti kanye nomsila womhlabathi - ingxenye eyodwa
Esikhathini esikhulu, hlanganisa inyama yenkomo, i-bacon, i-parsley, i-garlic, i-parmesan, i-breadcrumbs, iqanda, i-nutmeg, 1/2 isipuni sikasawoti kanye ne-1/4 ithisipuni ye-pepper. Thela ingxube yama-meatballs angu-40. Beka ama-meatball ku-ungqimba owodwa ekhasini lokubhaka. Faka efrijini ngehora eli-1. Gcina izinhlamvu zezinyama emgodini ovaliwe noma esikhwameni seplastiki esivaliwe. Ngaphambi kokupheka, thola ama-meatball kusuka efrijini, ulungiselele ihhavini ukuya kuma-degrees angu-200, ubeke ama-meatball ebhodini lokubhaka bese ubhaka kuze kulungele, cishe imizuzu engu-15.
Izinkonzo: 40