- I-Breastplate - Izingcezu ezimbili
- Anyanisi - 1-2 izingcezu
- I-Milk - 1,5 izibuko
- Umfula - 1,5 st. izinkezo
- Amafutha omifino - 1 st. i-spoonful
- Usawoti - - Ukunambitha
Uma ugcina ukudla noma ubheke isibalo sakho, khona-ke iresiphi elula ye-cranberry okusanhlamvu ongayithanda. Ngakho, iresiphi yama-classic ye-cranberry yilezi: 1. Amabhulu amabili aphakathi, umgodi, usike futhi ubilise kuze kube yilapho usulungile. 2. Ngesikhathi silungiselela i-rutabaga, sithatha u-anyanisi, siwuhlanze, siwunqume ngokucophelela futhi usebenzise amafutha emifino. 3. Senza i-puree emthonjeni we-rutabaga olungiselelwe. Kulo sinezela ubisi, sihlanganiswe nofulawa, anyanisi obunandi. Konke usawoti. 4. Iphalishi lethu selikulungele! Isele ukuyibeka epulatifeni elifudumele futhi ukushisa kuqhuma imizuzu engaba ngu-5. Kwenziwe! Bon appetit!
Izinkonzo: 2-3