- iwayini elimhlophe elimhlophe - 1/2 indebe
- i-safari - 1/2 amathisipuni
- amafutha omnqumo - 1 st. i-spoonful
- i-bulb - ucezu olu-1 (oqoshiwe)
- i-capsicum ebomvu - ucezu olu-1 (susa imbewu, oqoshiwe)
- i-garlic - 2 Amazinyo (aqotshiwe)
- utamatisi - ucezu olu-1 (okuvuthiwe okukhulu, oqoshiwe)
- ama-paprika aseSpanishi - amathisipuni amabili
- irayisi - ama-Gramu angu-200
- umkhuhlane wezinkukhu - 500 milliliters
- ama-royal prawns - 1 kilo (ehlanzekile, susa ikhanda)
- squid - izingcezu ezimbili (uthathe amasongo angu-1 cm)
- izinhlanzi ezimnyama - 1 kilogram
- izinhlanzi - 1 kilogram
- i-peas - ama-Gramu ayi-150 (efriziwe)
- i-parsley - 1/4 izinkomishi (cishe i-narwhit)
- ilamula - ucezu olu-1 (uthathe iziqephu)
Izithako: Thelela iwayini epanini bese wengeza i-safari, ubeke umlilo ophansi, ulethe emathunjini. Susa ekushiseni bese usethe eceleni kwamaminithi angu-5. Ukushisa amafutha epanini elikhulu lokucwenga (mhlawumbe nge-paella ekhethekile) phezu komlilo ophakathi. Engeza anyanisi, pepper kanye negalikhi, gazinga imizuzu engu-5, uvuselele ngezikhathi ezithile. Engeza utamatisi nopelepele, upheke, uvuselele, umzuzu owodwa noma kuze kube khona iphunga elimnandi. Yengeza irayisi, uthele ngendwangu yomhluzi newayini ne-safari. Nciphisa ukushisa okungenani, pheka imizuzu engu-15. Faka emakhakheni elayisi, ama-squid, ama-mussels nama-shellfish, uhlanganise kancane nelayisi. Pheka, uvale ngesembozo, imizuzu emihlanu. Faka i-peas uphinde upheke (futhi ngaphansi kwesibindi) enye imizuzu engu-2-3. Susa ekushiseni. Susa wonke ama-mussels "avaliwe" namahlombe. Engeza imifino. Khonza nge-wedge wedges.
Izinkonzo: 4