Gaya konke
Izindleko zamazinyo zokugcoba zihluka kusuka kuma-ruble angu-20 kuya kwangu-600. Futhi kulokhu, intengo njalo inquma ikhwalithi. Kuncike kwinqubo yezobuchwepheshe yokukhiqiza, ubuningi nezakhiwo zezingxenye, kanye nezifundo ezenziwe ngokusebenza kahle. Isibonakaliso esibalulekile ukuhlukumezeka. Okuphakeme, ngcono i-plaque yebhaktheriya namathambo asusiwe. Nokho, kufanele kukhunjulwe ukuthi ama-silicas, i-calcium carbonate noma i-calcium phosphate asetshenziswa njengezinto zokuqala, okungaholela ekuqothulweni koqweqwe lwawo koqweqwe lwawo. Ngakho-ke, uma uthenga ama-pastes, kufanele ucabangele izinga lokungahambi kahle - i-RDA. Okuphansi kunazo zonke kusuka emaqenjini angama-20 ukuya kwangu-50 avamile (i-cu), isilinganiso - kusuka ku-50 kuya ku-120, ephezulu-engaphezulu kuka-120.
Yenza ukukhetha
Ukunakekelwa kwansuku zonke kwamazinyo enempilo, i-pasta ene-RDA 100 u inconywa. e) ngezikhambi zokwelapha zokwelapha - i-mint, melissa, i-oak bark, i-sage, i-fir, i-chamomile, i-propolis netiye elihlaza. Kumaphrofayli wezokwelapha kanye nokwelapha-prophylactic, i-RDA ayivunyelwe okungaphezu kuka-70 y. e., futhi akumele babe nama-antibacterial, njenge-triclosan. Amazinyo ahlanzekile afaneleka ngamazinyo nge-RDA angaphezulu kuka-25 y. e, mhlawumbe nge-potassium nitrate. Ingena emathanjeni e-dentinal, ihlala phezu kwezintambo ezibucayi zesibindi futhi idala igobolondo elivikelayo.
Mhlophe-omhlophe
Kwabaningi, umbono wamazinyo uvunguza ekhaya ukhangayo. Ngalesi sizathu, amathrekhi amazinyo ngamanye ama-gel kanye ne-pastes akhethekile asetshenziswa. Bahle kakhulu ekubhekaneni nomsebenzi wabo - ngokushesha bawacocisa amazinyo ngenxa yezinga eliphakeme lokusabela kwamakhemikhali, futhi balondoloze umbala emva kwenqubo yokuphulukisa emtholampilo. Amanye ama-pastes angasetshenziswa njengendlela yokwelashwa ne-prophylactic yezifo ezihlukahlukene zezinsini. Noma kunjalo, ukusetshenziswa kwabo okungalawuleki kubhubhisa koqweqwe lwawo futhi kungabangela ukwelashwa. Ngakho-ke, ngaphambi kokuthenga imikhiqizo equkethe i-acids ephilayo esebenzayo ne-hydrogen peroxide, thintana nodokotela.
Isonto lesishiyagalolunye
Ngamahlumela anciphise ama-fluoride emzimbeni, athenge ama-pastes aqukethe i-fluoride. Lesi sici, okokuqala, sidabukisa umsebenzi obalulekile wezinkampani ezincane. Okwesibili, iyanciphisa ukwenziwa kweshukela, inciphisa ingozi ye-caries nesifo sezinsini. Okwesithathu, ihlangana ne-koqweqwe lwawo lwamazinyo, ngenxa yalokho ukuphikisana kwayo ku-acid ukuphuma cishe kabili. Noma kunjalo, ungakhohlwa ukuthi uketshezi luyisici esinobuthi obukhulu futhi okwesibini kuphela ku-mercury ngokwezinga lomphumela wokulimaza. Ukweqa ngokweqile kungaholela esibhedlela se-thyroid kanye ne-fluorosis yamazinyo, enye yezinto ezibonakalayo ekushintsheni umbala wabo wemvelo.
Ukuhlanza okukhulu
Gxumela amazinyo akho ngokuhambisa okulula, okujula kusuka kwegamu kuya emaphethelweni. Ngaphezu kwe-toothpaste kanye nebhashishi, sebenzisa umshini wokuhlanza ukuhlanza ulimi kanye ne-floss ekhethekile. Ngemuva kokudla, sebenzisa usizo lokususa ngezenzo zokulwa namagciwane. Uma kungenzeka, uthenge i-irrigator. Inhloko ephuthumayo yamanzi ama-rinses ama-reins okudlayo esikhaleni se-interdental kanye namahlumela e-dentogingival, ukusikhipha izinsini kanye nomlomo, ukuthuthukisa ukujikeleza kwegazi. Kuthengiswa kukhona amakhophi womndeni ngamashubhu ngamanye kanye nezinguqulo ezincane zabahambi. Ukuze ususe i-plaque kusuka ekhofi nasegwayi, sebenzisa ipensela ekhethekile. Ukushisa okujulile kwezinyosi kuhlanza ingxenye yangasese ye-tip, okuphakathi kwezinyosi - ithiphu ipensela. Uma lezi zimpawu zihlala ngemuva kwenqubo, lokhu kubonisa ukujula okujulile kwisakhiwo soqweqwe lwawo koqweqwe lwawo. Kulesi simo, awukwazi ukwenza ngaphandle kosizo lwamazinyo.
Ukuqhathaniswa kwe-home whitening:
• ukungezwani komzimba ku-hydrogen peroxide;
• kukhishwa;
• isifo se-periodontal esiteji esinzima;
• ukufaka amazinyo;
• Ukukhulelwa noma ukukhwabanisa.
Ukucindezeleka noma okuncane
Kunconywa ukuthi ushintshe i-toothbrush njalo ezinyangeni ezintathu. Ukuze ungalokothi ulahlekelwe umzuzu obalulekile, uthengele amamodeli anama-crystals ahlukumezayo ekupheleni kosuku lokuphelelwa yisikhathi. Nika izintandokazi emabhokisini amazinyo nge-synthetic bristles, kunzima ukukhiqiza amabhaktheriya. Naka ikhanda - kufanele lihlanganise amazinyo amabili ngesikhathi esifanayo. Izinga lobukhuni lixhomeke ekujuleni koqweqwe lwawo koqweqwe lwawo, amazinyo asusiwe kanye nesimo sezinsini. Ukuqina kwesilinganiso kufaneleka amazinyo enempilo, ithambile yezinto ezibucayi. Odokotela bamazinyo bayeluleka ukusebenzisa amabhulashi ngezinga elihlukile lama-crystals. Ikwazi ukungena kalula ezindaweni ezilukhuni zomlomo womlomo, ngokufaneleko ihlanza i-molars, i-palatine kanye ne-lingual surfaces. Amaqoqo amasha afaka amamodeli ane-crystal-like bristle. Amathiphu ahlanjululwe akuvumela ukuba usebenze njenge-floss, uhlanza ngokucophelela izikhala zesikhashana kanye nenxenye yokuzikhukhumeza. Kukhona ama-brushes ane-cross bristles, asusa kufika ku-90% we-plaque. Futhi futhi nge-crystal rubberized ehlinzeka ngokugcoba ngokuphumelelayo, futhi iphikisana ne-ions zesiliva ngomthelela wokulwa nobugebengu obuhlala njalo.
Ngejubane lomsindo
Ukuhlanza okujulile nokunene kuqinisekiswe yizibhamu ezigesi kanye ne-ultrasonic. Ngenxa yejubane elikhulu lokuqhuma kwamagagasi, bahlanze ngisho nentamo yezinyo, lapho i-plaque yebhaktheriya eyonakalisa khona iqoqa khona. Muva nje, imodeli ehlome ikhanda lokuhlanza elikhethekile livele emgqeni wamabhantshi amazinyo azwakalayo. Ukukhula kwe-amplitude yokunyuka kwama-bristles inikeza ukususwa kwe-plaque esebenzayo; i-microprocessor eyakhiwe ekhanda ikhiqiza ukunyakaza okuphazamisayo kwama-crystals angena ezindaweni ezilukhuni. Ngenxa yomsebenzi we-Smartimer, ibhulashi isebenza imizuzu engu-2 kwimodi yokuhlanza ejwayelekile, bese kuthi imizuzwana engu-30, ngesicelo sakho, ishintshela imodi yokubhuqa. Ukuxubha amazinyo akho ngama-brushes anjalo udinga ukunyakaza okukhanya, ngaphandle kokucindezeleka okuqinile, ngenkathi ukhetha ukunamathisela ne-RDA okungaphezu kuka-70 y. e) Indlela enokwethenjelwa nokunethezeka yokuzivikela kwe-halitosis yindlela yokusebenzisa imitha engama-halite emincane. EJapane, emazweni ase-United States naseYurophu, ukusetshenziselwa kwalezi zindlela zobuchwepheshe ngokujwayelekile kungabhekwa nje njengethoni elihle, kodwa isitayela esimfashini nesempilo.
Ithiphu
Uma unikeziwe kahle, shayela amazinyo akho ngesandla sakho sobunxele. Ngesikhathi isenzo esingavamile ebuchosheni kukhona umshini wezinzwa ezithile, kusiza ukubhekana nesimo sengqondo esibi futhi sithuthukise inkumbulo.