Indlela yokufunda ukuhlela isikhathi sakho

Ingabe ukhononda ngokuntuleka kwesikhathi? Akufanelekile. Kungcono ufunde ukuthi ungayilungisa kanjani. Awukwazi yini ukuphatha noma yini? Zama ukubheka okubucayi ngendlela yakho evamile yansukuzonke. Ngokuqinisekile kuyoba nezifundo ezimbalwa kuwo okuchitha isikhathi. Ukuziqeda, ungaphatha konke, futhi mhlawumbe ngisho nangaphezulu.


Emsebenzini

Uhlola kangaki i-imeyili yakho kangaki ngosuku? Lokhu ukukhwabanisa kukuvimbela ukuba ungasebenzi kahle. Kusuka kulolu cala kuya kwesinye. Uchitha imizuzu engaba ngu-4 ukuze uphinde uthole ukuhlushwa. Kuvela, ngokubuka ifolda "Ibhokisi lokungenayo" kabili ngehora, ngosuku olusebenzayo olahlekelwa yimaminithi angu-60! Uhlelo lonke lokusebenza ngeposi lwakhiwe.

Izimiso eziyinhloko: masinyane ususe izincwadi ezingadingekile, uhlele izinhlamvu eziphuthumayo futhi eziphuthumayo futhi uhlole okungenayo izikhathi ezingaphezu kwesishiyagalombili ngosuku. Yiqiniso, asikhulumi ngalezo zimo lapho uqhuba khona izincwadi zebhizinisi futhi kufanele uphendule masinyane abalingani bakho.

Okuhle kakhulu yisitha sezinto ezinhle

Uma wenza izikhathi eziningi ukuvuselela umsebenzi, ukucinga nokulungisa ukungaphumeleli, cishe, ungumuntu ophelele. Uzama ukuphelela, okuyinto, njengoba wazi, ayitholakali. Izazi zengqondo zithi abapheleleli baphula phansi imigomo ye-non rehelhelas. Kodwa-ke, ngisho nesisebenzi "esinengqondo" esinjalo singafundiswa ukugcina isikhathi.Abaqeqeshi bezebhizinisi bakeluleka ukuba uhlele, okokuqala, mane urekhode lokho okwenzile nokuthi kuthatha isikhathi esingakanani.Isibonelo: ukubalwa kwezindlovu zase-Afrika - amahora angu-4 nemizuzu engu-35, ubuyekeze umbiko, ukuthi ayinakho ukuqhathanisa okwanele nokuthengiswa kwezintambo zakwaNdiya, wanezela - amahora angu-2 amaminithi angu-10, ufunde futhi, wathola ukuthi igama elithi "indlovu" litholakala kaningi, lifuna izilinganiso - ihora elingu-23 imizuzu. Qaphela ukulinganisa kwakho ukuphelela okuphelele, wesabe futhi ngokushesha uqhubeke nokuhlela uhlelo lokusebenza: 10: 30-15: 00 - ukwenza umbiko ngokuthengiswa kwezindlovu zase-Afrika, ukuzinikela. Futhi ulandele ngokuqinile.

Ngasebenza mina - ake ngisebenze omunye

ULothar Zayver, oyedwa ochwepheshe abahola phambili ekuphatheni isikhathi eJalimane, usekulungele ukuphendula imibuzo yokucacisa isiJalimane. Ungumbhali wabathengisi abahamba phambili, okuvame kakhulu emagrafu, amashadi namatafula. Phakathi kwemikhandlu eminingi kaLothar kukhona lokhu: "Beka izinto ezibaluleke kakhulu futhi uzigweme emsebenzini abanye abangakwenzela wona." Lokhu akusho ukuthi kufanele uphawule yonke indaba yakho kubalingani bakho. Khumbula nje ukuthi unobhala, izinkampani, futhi, okumele ziqondane ngqo Ukuze ulondoloze isikhathi sakho, uzokwazi ukuchitha emsebenzini onzima nakakhulu.

I-Chatterbox - ukuthola ukuthola inhloli

Ngokusho kwe-Institute of Organisation Counseling, izinkampani zaseRussia zichitha amahora angama-40 amahora okusebenza ezingxoxweni. Akumangazi ukuthi sonke kufanele sihlale sekwephuzile ehhovisi - kubalulekile ukwenza okufanayo. Kubonakala sengathi eduze kwakho uthanda uju osikiwe? Mhlawumbe kunjalo. Uma kudeskithophu yakho kungenzeka njalo ukuthola ukubambisana noma i-pechenyushkoy, osebenza nabo bazohlale bexhumana. Eqinisweni, lokhu kuyindlela ephumelela kakhulu, uma nje uthola umsebenzi futhi udinga ukwenza abangane neqembu. Kodwa uma isingeniso sesiphelile, fihla amaswidi etafuleni. Uma amakhukhi avaliwe, futhi wonke umuntu uyahamba, i-headphone izosindisa. Akudingekile ukulalela umculo, into eyinhloko ukuthi intambo ibambelela ngaphandle. Okumangalisa ukuthi kuyiqiniso: ukuheha abanye osebenza nabo kulula ukukuchoboza ekusebenzeni kwikhomputha kunokuba uhlabe izingoma nemigqi evela emhlabeni.

Kusobala ukuthi kungenzeka

Ngeke sichitha isikhathi nendawo yakho ekhasini, vele unikeze isibalo: ngokulahla i-Facebook, "facebook", Twitter, "Classmates" ne-ICQ emsebenzini, uzogcina amahora ayisithupha inyanga ngayinye. Emahoreni ayisithupha ungenza u-manicure, pedicure, styling futhi ubone indoda enhle ihlaya lomlingani. Manje, uma wazi ngalokhu, bhala okuthunyelwe "Asikho isikhathi ngisho nosuku ozoya ngaso" kuyinto engalungile!

Ikhaya

Ukubika nokulawula

Kunenqwaba yezinhlelo zokusebenza nezinhlelo ezikwazi ukugcina izibalo zomsebenzi wakho kukhomputha bese zihlanganisa imibiko ngesimo samagrafu nemidwebo. Ngikholelwa, uma ubona ukuthi uchitha amahora amabili ku-Minesweeper kwi "Minesweeper", ubeka phambili ngokuphambene ngokuhlukile .Uma lokhu kungakusizi, ungafaka futhi uhlelo oluzovala amandla wekhompiyutha ngemuva kwesikhathi esinikeziwe. Futhi noma ngabe usesiswini lesithathu, Ikhekhe le-chocolate cake, uhlelo lokusebenza alukhathaleli.

Uma wazi ngokwengeziwe, uma ulala kakhulu

Ukuphila okuningi umuntu alele, futhi kuhle. Londoloza amahora ajabule asetshenziswe ngaphansi kwengubo, asiyike. Kungenzeka ukunqoba isikhathi uma ulala esayensi. Ukulala kuhlukaniswe ngezigaba ezimbili - okusheshayo futhi kancane. Uma i-alamu ikhala ngesikhathi sesibili, ubale, usuku luyisicefe: uzizwa sengathi uphukile. Ungalanda uhlelo lokusebenza lwefoni, olucabangela isigaba sokulala se-ibudit ngesikhathi sokusheshisa. Idivayisi iyabiza kakhulu - iwashi elikhanyayo elikhanyayo. Ilinganisa ukukhanya, okwenza umzimba ukhiqize i-hormone ebizwa ngokuthi i-cortisol, ephendula ekuvukeni kokulala. Lapho ifasitela imnandi ekwindla yaseRussia futhi ilanga livela eceleni kwamasonto amabili noma amathathu, iwashi le-alamu yinto ehambelana kakhulu.

Ezindaweni zomphakathi

Ngihlala ngithatha nami ... UStephen King, umbhali wabantu abaphefumulayo, empilweni yomndeni omuhle nomuntu onomusa. Uyakujabulela ukwabelana ngolwazi ngisho nokubhala incwadi ethi "Indlela yokubhala izincwadi." Uyala wonke umuntu ukuba aqale ukufunda okuningi, uyavuma ukuthi uhlale enencwadi naye, isibonelo somlobi kufanele silandelwe yibo bonke abaluzisa isikhathi sakhe.Amantombazane aphikisayo, emi emgqeni, ukuxoxa ngezinto ezinhle kanye nokukhathazeka kukaNdunankulu, uzokwazi ukufunda izinto eziningi ezithakazelisayo, futhi uma usathola isikhashana ukuxhumana nabangani bakho (futhi ngezeluleko zethu ungakwenza lokhu nakanjani), ngeke kudingeke udideke ngoba awufundi lutho umbhali.

Uvukile, wakhiwe

Ngendlela, mayelana nemigqa. Kubonakala sengathi eRussia lokhu kuyimidlalo kazwelonke, umlandeli wezokuxhumana nabantu kanye nendlela engcono kakhulu yokuqeqesha ukubekezelelana. Phakathi naleso sikhathi, impucuko yesikhathi eside iqhubekela phambili, ukuze ukukhokhelwa kwezinsiza, ukuxhumana kwamaselula ne-Inthanethi kungenziwa ngokuzenzekelayo. Emva kokuchitha imizuzu efanayo engu-30, kodwa kanye kuphela, ukubhalisa ibhange ngokukhokha okuphuthumayo, ukunquma usuku lokudluliselwa kwemali kanye nenani.

Amakhodi, amaphasiwedi, ukubukeka

Ngokuvamile lapho sifuna intengo enhle, sigodla imilenze yethu futhi silahlekelwe isikhathi. Abathengi baseYurophu nabamaMelika bebelokhu bethengisa konke kwi-intanethi isikhathi eside. Yiqiniso, ngaphambi kokuba babheke esitolo ukuze bazame into, bavule ezandleni zabo. Khona-ke, uma ngabe imodeli kufanelekile, udinga nje ukuskena ikhodi yayo ye-bar usebenzisa uhlelo lokusebenza olukhethekile lomakhalekhukhwini. Uhlelo luzobonisa ukuthi yiziphi izitolo ze-intanethi ongazithenga le nto, qhathanisa amanani futhi ubonise ngisho nasesikrinini sokubukwa kwamakhasimende omakhalekhukhwini we-otovare. Ukuthumela kungalawulwa ngokushesha.

Ngaphambi kokuba uhlanganyele enhlanganweni, zibuze umbuzo walokho uzochitha isikhathi samahhala. Ngezinye izikhathi nje ukubeka umgomo othize kukuvumela ukuba uxazulule inkinga ebonakala ingenakuqhathaniswa.