Imifino ngobuhle
Mhlawumbe, ake siqale ngemifino. Ngokuqinisekile wonke umuntu uyakhumbula ukulandwa kwamathekisthi amadala namafilimu, lapho ama-fashionistas eya ebhola, ahlahlela izihlathi zawo ngezinyosi zezinyosi. Kodwa-ke, kubalulekile ukuphawula ukuthi izinyosi azigcini nje kuphela, ziqukethe izinto eziwusizo esikhumbeni. I-beet juice iyondla, ithoni futhi ilulaza ingqimba engenhla yesikhumba (noma i-epidermis). Kodwa khumbula, sebenzisa ijusi le-beet kahle kusihlwa noma uma kwenzeka ungayikushiya indlu, ngoba ikhanyiswa ngesikhumba, ngakho-ke "ngokufiphaza" okunjalo kufanele uhambe amahora ambalwa. Ngakho-ke, thatha iplastiki encane ye-beetroot (isithombo sebhitrudi kufanele sibe sisha) Ngizoyilingisa ubuso nentamo, ngesikhathi esifanayo zama ukucindezela ngamandla esikhumbeni.
Omunye umthombo wobuhle kusuka ensimini yikhukhamba, cishe wonke umuntu uyazi ngakho. Uma umcibisholo omusha wekhukhamba ufakwa emaminithini angu-10 ngamehlo avaliwe, ungakwazi ukususa amanothi okukhathala emehlweni akho. I-juice entsha ye-ikhukhamba ingasetshenziswa njenge-lotion ubuso. Ungenza futhi isilondolozi esingokwemvelo kusuka ikhukhamba yomzimba nezinwele. Kulezi ukhukhamba ezingu-3-4 zobukhulu obuphakathi, uthathe amasongo amancane uphinde uthele amanzi ashisayo. Lapho nje amanzi eqala ukushisa, sebenzisa utshwala bese usebenzisa ukuhlanza. Ukukhulelwa okuphumela ekugcineni kuvuselela isikhumba.
I-agent enamandla kakhulu yokuqinisa izinwele i-anyanisi. I-anyanisi ijusi igxiliwe kuphela ezimpandeni zezinwele, uma ifunwa, ingahlanganiswa nezinye izinto ezizuzisayo. Uma usebenzise le ndlela yokulungisa, zama ukungahlanza izinwele zakho emphakathini, ngoba kufaneleka izinwele, ngakho-ke zizoqala ukuletha iphunga elimnandi lika-anyanisi (ngisho noma uhlamba ngokucophelela izinwele zakho nge-shampoo ngokugcwele), okungezona wonke umuntu ongazithandayo, ngaphezu kwalokho, abanye abakwazi ukuyiqonda kahle.
Imifino elandelayo yobuhle amazambane. Izitshalo ze-Strawberry izithelo zine-phosphorus amaningi, ama-carbohydrate, i-potassium, insimbi. Amazambane anomthelela omuhle ezinkambisweni zemetrikhi futhi asusa emzimbeni usawoti kanye namanzi avela emzimbeni. Kodwa ukuze asize ukuba abe mnandi, akufanele uyisebenzise ngobuningi njengomkhiqizo wokudla, ngoba okuqukethwe kwe-caloric yamazambane kuphezulu kakhulu ngakho-ke kungabangela umonakalo kulo mfanekiso. Ukuqeda amabala okudala noma ukuhlanza isikhumba ngamazambane amahle (kungaba yincetu noma i-gruel) ukusula isikhumba sobuso. Amazambane asetshenziswa ngisho njenge-agent epholile ngokushisa okuncane, njengoba kuthinta kahle isikhumba esithintekile nesicabangelayo.
Uma udla utamatisi njalo, bazosiza ukulwa nama-acne futhi akunandaba ukuthi le nkinga ingumfana noma cha. Lokhu kuchazwa ukuthi utamatisi aqukethe izinto ezivimbela ukuthuthukiswa kwalesi sifo.
Izithelo ngobuhle
Khumbula, okuwusizo kakhulu kulawo mifino, izithelo, amajikijolo akhule endaweni yakho. Ama-apula - lokhu kuyi-godsend yangempela ye-beautician. Ukusuka ku-apula puree kuvela i-mask enhle yomzimba weqanda. Yenza i-mask: kwi-grater encane gubha 2 ama-apula amakhulu bese ufaka i-pulp e-1 etholakele. amafutha yemifino (sisebenzisa amafutha afaneleke kakhulu kuwe). I-mask i-apple ingasetshenziswa esikhunjeni sobuso nasendlini. I-mask i-apula ihlanzwa ngemva kwemizuzu engaba ngu-10. Uzojabula ngomphumela! I-decoction yama-apula isetshenziswa kahle njenge-conditioner yezinwele. Silungisa umhluzi: sithatha ama-aphula wezinga eliphakathi kwamanani ama-4-5 ama-pcs., Sika futhi uwagcwalise ngamanzi abilayo, emva kwalokho sipheke imizuzu eminingana ngomlilo ngamabomu futhi siwusebenzise ngenjongo yawo ehlosiwe ngemuva kokuthi sehlile ngokuphelele.
Ikhasi liphinde lisize ukulwa nobuhle. Kufanele kuqaphele ukuthi iparele lithuthukisa ubude kusuka ngaphandle, futhi ngaphakathi lingasiza ukugaya. Silungisa umasikisi wepeyari: hlanganisa ikhasi elilodwa ukhilimu omuncu ngamanani alinganayo bese ulibeka ebusweni imizuzu engu-15, bese usula i-gruel ebusweni ngamanzi afudumele.
Amajikijolo ngobuhle
Awunakunaki amajikijolo, ngoba nawo angumthombo wemvelo wezinto zokulandelela namavithamini. Isibonelo, i-strawberry maskaskoszhaet iphinda ivuselele isikhumba sobuso, futhi isiski se-plums siphelele esikhunjeni sobuso be-fat. Mask of raspberries kufanelekile kulabo abanenkinga yesikhumba. Futhi imaski ye-seabuckthorn (amajikijolo) afanele kulabo abanesikhumba samafutha noma inhlanganisela. Noma yikuphi amajikijolo amane axoxwe futhi agqoke umcengezi kanye nesikhumba, ugeze emva kwemizuzu engu-10. Ukugeza imaski, thatha amanzi afudumele. Ngendlela, amajikijolo amajikijolo nawo angasetshenziselwa uhlobo olomile lesikhumba, kepha ama-berries aphethwe yilezi zitshalo ezimbalwa zemifino.
Izandla nazo zidinga ukuphuma, ngakho-ke, usebenzisa izipho zemvelo, ungakhohlwa ngakho. Zama ukusebenzisa imifino, izithelo kanye namajikijolo hhayi nje ngezinjongo zabo eziqondile, kodwa futhi njengezimonyo zemvelo. Ukusebenzisa izipho zemvelo, kubalulekile ukukhumbula ukubekezelelana kokudla komuntu ngamunye, ngoba ukusabela okweqile kungabonakala ngemuva kokuba udle ukudla, kodwa futhi nesicelo sangaphandle. Ukusabela okweqile kuphazamisa ukulwa kwentsha nobuhle, ngakho-ke kudingeka uqaphele, ikakhulukazi uma imifino noma izithelo njengezitho zomzimba zisetshenziswa okokuqala. Ukuze uhlole ukuthi kunezinkinga zokungezwani komzimba noma cha, kunconywa ukuba wenze ukuhlolwa kokuhlolwa esikhumbeni, lokhu, sebenzisa isithelo esincane noma imifino yemifino esikhumbeni ngaphakathi kwendwangu, bese uqaphela usuku uma kungekho ukuzwa okungajabulisi nokubomvu, ngakho ungayisebenzisa ngokuphepha.
Izimonyo zemvelo azikho ezimbi kakhulu kunezimbiza ezibizayo ezinama-scotetic, ezithengiswa ezitolo, futhi ngezinye izikhathi ngisho nakakhulu zithinta isikhumba.