Ngokuhamba kwesikhathi, empilweni yomzali ngamunye, kufika isikhathi lapho udinga ukunquma ukuthi ungathumela kuphi ingane yakho kwi-studio yaseshashalazini, isigaba sezemidlalo noma esikoleni sobuciko. Ungabazali bentombazane ephupha ukuba yinkosikazi? Noma ingabe unomfana omuhle, kodwa onamahloni futhi ongenakuphepha? Khona-ke kunconywa ukuba ucabange njengendlela enhle - imidlalo yemidlalo yebhola lezinyawo zezingane.
Imidanso ye-ballroom yezemidlalo inhle kakhulu kumantombazane abathandanayo nabancane, ngoba bahlakulela ipulasitiki kahle, bafundisa hhayi kuphela ukulalela umculo, kodwa nokuzizwa. Abafana esiteshini samantombazane e-ballroom bavame ukuholwa oomama abafuna ukukhula ezinganeni zabo ngokucophelela baba namadoda angempela.
Ukuqeqeshwa komdanso kakhulu kunethonya lokuthuthukiswa kwengane, emele ithuluzi elihle kakhulu ekufundiseni, ekuziphatheni nasemzimbeni. Ngaphezu kwalokho, ubonisa kahle konke okusemandleni okudala kwezingane.
Njengoba kukhulunywe ngaphambili, ukudansa kwama-ballroom kumdanso kusiza ekuthuthukiseni ingane ngokomzimba - ukuqinisa izinhlelo zokuphefumula nezenhliziyo zomzimba wengane, ukuqeqesha nokuqinisa amaqembu ahlukahlukene ama-muscle. Ingane izokwazi ukuqonda umzimba wayo ngokuphelela, ukuyisebenzisela ukuveza imizwa nemizwelo yakhe. Ngaphezu kwalokho, ukudansa kunomphumela omuhle emlandweni wengane, futhi kufundisa ukuqhubeka nokulawula imizwelo yabo.
Imidanso yemidlalo yebhola lezinyawo zezingane - yebo noma cha?
Imidanso yemidlalo ye-ballroom ibheka kakhulu. Kodwa ngaphambi kokusheshisa ukubhala ingane kwi-studio esiseduze, udinga ukunquma ncamashi ukuthi ulungele yini ukuthi ingane yakho izongena kuyo. Ngakho, yini okufanele icatshangelwe?
Imidanso yemidlalo ye-ballroom yinto yonke yobuciko, kodwa ngesikhathi esifanayo, iyimidlalo. Yebo, ukudansa kwe-ballroom kuhlonishwa ngokomthetho njengenye yezemidlalo. Ngakho-ke, abadansi babhekwa njengabaculi kuphela, kodwa futhi nabadlali. Yilokho abantwana abahlanganyela emdlalweni webhola lebhola lezemidlalo, bakhulisa ubuciko nobuciko, futhi ngaphezu kwalokho, ukuqina nokuqina.
Kumele uqaphele ukuthi, njenganoma imuphi omunye umdlalo, ekudansa kwebhola kunomoya omkhulu wokuphikisana. Ngakho-ke, ubambe iqhaza ekwakheni uhlamvu lwesibuntana, efundisa ukuba lukhuni futhi enenjongo, ukufeza imigomo ebekiwe, ngezwi, kunomthelela ekuthuthukiseni ubuntu obunenjongo nokuqina kwengane.
Ngenxa yokuthi imidanso yemidlalo yebhola yezemidlalo iyinhlangano yangempela yemidlalo, njengazo zonke ezinye izinhlobo, kudinga indlela enzima futhi enomthwalo wemfanelo. Uma ukhetha ukudansa kwengane yomfundi, khona-ke, njengamanye emidlalo, ulungiselele ukuthi ungaphumelela kuphela ngenxa yokuqeqesha njalo nokude isikhathi eside, kanye nesimo sengqondo esibucayi nesimo esibucayi, hhayi kuphela ohlangothini lomntwana, kodwa futhi kusukela kubazali.
Izicathulo nezingubo zokudansa kwe-ballroom
Ukwenza isinqumo sokusungula ukudansa kwemidlalo yezingane zezemidlalo, awukwazi ukucabanga ngecala lezezimali kulo magazini. Ukudansa kwe-Ballroom kungenye yezemidlalo ebiza kakhulu. Akuyona nje izindleko zokufundisa umdanso, nakuba kungabi eshibhile. Kodwa okubiza kakhulu kunezingubo zezingane zokudansa ibhola.
Ngaphezu kwalokho ingane izodinga izicathulo zokuqeqesha futhi okungenani izikhwama ezimbili zokuqeqesha, kuzoba nezingubo zokusebenza. Ungathenga izingubo ezinje ukuze uqeqeshe ezitolo ezikhethekile. Kuyoba nzima nakakhulu ukubhekana nezingubo zokusebenza - zikhonjiswe kuphela ngokulandelana. Lokhu kusebenza kokubili abafana namantombazane. Futhi izindleko ze-suit suit zihluka kakhulu - ziqala ngamadola angamakhulu ambalwa. Ngingathanda ukuphawula ukuthi lesi sihloko sibhekisela ezinganeni ezithatha ukudlala ibhola, ngakho-ke abazali kufanele baqaphele ukuthi izingubo ezinjalo zokusebenza ngeke ziphele ngaphezu konyaka. Ngempela, ngokungafani nabantu abadala, izingane zikhula ngokushesha, zikhuphuka ezikhungweni ezibizayo.
Ngaphezu kwama-nuances okubalulwe ngenhla, umuntu akufanele azinake izindleko ezizayo zokuhamba emincintiswaneni. Ngaphandle kokukhokha imali, kuzodingeka ukuthi ukhokhele emgwaqweni ukuya endaweni, kanye nokudla nokuhlala. Ngakho-ke, akuyona imali encane eqhubekayo.
Ngabe kungcono kangakanani ukuya phansi?
Uma isinqumo senziwa ngokuthanda ukudansa kwebhola ebusweni bomntanakho, umbuzo olandelayo uphakama: kusuka kumiphi iminyaka yobudala ingane okufanele inikezwe ngemidanso ye-ballroom? Kunzima kakhulu ukuphendula lo mbuzo ngokungapheli. Ngakolunye uhlangothi, ukufezekisa imiphumela emihle, njenganoma yimuphi omunye umdlalo, ingane kufanele ilethwe kusukela esemncane. Ngakolunye uhlangothi, izingane ezingakafiki eminyakeni emihlanu noma eyisithupha zizokuthola kunzima ukuhlola nokuqonda kahle izidingo zomqeqeshi. Kukhona nama-studios emidanso yama-ballroom, lapho izingane ziqala ukuhlanganyela khona cishe eminyakeni emine. Kodwa ngaphambi kokuba ubhale ingane yakho lapho, kufanele uhlole ngempela amandla akhe. Musa ukugijimela izinto, unike ingane esikhwameni somdanso we-ballroom, uma esheshe akhathele, engakwazi ukuxhumanisa ukunyakaza futhi agxilise amehlo akhe. Kodwa-ke, uma kwenzeka ingane yakho ithuthukile kahle ekuboneni imiyalo yomqeqeshi, inamandla okuxhumanisa ukunyakaza kwayo, inomculo womculo kanye nenkumbulo enhle, khona-ke ungazama ukubhala phansi emidlalweni yebhola lezemidlalo. Kodwa nokho, izazi zithi isikhathi esihle sokudansa sineminyaka emihlanu kuya kweyisithupha ubudala.
Isimiso somqeqeshi nezingane
Yiqiniso, umzali ngamunye unesithakazelo ukuthi asebenza kanjani nezingane ezinkampanini zomdanso we-ballroom. Ake sithi ingane yakho isivele ibhaliswe ku-studio yomdanso, yikuphi okulandelayo? Ekuqaleni koqeqesho, umqeqeshi ngokuvamile unomhlangano womzali, okhuluma ngalokho okuzodingeka ukuthenga ingane ukuze kuqhutshekwe izifundo.
Ngonyaka wokuqala wokuqeqesha, ngokuvamile izingane zidansa zodwa. Bafunda kancane kancane izinto eziyisisekelo zokudansa kanye nemfihlo yabo. Esikhathini sokuqala sokuqeqeshwa, umqeqeshi uzama ukufundisa izingane ukunyakaza okuyisisekelo emidlalweni ye-ballroom, kanye nezisekelo eziyisisekelo zokuzijabulisa nokuzicubungula. Izingane zifunda izinto eziyisisekelo zemidanso emikhulu njenge-waltz esheshayo, cha-cha-cha, esheshayo-isinyathelo, i-jive kanye nemidanso enobusikazi enjenge-disco, i-polka, i-blues.
Ngonyaka wesibili wokuqeqesha, lapho izingane zifinyelela eminyakeni eyisithupha kuya kwesikhombisa, umqeqeshi ubabeka ngababili. Eklasini, izingane zifunda ukwenza izinyathelo ezenzeka ngonyaka wokuqala wokufunda, kodwa ngezibili. Ngonyaka wesibili abantwana baqala ukuzizwa bedlala emidlalweni yabo yokuqala ye-ballroom.
Yiqiniso, kude kakhulu nayo yonke ingane efika esikhwameni sokudansa sebhola, ungakwazi ukuphakamisa iqhawe elizayo, kodwa noma ngabe kunjalo, izifundo zokudansa ngeke zidlulisele ingane. Ngenxa yomusa wayo nobuhle, ingane yakho izohlala isendaweni!