Indlela yokuqapha impilo yakho nobuhle bakho

Esihlokweni sethu esithi "Indlela yokuqapha impilo yakho nobuhle" uzofunda ukuthi ungayinciphisa kanjani isisindo ngezinqubo ezilula.
Bandakanya ukubukeka nempilo kuyadingeka, ngisho nalapho kungenakwenzeka ukufika salon nokuzivocavoca. Phela, ukuzikhathalela kuyinto yokuzijabulisa ejabulisayo kakhulu ekhaya, ikakhulukazi uma kunezinsimbi ezifanele. Funda i-pulse yakho, umfutho wegazi, isisindo, izinga lokushisa, bese usebenza ngesibindi. Ngoba kungcono ukuba uphilile futhi ucebile kunabampofu nabagulayo.
I-solarium yethebula.
Iphupho kwanoma yiliphi owesifazane - ukudala ilanga lakho - liyakwazi ngempela. Ayikho indlela yezimonyo zokuhlobisa okubangelwa ukushisa ukushisa kwelanga akubheki kwemvelo, kodwa ufuna ubuso bakho bubukeke obuhle ngaphambi komhlangano obalulekile. Inkinga izoxazulisa i-solarium yasekhaya ebusweni nase-decollete. Kuye uzoba ne-European tan ngaphandle komngcele ocacile. I-timer ngokuzenzakalelayo iqeda isidingo sokuqapha iwashi nokukhathazeka ngomphumela - ukuqina komthunzi kufanelana nezifiso zakho.

I-solarium yasekhaya.
Ubuhle be-sunbathing akufanele ukuthatha indawo ekhululekile - ekhaya, ukuphumula kumculo owuthandayo. Futhi ubuyisele ukuthula kwengqondo yakho, futhi uqale ukushaya abantu abazungezile nge-tan ecacile, ekhanyayo. Elula futhi ehambelanayo, i-solarium yasekhaya ifakwe kwisayizi evumelekile, elula ukuyithwala - kukhona amasondo namapeni. Ungakwazi ukuxhuma isidlali somsindo ku-solarium, futhi ama-acoustics angene ngaphakathi azojabulisa ubuso obuthile bokuloba bemvelo. I-Home SPA-salon izoqhubeka neseshini ye-aromatherapy ngosizo lwamagilegriji namakha. Ukuqothula ngisho nokuthunjwa komzimba wonke kuzohlinzekwa ngamitha emitha ekwakhiwe kanye nesihlungi sokuvikela isithombe. Futhi abanye mabazibuze ukuthi unesiphi isikhathi nemali yokuya emazweni afudumele.

Ukudla okuningi kunciphisa inani lamanzi emzimbeni noma emisipha yomzimba, kodwa amathonya amancane amafutha. Kwenzeka ukuthi isisindo sinciphile, futhi inani lamafutha esisindo somzimba esilinganiselwe lihlala lifanayo. I-analyzer yamafutha, ngokwesayensi, idivaysi yokulinganisa iphesenti yamathambo e-adipose emzimbeni, izosiza ekuxazululeni inkinga. Ngesikhangiso esikhulu, uzobona ukuthi uhlanganiswe kangakanani nge lipids. Ukunemba kokufundwa kuya ku-0.1%!

Kwanele ukuthatha ngesandla bese ukukhipha phambi kwakho - futhi kungabi ngaphezu kwesikhashana, isilinganiso sizoqedwa. Lolu hlelo luwusizo kuwo wonke umndeni - lugcina inani lemingcele yomzimba (ukuphakama, isisindo, iminyaka nobulili) kubantu abaningana, ngokwanele ngisho nomakhelwane.

Qinisekisa ukuthi emzimbeni wakho umzabalazo omkhulu nalesi sifo, ungakwazi futhi ngeso: ngezimpawu zangaphandle. Kodwa-ke, uma kukhona ama-thermometers edijithali anejubane eliphezulu lokulinganisa izinga lokushisa kanye necala elingenawo amanzi nge-antibacterial coating.

Ngemuva kosuku olude emsebenzini ezithendeni zakhe noma ehhovisi, imilenze yakhe ingahlela isiteleka ngokuhlala ukwenqaba ukuya emsebenzini. Ngenhlanhla, kunendlela yokubhekana nayo: vumela izitho zingeneke ekukhathaleni (noma ebusika ebusika) zibe ngamanzi afudumele futhi ujabulele ukusikhipha okufudumayo, ukushisa kwe-infrared noma inhlanganisela yamamodi. I-massage ihlanganisa ngokuphelele ne-aromatherapy. Izindlu zokuvikelwa ezibhekene nazo zizosusa ama-puddles angajabulisi phansi.

Ibhuloho yamazinyo e-elektroniki.
Ukuze uvimbele i-plaque yamazinyo ekubhubhiseni ukumomotheka okumhlophe kweqhwa, sebenzisa i-toothbrush yama-electronic kuma-betri.
Impilo iyinzuzo enkulu ebusweni besifazane. Ngalokho-ke kungaba kuhle ukuphawula ukuthi bonke abesifazane kufanele bagcine impilo yabo kusukela ebusheni babo futhi bangalokothi basebenzise kabi imikhuba eyingozi nokuphuza utshwala. Ukuze balondoloze impilo yabo ngendlela evamile, into esemqoka: ukumamatheka okwengeziwe, ukukhathazeka kakhulu mayelana nezicathulo nangaphandle, nokugcina inhlanzeko. Ukunamathela kule mithetho, uzokhanya ngobuhle isikhathi eside futhi uzothokozisa wena nabathandekayo bakho ngokubukeka okuhle.